one time my friend was doing the peg board and the peg wouldn't come out so he pulled real hard and it came out and he gave himself a black eye and fell
Once again an old school piece of equipment back where it belongs. I remember doing this is Junior High. It was a badge of honor if you could climb all the way up.Enough with all the bullshit machines I say, Kettlebells, peg boards, sandbags etc. is much more productive....
I really hated that thing; you can't really cheat on the pegboard, even if you grip the wall with your legs, your arms and back still carry most of your weight. It is in fact actually easier, to do it the way he's doing it here. If you plant your feet on the wall and "walk" along it, it will scorch your abs, you'll waste energy and you won't get as high a count.
Solid hustle, I like the varition of moves! I also train with a peg board and no offense but a couple of times your toes were being used against the wall to help :)
its a borad with a bunch of holes in it; then you put a small cylinder of wood in each hand and climb up and around the board by placing the cylinders in various holes and pulling yourself up;
Where can I buy a Pegboard? or could you tell me what is it made of? mainly the handles, I'm thinking it's all wood but I'm worried wood handles would break easily.
@pi3rnasl0kas It's probably cheaper to have one made if you have a local carpenter... I believe the one used in this video is 36 by 36 with 36 holes? Anyways, I had a carpenter make one for me and it only cost $190, it's cheaper to do it that way even if you still end up paying shipping prices for it
Do you mean how much do I have to work to maintain my level of strength? Well, just like anyone there's a base level I've achieved that I can do any day, even if I take a long time off. I have to focus and work hard over several days/weeks for other skills.
havn't seen a pegboard since grade school. learned a lot from ur site. almost have a steady oael! seeing the little improvements makes want to keep working on skills. keep it up man
That looks like a lot of fun and a great workout. I've never seen a pegboard until your video. I didn't see much beyond barbells and a bench in my PE class. Are these things common?
Zach - actually, this pegboard is pretty new. It's a bit scratched up from normal use, but still works perfectly.
I've got a really old pegboard myself that's got solid metal reinforced holes, and metal pegs with rubber handles. That thing will last 'till doomsday.
Having rockclimbed in the past, it just seemed natural when you're there and hanging from the pegs. What's harder to do is climbing when you're up above the pegs! Just no space at all, and shifting your weight is a bit of a pain.
This is fantastic. Looks so effortless. I hope I have this kind of pull-up strength one day.
Deathinmusic 5 months ago
i can't understand how a human can get such power
pullupfan 7 months ago
Love it.
123daleyb 7 months ago
goddamn, reminds me of something ezio or altair would do
ThyrmBloodaxe 8 months ago
Great work mate. (From a man who loves his pull ups.)
123daleyb 11 months ago
man you are a beast. this is some incredible bicep strength, you looked like you were just floating up that pegboard :P
parkourdude100 1 year ago
You're pretty strong..see if you can do it with 35kg on your back ;)
MrSuperProtein 1 year ago
You're my hero, man! If I ever attain half the strength you do, I think I can die happy.
AleksTheBassMan 1 year ago
one time my friend was doing the peg board and the peg wouldn't come out so he pulled real hard and it came out and he gave himself a black eye and fell
LexiBandGeek 1 year ago
exelent man, bravo
caverna18bg 1 year ago
i love this bloke, check out his website 4 brilliant tutorials on a plethora of exercises.A super motivator, Bathurst is the best!
cranebeg 1 year ago
@cranebeg Jefe, what is a Plethora?
sksranger19882 1 year ago
Good ££££!!!!
LMichaelxxx 1 year ago
Holy crap
golfprogress 1 year ago
Once again an old school piece of equipment back where it belongs. I remember doing this is Junior High. It was a badge of honor if you could climb all the way up.Enough with all the bullshit machines I say, Kettlebells, peg boards, sandbags etc. is much more productive....
rugbybecause 1 year ago
way to go monkey man
e121cb 1 year ago
you a rock climber too?
knewok 1 year ago
manimal
abcdguy1 1 year ago 6
you fucker...
nice work
jlee2u3 2 years ago
damnnn
hunisbeast 2 years ago
great strength !
shawngr88 2 years ago
I really hated that thing; you can't really cheat on the pegboard, even if you grip the wall with your legs, your arms and back still carry most of your weight. It is in fact actually easier, to do it the way he's doing it here. If you plant your feet on the wall and "walk" along it, it will scorch your abs, you'll waste energy and you won't get as high a count.
stardingo747 2 years ago
holy crap it looks like your floating
MichaelJLgs19p 2 years ago
that was awesome
Andythefunkman 2 years ago
dam tht shiii looks crazy like its fake thats how easy u make it look how u do this on a pullup bar
Kyuzo619 2 years ago
I remember those in HS, I need to make one. you def make it look easy.
ExtremistPullup 2 years ago
that was awesome, probably the best use of practical strength ever, i doubt many people with alot of muscle mass can do this,
much love and support
sphinxinator898 2 years ago
THIS IS NUTS
mrchucknorris 2 years ago
That is an awesome idea!
truthseeker510 2 years ago
Solid hustle, I like the varition of moves! I also train with a peg board and no offense but a couple of times your toes were being used against the wall to help :)
SpenceFactor 2 years ago
That is just genius.. Gotta get me one of them!
