Yoga for Healthy Knees with Zoe

[bernardrichards]

Thanks for sharing. I find I get a better calf stretch from the standing position as runners do than on the floor position. Namaste.

[xandyfree303]

I needed this! Thank you

[clonecrab]

I did this for the first time a few days ago and I felt so great afterwards. It's fantastic!! I'll keep doing it each and every day.

Thank you so much.

[mettanc]

oh as i get older i sometimes feel my left knee, sorta do its own thing.

michael

[CanadianBeaver]

Peace and Love!