I bought jump manual about 1 months ago..didn’t start it until 2 weeks back and i have already gained a suprising 2 inches to my vertical in just 4 workouts
i just turned 15.....-woot- i can almost dunk a basketball, just need about another 1 or 2 inches on my jump.....cant get the bottom of the ball over the rim. gonna keep doing squats and leg presses - helps alot.
im 5.5 and 12 i wear size 10 will i be a good dunker?
FreeRealmsFleXiN 1 month ago
I bought jump manual about 1 months ago..didn’t start it until 2 weeks back and i have already gained a suprising 2 inches to my vertical in just 4 workouts
charlesjumstead 4 months ago 16
I am inspired to jump higher now
Hextechie 6 months ago 9
i just turned 15.....-woot- i can almost dunk a basketball, just need about another 1 or 2 inches on my jump.....cant get the bottom of the ball over the rim. gonna keep doing squats and leg presses - helps alot.
TehSosoWorld 10 months ago
omfg. You jump high like hell. Really cool Bro. I began training basket a few months ago. And now i'm trying to get my jump higher.
SoulFuzion509 1 year ago 9
how tall are you
bboyb18 1 year ago
@bboyb18 he definitely said it at the beginning or the video
zigshwiggy 1 year ago
Where do i read the jump manual?
vincentballer3 1 year ago
holy shit!!haha god damn
installingXcatatonia 1 year ago 5
damn you got hops, did you do the jump manual just like it comes or with any tweak to it?
fedec51 1 year ago
wow damn dude u hop just like a grasshopper.... HIGH!!!
tojsiab100 1 year ago
da jump manuals sick, im 5'7 and getting closer, btw what is the background song playin, i need dat song.
tayoskills 1 year ago
dude thhats awesome
sportyolive 2 years ago
Impressive! Ability to jump and dunk, most people can jump but can't finish like that.
foxk1990 2 years ago 2