MartialDriscoll 2 years ago
i dont really understand what a pegboard is /?
lespaul457 2 years ago
its a borad with a bunch of holes in it; then you put a small cylinder of wood in each hand and climb up and around the board by placing the cylinders in various holes and pulling yourself up;
it's kind of like chin ups, but way more fun
you2besux 2 years ago
i guess you need very good like 1 arm holds then :P he seems to be very good at holdin up his weight with 1 arm, i wanna get better for rock climbing
lespaul457 2 years ago
A peg board is a great upper body workout and will definitely help for rock climbing.
You should also check out hang boards.
CodiGanja 2 years ago
Where can I buy a Pegboard? or could you tell me what is it made of? mainly the handles, I'm thinking it's all wood but I'm worried wood handles would break easily.
pi3rnasl0kas 2 years ago
check the "more info" section. I included a link where you can buy one.
BeastSkills 2 years ago
its usually made of some type of marble
thats the kind i have in pe
mojomatt176 2 years ago
@pi3rnasl0kas It's probably cheaper to have one made if you have a local carpenter... I believe the one used in this video is 36 by 36 with 36 holes? Anyways, I had a carpenter make one for me and it only cost $190, it's cheaper to do it that way even if you still end up paying shipping prices for it
soccerfreak4 1 year ago
@soccerfreak4 Thank you very much! Finally I saved enough money and plan to take your advise, I'll have a carpenter do one for me
pi3rnasl0kas 1 year ago
@pi3rnasl0kas its wood handles
jbaldwin1995 1 year ago
WTF! BEAST!
yourtuberr 2 years ago
MONKEY!
tysondimmitt 2 years ago
hey, has anyone ever told you your a beast?
PeaSoup174 2 years ago
awesome!
asdfhuk 2 years ago
BEASTSKILLS!
xwindgodx 2 years ago
He's really flying. He drank some redbull. the wings just got cut out of the video with good editing.
chichangman 2 years ago 10
Are you any good at fighting or any sort of marial art? I think you would be great at BJJ or wrestling or something like that.
dirtydodger 3 years ago
I study BJJ. I'm no superstar, but I enjoy it.
BeastSkills 3 years ago
Cool.
dirtydodger 3 years ago
Dude, fricking gorilla strength! Kick ass!
rjstra3569 3 years ago
Inspiring - thanks for the vid
Manacake 3 years ago
Amazing, but how high-maintanence is all that strength?
suckmypokecock 3 years ago
Do you mean how much do I have to work to maintain my level of strength? Well, just like anyone there's a base level I've achieved that I can do any day, even if I take a long time off. I have to focus and work hard over several days/weeks for other skills.
The stuff in this video is no problem.
BeastSkills 3 years ago
dude, you're fuckin amazing, you just like shoot up there, i can almost clear mine.
800xavier 3 years ago
havn't seen a pegboard since grade school. learned a lot from ur site. almost have a steady oael! seeing the little improvements makes want to keep working on skills. keep it up man
stampman2008 3 years ago
Nice Man, i havent seen one of those things since public school. I would love to try it out now with the strength that i have now. Good job
YTBT 3 years ago
That thing rocks. Totally going to go and make myself one tomorrow....
Yeah, right, along with the slam ball I'm gonna make. And I'll get around to putting my sand bags into a proper sack too......
Lol. I'll get around to it all someday. :)
Cheers for the inspiration.
AustralianGoatman 3 years ago
That looks like a lot of fun and a great workout. I've never seen a pegboard until your video. I didn't see much beyond barbells and a bench in my PE class. Are these things common?
qiang2007 3 years ago
Shit, Jim, that's what I call true strength! And it seems so fun, where could I possibly get a peg board from? Never heard of it in my country!
beyondtheboundaries 3 years ago
James, AWESOME! How old is the peg board and has it faded or slipped at all through regular use bro? Love the vid, ur killing it!
ZEvenEsh 3 years ago
Zach - actually, this pegboard is pretty new. It's a bit scratched up from normal use, but still works perfectly.
I've got a really old pegboard myself that's got solid metal reinforced holes, and metal pegs with rubber handles. That thing will last 'till doomsday.
BeastSkills 3 years ago
Nice variations. There's a Japanese game show called Viking; in one challenge a competitor does a 50 ft traverse on a pegboard.
You say you used to climb - do you still do it? What grades were you climbing?
orizon 3 years ago
yer nice muscle up where did u get the idea from?
kane123369 3 years ago
Having rockclimbed in the past, it just seemed natural when you're there and hanging from the pegs. What's harder to do is climbing when you're up above the pegs! Just no space at all, and shifting your weight is a bit of a pain.
BeastSkills 3 years ago
Great one, the muscle up was smooth.
conditioningdaniel 3 years ago
Such sick strength Jim!
MichaelRMears 3 years ago
I like it, especially the muscle up. I've only sen like 2 companies that actually sell those things.
furyianfiraga 3 years ago
buaaaaaaa i want one of those boards, Jim ur the greatest.
sphinxeon 3 years ago
Woahh that looks f'ing cool!
CabronDioz 3 years ago
Nice. :) First.
Chickenlaptop 3 years ago