hey im a freshman doing football and all my lifts are really good for a freshman except my squat. i dont know what it is but i just cant squat, any tips?
@g3rmannhound i used to have the same problem just work on the correct form with light weights and work the other muscles in your legs with other workouts eventualy after about a week or two of that you should see at least a 10 - 20 pound increase then just keep working the legs
very impressive weight and sure as hell went down far enough but shit ass form. put the bar lower on your traps and you should be squeezing your shoulder blades together like a mofo. honestly once you get use to doing that your squat will prob increase
Nice squat. It just goes to show that even people with an awkward build can be quite strong. This guy simply doesn't have the look of physical strength that most powerlifters portray. Regardless, there was good depth on that unlike most football lifting rooms I walk into.
@carinis76 i did 225 in 6th grade when we first started working out for school football man. and i was 5'10 about 125. i wish i had your height. no telling what id be squating!
@salawasweet1989 well youd be losing a lot and i mean A LOT of money. im a junior now, and ive gained 2 inches in hegith so im 6'0 but i weight 175 and squat 335 and have started linebacker for my varsity team since my sophomore year. im a strong dude and always have been, although my small size doesnt show much. dont underestimate your opponent
that was the ugliest squat ive ever seen. he got under it and walked it out like it was nothing but there wasnt a single thing correct about his form. he is asking for an injury
@ARTAthletix I think that is a terrible terrible squat! If he did that in the gym I train at the coach would have freaked out. He is going to wreck is back and destroy his knees.
Not to mention how much he could do if he had better technique. That would be impressive.
absolutly terrible im going to laugh when you blow your knees out from sub zeroing the weight........have u ever heard of controlling weight? i think not
Very strong fellow, but the extreme high bar position and rapid descent are not part of safe form. Go down as fast as you can, but in control, to use the stretch reflex. Stance is probably wide enough to warrant more of a low-bar stance, which will make it easier to resist back rounding.
Still stronger than me though, by a wide margin. I'll never be able to do that weight, if I did I would be doing about 50 lbs. more than the world record for 148 lbs.
Barron Collier---sounds like Florida. Do you people know anything about the man who had that name? He's in the 1920's Who's Who volumes. Largest landowner in Florida, helped found INTERPOL, advertising, magazines, hotels, railroads etc. Member PILGRIMS SOCIETY (NY&London) that works for The Crown to bring USA back into British Empire. Obama is honorary member. Collier was a very dangerous man like Flagler, another Florida operator who was in the Pilgrims (World Money Power).
thats some heavy weight. he probably could've done another 40-50 lbs if he moved the bar back and didn't drop to the ground like he was under sniper fire
@tredman99 You have to maintain a semblance of form. Yeah, your lower back may round a little or your chest may drop some, but being bent over into a good morning and the bar on your neck isn't acceptable even with a max.
@tredman99 Bad form will eventually give you a very problematic injury, like a disc herniation or a ruined knee. The back herniation is more likely though with the round back thing going on. Whoever their strength coach is needs to take that guy aside and teach him correct form before he is hurt.
No lift.. No control on the tempo elbows are way to far back, stance is to wide......makes u think what the hell the strength coach is doing and if he or she knows WTF they're teaching!!!!
Anyone else agreed that was a horrible form on the squat? I know it's a pretty heavy weight but I wouldn't be amazed if that guy suffer from back problems due to his form.
@LRGHMN .....so putting the bar lower is bad advice?? just cause hes stronger than me it doesnt mean that he does everything better than me or knows more about me. wanker.
@LRGHMN of course i squat......not a hell of a lot but come rain or shine i get under the bar. it doesnt take an elite powerlifter to spot good or bad technique. im not defensive, your comment irritated me.
OUCH!!! Good strength, but needs to work on the form. Going to hurt something squatting like that. Watch the depth too. Not true squat unless ya break 90.
Haha... Go look at my videos. There's no need for name calling. I'm a cheerleader, and i squatted 720. I use to play football but i broke my hand. Now i just lift weights and girls.
