I love his videos but having a long femur in comparison to your upper body can make olympic squats almost impossible. But then again, he does mention that you have to have the body type for it.
thanks for talking about putting the weight under youre heel, ive been doing that for some time because i have very poor flexability in my right foot from an old injury. great vids
sorry pall no excessive arching during olympic squat. Biig mistake. Bent your knees first. Powerlifting squat is where arching your lower back belongs to.
this guy is cool... but geneticy or iunno maybe from working out his shoulders looks shifted inward... like he has bad posture... I think posture is key for a grat physique.
I like this guy
phatlip2 2 weeks ago
Perfect !!!!!
Nippon1971 3 weeks ago
great tips
pimpkkk123 3 weeks ago
I love his videos but having a long femur in comparison to your upper body can make olympic squats almost impossible. But then again, he does mention that you have to have the body type for it.
StanleyKu 1 month ago
The best youtube coaching ever love it thank you very much
bocap1980 1 month ago
thanks for talking about putting the weight under youre heel, ive been doing that for some time because i have very poor flexability in my right foot from an old injury. great vids
FatGuyFitnessForum 1 month ago
sorry pall no excessive arching during olympic squat. Biig mistake. Bent your knees first. Powerlifting squat is where arching your lower back belongs to.
m5p944 1 month ago
I agree. He does great videos!
drillsetc 3 months ago
looks like hes pressing Quads only, Glutes are very important in an olympic squat
Doncanutcho 3 months ago
this guy is cool... but geneticy or iunno maybe from working out his shoulders looks shifted inward... like he has bad posture... I think posture is key for a grat physique.
BatmanRULEZ88 6 months ago
Great videos really. To the point, precise and very helpful
Thank you
abdulrehman6475 6 months ago
Thanks for all these videos!
tesa5000 6 months ago
nice and easy, no bullshits! Just clear and helpfull tips. Thank coach!
andreacentofanti 8 months ago
Hitting some people and have a funky looking ball, lol
beyondshadowsband 9 months ago 25