Exercise-Induced Asthma (Health Short)

[mvkotekar]

Walking for a long distance is a good way to keep respiratory system strong. I heard that respiratory system starts cleaning process for lungs in early morning 4am to 6am. Its a best time to do exercise during this ideal hour :). I usually do in evening 6pm while coming from office.

[mccarthy155]

mm i'll try this tonight while running

[Disfigurator]

OK - I'll try to breathe through my nose when it will be free from snivel because of the same allergy, lol

[cob93ben]

Nice work outs i shall try them!!!!

[KrapaiBatai]

:Dddddddd cool