Yeah i actually did look at them man, my bad. I was gonna delete it, but at the time it wasnt under a reply. Nice lifting BTW man, If you went double ply you would be a pretty damn good lifter in that too.
this guy may improve a lot if he works on the technique. Don't place the bar just below your neck, you must place it between the traps and rear delts. It will allow you to hold the weight in a lower position, giving you more stability and confidence during the whole movement. Develop this technique and you will see what I´m talking about.
for those commenting on his form, he def reached parallel, it was an ugly squat no doubt (even for a max attempt), but at the end of the day he moved 615 from point A to B
something most of us would die trying to do, much respect him, imagine what this guy could push if he learned to properly squat
yall are stupid, this guy was in no danger at any time, if his back started bending , or neck started hurting, he could of simply let the bar roll off his fingertips, and releive his self
TJ avery is a beast. he won states in wrestling this passed year. he won in triple over time when he STOOD UP with brandons heavyweight. hes a great football player and awesome wrestler. best of luck to him
doesnt matter, he probably a defensive lineman whose only job is to get a push on the Offensive lineman. Who cares if he's fat this guy is strong. It's not like he's trying to be Mr. O you fucking hater
with proper technique this guy could definatley do over 700. this fuckin guy looks like 1 of those powerlifters. fat but superpowerfull. unrestricted diets FTW!!!
haters man...don't be jealous and shit...no matter how low, or how tight he would have kept his shoulder blades together, people would still be talking shit.
fool they're right. read their comments. they give respect for the weight. however, that form definitely needs some work. he could do so much more with proper form cuz it didn't even look like he was hardly trying.
lol your upper back must hurt after this..i squattted once like that and i felt someone broke my spine
Hiphopisntdead1 4 months ago 2
@Hiphopisntdead1 You either put the bar too high or low
MrDangles15 3 months ago
lol classic coach Ivey right there
DiamondPilotDan 5 months ago
CANT DENY he did go low enough
NoHoldsBARHernandez 5 months ago
@NoHoldsBARHernandez He sure did.
viralencore84 3 months ago
thought his neck will break...
Techtoniq1 5 months ago
"Keep your hands on the bar" --- best squat tip yet
GrindOverMatter2 8 months ago 12
0:25 all that weight gave him an erection
ThopPk 8 months ago 6
Comment removed
weslap135 8 months ago
my neck hurts...
weslap135 8 months ago 2
hey im a freshman doing football and all my lifts are really good for a freshman except my squat. i dont know what it is but i just cant squat, any tips?
g3rmannhound 8 months ago
@g3rmannhound i used to have the same problem just work on the correct form with light weights and work the other muscles in your legs with other workouts eventualy after about a week or two of that you should see at least a 10 - 20 pound increase then just keep working the legs
MoIckes66 8 months ago
@g3rmannhound
Squat, squat, squat. Check the ego, take light weights and go up. Try 5x5, google it.
zintinio 5 months ago
lmao was that the fat guy from the american football film? nice shorts
FuckTheLawNiggas 9 months ago
This has been flagged as spam show
A kid in my school got 710 and he's a sophmore.
Pastey99 9 months ago
Comment removed
Pastey99 9 months ago
Now THAT was a squat!
TheMightyClaybear 9 months ago
holy shit he is strong
r0flcopter 10 months ago
you teach me how to football?
Unloadingyeti 10 months ago 3
that big big big , black man.
yankeezwin2 10 months ago
very impressive weight and sure as hell went down far enough but shit ass form. put the bar lower on your traps and you should be squeezing your shoulder blades together like a mofo. honestly once you get use to doing that your squat will prob increase
dgwear69 10 months ago
coach ward?
sdggs2 10 months ago
@sdggs2 ivey
trinigolfer1 9 months ago
Fuck ton of weight bad form. If it was better i bet he could do more weight.
Jakestir08 10 months ago
big damn gorilla
wranglerx07 10 months ago
very bad form he will get hurt squatting like that but impressive strength
e52l 11 months ago
I see a herniated disc in your future... Just sayin.
MarcusKiner 11 months ago
Lol at people saying how bad this dudes form is. Unless if you squat 615lbs and keep perfect form shut up.
DoWorkNP 11 months ago
Damn that was one deep squat most people barely go 90 degrees so I was surprised! Very nice
aznball123 11 months ago
damn,...that is all...
TheCodyTube 1 year ago
animal squat
powerpunch2 1 year ago
So many haters. That wasn't bad at all. Loads of weight. Very impressive. It's fun to do your max from time to time.
redburchell 1 year ago
Nice squat. It just goes to show that even people with an awkward build can be quite strong. This guy simply doesn't have the look of physical strength that most powerlifters portray. Regardless, there was good depth on that unlike most football lifting rooms I walk into.
cyberkai99 1 year ago
He needs some good shoes, strong though.
wvjon75 1 year ago
my max is 225 but im thirteen and only 5' 2"
carinis76 1 year ago
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@carinis76 no one gives a fuck
largey112 1 year ago
@carinis76 thats not good. your not gonna grow then, squats isn't good until your fully grown. gah lee
ddkim13 1 year ago
@ddkim13 There's no proof of that. Weight lifting can be safe for many people of many ages.
