Yes, I did cut this too short, I think an eight foot length is better suited to this kind of training. The point should be to emphasize explosiveness, and not to simulate an actual stride on the ice. Some of these other videos show a more effective way to use a slide board.
I keep my neck and spine aligned when I skate and use my peripheral vision. Yes, it appears I'm looking down, but my eyes are always looking ahead. That's a habit from boxing, to kept the chin tucked.
Yes, I did cut this too short, I think an eight foot length is better suited to this kind of training. The point should be to emphasize explosiveness, and not to simulate an actual stride on the ice. Some of these other videos show a more effective way to use a slide board.
thedemiurge00 1 month ago
It looks like your unnaturally restraining your stride. Maybe make a longer one?
personM4N 2 months ago
F*ckin' awesome!
acadenas06 4 months ago
I keep my neck and spine aligned when I skate and use my peripheral vision. Yes, it appears I'm looking down, but my eyes are always looking ahead. That's a habit from boxing, to kept the chin tucked.
thedemiurge00 4 months ago
you should try to keep your head up more
bentohud 4 months ago