Upper Back Workout

[ninjasumrai]

good shit playa good use of machines, body weight. and dumbells

[cedricdmoore]

@ninjasumrai Thanks!

[acewindbreaker]

Good video!

Glad to see somebody with your physique training slow and concentrated, not using momentum of the weights. Just the way many says it 's supposed to be done but not many actually do it! Keep it up, you are definately on the right track i.m.o.

[cedricdmoore]

@acewindbreaker

Thanks for the comments! I try to do all my workouts like that to prevent injury and focus on the muscle.

[BlackHeaven150]

You know any upper back workouts I can do at home? All I do is push-ups, lift weights, sit-ups, squats, and a lower back exercise, but I need to workout my lats. I think I should buy those bars that you use to do pull-ups.

[sirbozz]

Awesome bro thats what im talk bout mang Love the video.

[cedricdmoore]

@sirbozz

Thanks for watching and commenting!

[adjeast]

wide chin up is my favorite let work out.. it hit my let so hard

[Rohkus]

Thanks for the video