TheAmazingOti 1 year ago
@carinis76 shorter you are the easier it is
smoaky123 1 year ago
@carinis76 ... fishing are we?
superhappyfuntime28 1 year ago
@carinis76 i did 225 in 6th grade when we first started working out for school football man. and i was 5'10 about 125. i wish i had your height. no telling what id be squating!
iTZtHErebELLION 10 months ago
@iTZtHErebELLION 125lbs in 6th grade and you did 225? id put a lot of money that this is not true. and i mean A LOT!
salawasweet1989 10 months ago
@salawasweet1989 well youd be losing a lot and i mean A LOT of money. im a junior now, and ive gained 2 inches in hegith so im 6'0 but i weight 175 and squat 335 and have started linebacker for my varsity team since my sophomore year. im a strong dude and always have been, although my small size doesnt show much. dont underestimate your opponent
iTZtHErebELLION 9 months ago
@iTZtHErebELLION yeah true, i believe you now that I think about it, its possible
salawasweet1989 9 months ago
@salawasweet1989 but i dont blame you for not believing me at first considering i dont have any proof behind it!
iTZtHErebELLION 9 months ago
props for the weight, shame on the form...
startrek9er 1 year ago
that was the ugliest squat ive ever seen. he got under it and walked it out like it was nothing but there wasnt a single thing correct about his form. he is asking for an injury
dsdflexboy 1 year ago
A sophomore in my school did 650
gruhonjic 1 year ago
larenso barnes look him up , this aint him by the way haha
goose20013 1 year ago
imagine that ben johnson at 173 lbs used to squat 600lbs. greatest athlete ever.
ojmoss 1 year ago
@ojmoss the same ben johnson who took anabolic steroids??? Oh the other one hahahahahhahaha
ARTAthletix 1 year ago
You people are so stupid, when you max out your muscles are shaking because of how much weight it is!!! It's a good squat and he wont hurt his knees
ARTAthletix 1 year ago
@ARTAthletix I think that is a terrible terrible squat! If he did that in the gym I train at the coach would have freaked out. He is going to wreck is back and destroy his knees.
Not to mention how much he could do if he had better technique. That would be impressive.
diamondd11 1 year ago
was he wearing a one piece
chisenganpro 1 year ago
obvi, yeah ur strong but use less weight and actually control it, technically this isnt ur max
MrMuffins1000 1 year ago
Hahaha coach ivy. He has some funny ass sayings.
omghaxzorzz 1 year ago
absolutly terrible im going to laugh when you blow your knees out from sub zeroing the weight........have u ever heard of controlling weight? i think not
LSUTIGER43 1 year ago
Very strong fellow, but the extreme high bar position and rapid descent are not part of safe form. Go down as fast as you can, but in control, to use the stretch reflex. Stance is probably wide enough to warrant more of a low-bar stance, which will make it easier to resist back rounding.
Still stronger than me though, by a wide margin. I'll never be able to do that weight, if I did I would be doing about 50 lbs. more than the world record for 148 lbs.
wookieeassassin 1 year ago
appalling squat, amazing strength!
pisswizzard 1 year ago
oh dude that was on his neck, fwuk.
6reevesy9 1 year ago
Barron Collier---sounds like Florida. Do you people know anything about the man who had that name? He's in the 1920's Who's Who volumes. Largest landowner in Florida, helped found INTERPOL, advertising, magazines, hotels, railroads etc. Member PILGRIMS SOCIETY (NY&London) that works for The Crown to bring USA back into British Empire. Obama is honorary member. Collier was a very dangerous man like Flagler, another Florida operator who was in the Pilgrims (World Money Power).
skirts365 1 year ago
thats some heavy weight. he probably could've done another 40-50 lbs if he moved the bar back and didn't drop to the ground like he was under sniper fire
guitarslasher3100 1 year ago
without a collar, your a badass
freeflyforlife 1 year ago
horrible horible form.
