Added: 1 year ago
From: CircleChiro
Views: 3,551
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  • is this good to do with sciatic nerve problems with s1 l5?

  • @Kattiacoolyeah Yes, definitely. Only as far as you can without pain.

  • thanks! i really needed to start stretching a long time ago!

  • @sharpiejcd98 It's never too late to start stretching! Best of luck!

  • brilliant but fuck the neck stretches they are brutal.

  • @nounever try not to overdo it! If you feel "too much" stretch and it hurts, stretch a little less and work your way up to more... if you're straining yourself you could be creating injury.

  • ah the plantar facia lol

  • @UmyNEPHEW Not sure I get what's funny, but I'm glad you enjoyed our video! :-P

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