@matphp1 thats fine, but understand that the training that was asked of us got us to accomplish our goals. say what you must results showed we were dominate...
@littlewc yea this video and the athletes are pretty awesome. im a freshman in college now and i hope that i get to where these guys are in this video.
@matphp1 believe me mate. lockouts of all types and squat lockouts do wonders. open your mind and try them up. partial squat hasnt been a major exersice move for athelete for decades for nothing. They WORK.
I am a fellow Javelin thrower and I like the enthusiasm these guys have for the training. But as their trainer please appreciate that they are young and inexperienced, so work on good technique on the squats and cleans otherwise knee and back injury will be coming their way
This is a great vid, i love the intensity and the hard work.
Like everyone else, however, i have to say those squats arent safe. I have no problem with safety squats, they are great knee and lower back savers. There is no need to grab the cage, especially if you are going that heavy. If you fail, there goes ur hands. Also, grabbing the rack actually puts more pressure on ur lower back, something the safety squat is meant to reduce. And unless those are quarter squats, get some depth!!!
HI HATER!!!! ha since you're DI you're the big shit? let's go to a meet together - and I'LL BEAT YOUR ASS. then you'll shut your overconfident ass up. keep hatin big DI boy, you'll get your reality check soon enough :)
Srt4black..... if you dont know who the fuck UINDY is.... then why in the hell are you giving us.. "constructive criticism?" if I wanted your damn opinion I would of looked for the scum under my shoe to find it!....piss off....
song name and artist please.....
MohineeshAarohi 3 months ago
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rjthabeast 3 months ago
COME D1, GET STOMPED
ColonelVagner 1 year ago
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CoachHohman 3 months ago
indianapolis, indiana. university of indianapolis
littlewc 1 year ago
does anybody know what state Ulndy is in
CJDTRS60 1 year ago
1/4 of squat , horrible squat + safety ( Yeah just a sure way to get ernia) any 5 years old can do that squat lockout godamn
matphp1 1 year ago 13
@matphp1 thats fine, but understand that the training that was asked of us got us to accomplish our goals. say what you must results showed we were dominate...
littlewc 1 year ago
@littlewc yea this video and the athletes are pretty awesome. im a freshman in college now and i hope that i get to where these guys are in this video.
CCDHS72 1 year ago
@matphp1 believe me mate. lockouts of all types and squat lockouts do wonders. open your mind and try them up. partial squat hasnt been a major exersice move for athelete for decades for nothing. They WORK.
GreenMove100 4 months ago
great video.....wish we had a big throwing group like ya'll have...keep up the good work
LeffeHA 1 year ago
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panqakes24 1 year ago
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panqakes24 1 year ago
Looks like a cool team!
DxBlackwell 1 year ago
haters, stop hating and littlewc, responding to haters just feeds them.
Kick Ass Vid!
airtime48 1 year ago
You guys do really shallow squats. Is that a specific technique or something?
bertrand54 1 year ago
I am a fellow Javelin thrower and I like the enthusiasm these guys have for the training. But as their trainer please appreciate that they are young and inexperienced, so work on good technique on the squats and cleans otherwise knee and back injury will be coming their way
beanpolehitch 2 years ago
This is a great vid, i love the intensity and the hard work.
Like everyone else, however, i have to say those squats arent safe. I have no problem with safety squats, they are great knee and lower back savers. There is no need to grab the cage, especially if you are going that heavy. If you fail, there goes ur hands. Also, grabbing the rack actually puts more pressure on ur lower back, something the safety squat is meant to reduce. And unless those are quarter squats, get some depth!!!
BrownThrows 2 years ago 4
awesome video bro
railroader78 2 years ago
I am currently going into my junior year of high school and this vid made me want to go here. nice vid =)
puttter 2 years ago
Dont see why all the critism, awesome vid.
any chance of name of song?
thanks
FUSiiONELiTE 2 years ago 2
thanks man, "No more Sorrow" by Linkin Park
littlewc 2 years ago
i like this video.. dont know why all the critism.. yeah the some of the lifting was sloppy.. but who gives a shit!!
Looks like you guys train hard and have lots of fun too! You have an awsome squad! hope you all throw far :)
qwochito 2 years ago 2
thanks man we all appreciate t
littlewc 2 years ago
To be fair, the people commenting on the squat are right. Some of the lifts are pretty shocking. Sort it out. Not a bad video though
SilentWeazel 2 years ago 2
you tube safety squat... and until you actually do a squat like this you can kiss our ass.
littlewc 2 years ago
damn everybodys a critic, post of vid and do it better then. These are kids learning a new lifting program, give them a break...
littlewc 2 years ago
@littlewc who cares if everybody is a critic, so what? if you put something on youtube, your gonna get that , so what? ignore it....whiner.
SuperOlds88 1 year ago
please don't ever have them do those type of squats again
desembodic 3 years ago
ill be joining the d2 level next year, im looking forward to see you guys compete. good luck this season
msparks1225 3 years ago
thank man we really appreciate it
littlewc 3 years ago
please tell those guys to strech there BACKS D: shit they are going to break
H3XZOc 3 years ago
Great video.....Cant wait to see you guys at conference this year. Good luck from the Lewis throwers on your season!!
Shotputter86 3 years ago
Dave Hoffman is Nobody! Let it go you OLD FUCK! YOU SUCK!
littlewc 3 years ago
lol wtf
H3XZOc 3 years ago
HI HATER!!!! ha since you're DI you're the big shit? let's go to a meet together - and I'LL BEAT YOUR ASS. then you'll shut your overconfident ass up. keep hatin big DI boy, you'll get your reality check soon enough :)
Andressbm 3 years ago
wow take it easy m8, heh
H3XZOc 3 years ago
Srt4black..... if you dont know who the fuck UINDY is.... then why in the hell are you giving us.. "constructive criticism?" if I wanted your damn opinion I would of looked for the scum under my shoe to find it!....piss off....
kaylenem21 3 years ago