Biggerblue666 1 year ago
thats badass. hell id be lucky just to get that wit a suit and wraps.
bookman09 1 year ago
lmao it looked like da fuckin bar was bending. i wanna be up dere yo. im at 305 right now..pretty low
GCereal 1 year ago
Ok, if he can squat with crap form imagine how much he can do with good form.
DOEBOY546 1 year ago
dude you could get so much more power/strength if you worked on your form.
PassRusher74 1 year ago
why wouldnt he keep his hands on the bar? whoever says that at the beginning is a fucking dumbass.
acdcad328 1 year ago 2
@acdcad328 I interpret it as more of a "don't puss out and let it go".
petard84 1 year ago
everybodys whos hating should really stfu. you should see some of the other football squats on here. this man is a god
snapassss 1 year ago
If that kid learns how to squat he could be very strong.
zerk54 1 year ago 2
form tends to go out the window in heavy exercises, but he is lifting big weights, good lift and effort
tredman99 1 year ago
@tredman99 You have to maintain a semblance of form. Yeah, your lower back may round a little or your chest may drop some, but being bent over into a good morning and the bar on your neck isn't acceptable even with a max.
wookieeassassin 1 year ago
@tredman99 Bad form will eventually give you a very problematic injury, like a disc herniation or a ruined knee. The back herniation is more likely though with the round back thing going on. Whoever their strength coach is needs to take that guy aside and teach him correct form before he is hurt.
wookieeassassin 1 year ago
This comment has received too many negative votes show
kid today at my football field house is a sophmore and maxed at squat at 650 no lie
13patwil 1 year ago
No lift.. No control on the tempo elbows are way to far back, stance is to wide......makes u think what the hell the strength coach is doing and if he or she knows WTF they're teaching!!!!
alexkefallinos 1 year ago
@alexkefallinos i agree with you do that was sloppy form and far from parallel i mean strong ass kid but gotta get some more form is all
xXChaoticFireXx 1 year ago
bro...who the FUCK taught you how to squat??!?!?
acdcad328 1 year ago
Anyone else agreed that was a horrible form on the squat? I know it's a pretty heavy weight but I wouldn't be amazed if that guy suffer from back problems due to his form.
Lpedraja2002 2 years ago 2
really ugly. put the bar lower on the traps youll squat much easier.
fuckin beast though
sr19 2 years ago 35
holy crap it looked like the bar was on his neck looked painful
AndyAngelZ 1 year ago 2
@sr19 naw, that's where Pat Mendes puts the bar high on his traps and he squats 800 to the floor no belt at 20 yr old...
FinalMassMonster 1 year ago
@sr19
Would love to see a video of you squatting......
LRGHMN 8 months ago
@LRGHMN .....so putting the bar lower is bad advice?? just cause hes stronger than me it doesnt mean that he does everything better than me or knows more about me. wanker.
sr19 8 months ago
@sr19 Why you so defensive ? don't you squat ?
LRGHMN 8 months ago
@LRGHMN of course i squat......not a hell of a lot but come rain or shine i get under the bar. it doesnt take an elite powerlifter to spot good or bad technique. im not defensive, your comment irritated me.
sr19 8 months ago
This comment has received too many negative votes show
that wasn't even close to being low enough. drop the weight dumbass. do a weight you can actually do.
thugmelvin 2 years ago
he was below parallel you dumb ass
mayonnaisehater13 2 years ago
mmm.... dat ass
no homo
bber27 2 years ago
haha he has like huge man boobs.
Nice squat though.
mylesman99 2 years ago
Check out the coach. He looks like the coach from dazed and confused.. hahaha
blaketmick 2 years ago
OUCH!!! Good strength, but needs to work on the form. Going to hurt something squatting like that. Watch the depth too. Not true squat unless ya break 90.
LCPOWERLIFTER 2 years ago
lol hes a football player, that was parallel he just shotout of the hole, and can YOU do that...pussy
linemen96 2 years ago
Haha... Go look at my videos. There's no need for name calling. I'm a cheerleader, and i squatted 720. I use to play football but i broke my hand. Now i just lift weights and girls.
