Shoulder Side Lateral Tip- Reno Fitness Trainer

[915gmo]

Your so awesome :) Love the old-school, your training experience/"know how" coaching. Keep it up.

[CliftaFIT]

@915gmo Thank you!!!

[Twinkltoes1]

Ahh. Makes sense. I have tendinitous in my elbows, so I can see now why its hurt more. Positioning! Plus it always goes back into my traps, so I try to becareful of my form. Thanks!

[CliftaFIT]

@Twinkltoes1 You're welcome!

[breadbaker226]

The best pair of tits I have seen on a femal body builder

[calibraa]

thanx for the shouldertips,i shall try that, my shoulders have not respondes that much

[Hootz99]

You are looking just awesome!! Proportions are bang on....love it! :)

[Firithfenion]

Great exercise. However, I prefer to use a machine for this exercise because it feels a bit unpleasant to me. Maybe I use too much weight.

[Mayvrick]

hey clifta we friends

so when can we talk like

live talk>??

[theWHYgirl]

I am so happy I have found you :) thnx!

[CliftaFIT]

Thank you for watching!

[superduperv]

nice =]

[CliftaFIT]

Thank you!

[nubyia1]

I'm going to definitely try this!

[CliftaFIT]

Good... Let me know what you think.

How are you doing?

[nubyia1]

Clifta...would you believe I am doing over 100 pushups a day(on my knees of course) but I still get the burn...I do 50 at a time....yesterday...i did my first set of 25...I'M WOWING MYSELF! I might not be able to see the muscles right now but I know they are getting worked!

[armack2008]

Thanks for the tips Clifta. Very helpful indeed!!!

[CliftaFIT]

You're welcome! Glad you like them. :)

[EboniqueAmazon]

I'm going to try this...great vid & tips :-)

[CliftaFIT]

Thank you! Let me know how it goes.

[boddyxpolitic]

clifta you look amazing. i was thinking when you do your competitions, can i be the one too rub baby oil on you??? pleazzzzzzzz!!!!!!!!!!

[rantanen1]

@boddyxpolitic

whats wrong with you?

[CliftaFIT]

Haha... just competitors back stage.

[jessedabody]

Thanks for the upload and information "C" Looking good:)

[CliftaFIT]

You're welcome... and THank you, Ray!

[jdfox1]

Good video.  :)

[CliftaFIT]

Thank you!