LCPOWERLIFTER 2 years ago
Yeah i actually did look at them man, my bad. I was gonna delete it, but at the time it wasnt under a reply. Nice lifting BTW man, If you went double ply you would be a pretty damn good lifter in that too.
linemen96 2 years ago
Ha... yeah, but double ply is a little to much to me. I feel single still shows how strong the lifter is, not just the equipment. lol
LCPOWERLIFTER 2 years ago
I agree with projecthumane. Full squat terrible form. Although way to get it up, and great perseverance on it. You are very strong.
shr0pshire 2 years ago 2
His neck held the bar from falling forward. ouch.
fattymattie360 2 years ago 3
omfg not only did his neck held the bar from falling forward, at the end that kid pushed the bar from the back to rack it up that hurts even more
AndyAngelZ 1 year ago
umm... was that 90 degrees?
brucelee1400 2 years ago
deffinently
mike51herrera 2 years ago
i penis curl that
allah12311 2 years ago
Nice strength. Do a quick Utube search for Squatprecision
This device develops perfect, legal squat depth.
Benching341 2 years ago
I think most can agree; full squat, terrible form
projecthumane 2 years ago 42
lots of potential in that squat.
work your static holds at the bottom and higher reps and you will easily go 700.
velocegatto 2 years ago
not hating on this but look how bent the back is at :20 terrible form but good job bringing your hips through to straighten your back out
StettB26 2 years ago
yea, that too much pressure on ur neck. Put the bar on ur shoulders
chavezlb18 2 years ago
God damn thats high up on ur neck. put it a bit back on ur back and you will jump up 50 lbs no problem.
IfOnlyITried 2 years ago
yeah seriously he's going to have major neck pains, surprised that he didn't break it.
Papermario05 2 years ago
Shut up you racist! you're just angry because you cant do it and he can. Have fun at ur kkk meeting you ignorant piece!
Buildtheworldup08 2 years ago
is someone gonna cry. WHITE POWER!!!
tik3912 2 years ago
monster
itsallaboutdetroit 2 years ago
blacks have an extra muscle in there legs and whites have one in out chest
tik3912 2 years ago
well they have extra muscle in there legs by running from the cops all the time or just to get to KFC for some fried chicken
winnerwon 2 years ago
LOL @ people that actually buy the "extra muscle" line
toomanyscreennames 2 years ago 3
you are a damn moron
velocegatto 2 years ago
that was impressive.
ECdrewMeister 2 years ago
nniiccee....
YourLastNamesFriend 2 years ago
college, i take it???
woodndrum 2 years ago
High School
PAKMAN52 2 years ago
More like ghetto squat!
tiburon74 2 years ago
great squat. Good depth (may have been powerlifting legal too). But that bar must have killed your neck that far up
siciliansizzla 2 years ago
hey pancho do you squat over 600 pounds? didnt think so...maybe he should be the one giving you the advice huh dumbass?
bermudez29 2 years ago
i agree with pancho...he doesn't keep his back arched which is bad. its a good way to screw your back up majorly....
theshitmothafucka 2 years ago
lol relax, everyone is an expert on YouTube, remember?
SlashIStheShit 2 years ago 2
tell em ma man
ludacris333 2 years ago
This comment has received too many negative votes show
I squat 700 you fucking shit bag. This guy is fucking weak sauce. Plus he has a horrible skin condition (niggerism). WHITE POWER!!!!!
peepeestinky 2 years ago
FUCK YOU! Stop being racist! Blacks are better athletes than whites... It's an undisputed fact!
papercut231719 2 years ago
this iscorrect
kingtut8413 2 years ago
not all of them
john3047X 2 years ago
make a video
tyleronni 2 years ago
shut the fuck up.. how come everyone on youtube always seems to have the best numbers?? you white shitface bastard
dareal14life 2 years ago
your just as racist as the white guy....im not racist , but alot of ya'll ask for it.
john3047X 2 years ago
fuck ass bitch white racist red neck i am black and i dont care what coler anyone is racist homosexual whore
kingtut8413 2 years ago
very surprised to see you actual go down to a pretty good depth. But god it was all over your neck. That must have hurt.
AugustKid 2 years ago
ur the fuckin man up in dis bizitch
psu415 2 years ago
this guy may improve a lot if he works on the technique. Don't place the bar just below your neck, you must place it between the traps and rear delts. It will allow you to hold the weight in a lower position, giving you more stability and confidence during the whole movement. Develop this technique and you will see what I´m talking about.
pancho2042004 2 years ago
haha ouch...looks like his back will be feeling that the next day but still good squat that's a lot of weight
waukee59 2 years ago
thats a shit load of weight. but get some better squat racks lol
kuballer19932 2 years ago
thats some barbylegs-linesman right there
Ooijer 2 years ago
that was horrible technique, but strong lift!
thaOrleanyte 2 years ago 2
Nice lift, tubby
Smexyyellow 2 years ago
Not very nice...
ObamaTheRealLoser 2 years ago
great is rigth, u go man..
lakayna 2 years ago
Yeah that's TJ AVERY...I wish I had you when I was a senior
fortmyers56 2 years ago
looked like he just narrowly avoided decapitation.
sic33 2 years ago 2
Is that TJ Avery?
PAKMAN52 2 years ago
damn dat wuz a perfect squat
jioio02 2 years ago
TJ plays at Southwest Minnesota State with me, haha not LSU.
nickendres 2 years ago
thats amazing man, the highest squat max at my highschool for this year is 595
Ladon68 2 years ago
Why is it that good form is important unless youre using the heaviest weight of your life?
MerkabaStar 2 years ago
man your a monster yalls racks need replacing though
jeffreyordan 2 years ago
impressive....that was down to like 50 degrees most max outs guys dont get far past 90. job well done.
Georgiadawg84 3 years ago
Great Lift! Nice to see people doing Full Squats. Your coach is doing his job well.
augdog11 3 years ago
what an animal.
PatTheStalker 3 years ago
wow first time on youtube ive seen a football player do a full squat. alot of football players do quarter squats and counts that as their max lol
YuppItzCorey 3 years ago
for those commenting on his form, he def reached parallel, it was an ugly squat no doubt (even for a max attempt), but at the end of the day he moved 615 from point A to B
something most of us would die trying to do, much respect him, imagine what this guy could push if he learned to properly squat
finalresistance 3 years ago 4
yall are stupid, this guy was in no danger at any time, if his back started bending , or neck started hurting, he could of simply let the bar roll off his fingertips, and releive his self
onemanarmy100050 3 years ago
the danger is when the back is rounded under a load. Once that happens the disks are in jeapordy, period.
MerkabaStar 2 years ago 3
Wtf, is that bar on his neck?
CakeMon5ter 3 years ago
That could kill his neck if he had trouble getting up
NeaTEnD19 3 years ago
Try the low bar position buddy
bigstve12 3 years ago 2
wow he walked that out fast
ilmigliore88 3 years ago
TJ avery is a beast. he won states in wrestling this passed year. he won in triple over time when he STOOD UP with brandons heavyweight. hes a great football player and awesome wrestler. best of luck to him
newsomehs 3 years ago
doesnt matter, he probably a defensive lineman whose only job is to get a push on the Offensive lineman. Who cares if he's fat this guy is strong. It's not like he's trying to be Mr. O you fucking hater
natureboypkr 3 years ago
At least you got it up but damn...you have the bar too high. It looks like it was resting on your neck. Good job though.
kinglac26 3 years ago
dats ma boy tj he plays 4 lsu now
1216stretch1216 3 years ago
Why is your friend wearing a diaper?
RASHskins 3 years ago
good job
NoiceVid 3 years ago
AYO BIG DAW
stitch462 3 years ago
OMG he got low to... that's pretty sweet lol
cannonfallsman 3 years ago
with proper technique this guy could definatley do over 700. this fuckin guy looks like 1 of those powerlifters. fat but superpowerfull. unrestricted diets FTW!!!
Gooseman2k2 3 years ago
man had the bar on his neck lol
scarface000 3 years ago 2
Guy walked it out like it was light weight!! dudes strong
hituw2x4 3 years ago
ya dude seriously, if you got a little better with technique, ud easily get 700 no doubt but good job man
jmortus51 3 years ago
I just want to let you all know that Tj is one of my good friends.
He's so sweet and amazingly strong.
He can pick me up by the armpits and hold me over his head. And I'm not a small girl!
He's also the #1 wrestling champ in FL!
So stop all the negativity you guys!
Love you Tjjjj!
Chelsea100 3 years ago
Damn, you'd probably be able to get freaking 700 if your tech. was any good at all.
stephenscounty 3 years ago
haters man...don't be jealous and shit...no matter how low, or how tight he would have kept his shoulder blades together, people would still be talking shit.
nickendres 3 years ago
fool they're right. read their comments. they give respect for the weight. however, that form definitely needs some work. he could do so much more with proper form cuz it didn't even look like he was hardly trying.
toothlesstater 3 years ago
bar position is very high
jpl315 3 years ago
Not tryin to talk crap ur really strong but you need to get better form before you get hurt
conradcable 3 years ago