Since the feeling during meditation is so blissful I feel like meditating all the time. How can I stop procrastinating all my other duties and work overwhelming the rest of my life?
blah when you say dont do concious breathing thats the 1st thing i do :l..and on a completely different note..with all the talk of breath settling between your eyebrows, and cosmic energy makes me think of the thrid eye type of mind state..has there been any research relating the pineal gland and meditating??? because that would be VERY interesting.
@fivedollarsworth I'm reading DMT: The spirit molecule.. The relation of the pineal gland and meditation is talked about in chapter 3 and is what lead me here, learning about meditation
What religion "focuses" mainly on meditation? I think it is Buddhism but i am not sure. I used focuses in quotes because many religions use meditation.
I just tried this. I don't think I did it exactly right, but I definitely felt weird. Weird, happy, and relaxed... And for some reason it sort of shocked me to open my eyes and leave the "trance". I'm so glad my friend told me about meditation recently. I've always been interested in the mind and what people call "paranormal" ever since I was a kid, but somehow I never tried anything like this. Now I wonder, why isn't everyone doing this???
Twice before I have gotten to the point where my breath was quite shallow, and was almost in the meditative state, but I freaked out a bit from the fact that not breathing for extended amounts of time makes you dead.
I'm just wondering if anyone can give me any advice to get over that, or just to reassure me that it's perfectly safe to do. I know that is is fine, but it would be very helpful to hear it from other people.
@Temmy1212 You're body would breathe should i need to, you could never harm yourself by not breathing as its unconscious, it'd be like telling your heart to stop beating using your brain :)
I feel exactly like he video shows but I get scared when my breathing really slows how can you live when your not breathing wont I pass out or pass away u know it may be stupid question
Now feel the energy of the earth and the energy of the universe meet in the center of yourself. You will then see how meditation can affect you. Hope I helped you guys. :)
As you exhale, pass away all the tension and eorries to earth. Give it all away. As you inhale, think of the energy you are taking from the earth. Feel the energy moving along your feet and legs, then through your spine, all the way to the top of yoir head. Think of your whole body filling with energy. Think of your breathing and pull the energy in the very center of yourself. Now focus on allowing the energy to flow from the universe to your entire body (that's what you see in the video).
I'll add a tip to this video. After you clear your thoughts, concentrate on the base of your spine, imagine it as a source of energy. After awhile, concentrate on your forehead. Imagine it as another source of energy. Now try to draw a line from your forehead to your spine. Feel the energy flowing. Imagine yourself as the center of the line of energy flowing. Try to extend the line to your legs and feet. Descend the line down the earth.
@MrCinnamonBones You should completely concentrate on your breathing. Whenever you notice you're thinking about something, immediately go back to your breathing. Do this for 10 minutes. You shoulb be able to get rid of your thoughts.
@gaxiola55 No. It would make it worse. It must be silent with no disturbance. However, if you can manage to ignore music completely (which is hard) you can try. It is easier to ignore a pleasant melody than all the shouting, cars and other outter noises. But you should try to find a place as peaceful as possible.
MysticSensitive has a bunch of meditation videos on her channel. Fire meditation, meditation chimes, etc. She really helped me so I thought I'd spread the word. She even sent private messages back and forth with me to give me guidance and she's helping my little mean streak. lol.
I am usually a pretty manly man guy I was in the U.S army for 4 years as a 25B. I watch football, GO giants and saints! i love first person shooters. but this removes all of those things and shows me who i truly am, behind all the veils, masks, guises. Many people make ignorant comments, maybe as an act of reaching out for attention. I find meditation to be not only relaxing, but focusing and calming. maybe i need to turn off my mind more often and just feel with the soul. much love to you all!
Well now I know I wont be able to enter a thoughtless state. Because whenever I get close I'll start thinking about the blue beam thats about to shoot into my head.
I just tried this for around 25 mins, I didn't really get anywhere but I'll try again tomorrow. Does anyone know of an alternative to the sitting down position? I have a bad back and it makes it difficult to relax! thanks
i tried meditating first time when i was laid down about to sleep..and never felt anything like it... felt like i had a full body orgasm sort of thing lol. i havent tried sitting down... i was high though :L
@TheGuitargod80 Yes, it can be a really good help! But what the problem really is with you, is that your mind (!) is creating anxiety and anxious thoughts. If you are not able to still and observe your mind, it is possible to have a anxiety attack while your meditating because you identify with these thoughts. I would suggest to have a go at meditation and just OBSERVE your thoughts, don't think about 'em. As said in the video, no-thought state is the meditative state.
I, too have a disorder but not a panic disorder. I have an anxiety disorder and I find meditation very helpful. Because anxiety is very similar to a panic disorder, these thoughts run through your mind. Meditation has helped reduce the panic and anxiety in my mind. I feel so good afterwards like I just got back to reality from a ride in the sky or another world. I recommend it, i think you should really try!
@mrgaberoberts believe that you already are there, that you always have been 'there'..here, and this is where you belong.. the thought state has just aroused your potential to experience no-thought with gratitude... and you are slowly becoming aware of the limitless implications/experience this entails (maybe? i sometimes try to focus on gratitude for the freely given universe until that gratitude becomes my being)
I have something called trichotillomania, where my anxiety is channeled through me feeling the need to pull out my hair, strand by strand. It leaves big bald spots that take forever to grow back, so I need another way to channel my stress and anxiety and this is definitely it. The only thing is, it's nearly impossible for me to get to the no thought state, because I keep thinking about getting there. Anyone got any suggestions?
@mrgaberoberts I have had trichotillomania for a long time. It's been over 20 years of struggle with my bald spot. Recently, my doctor prescribed Zoloft. WOW!!!! It works and I no longer have that urge. Amazing. Maybe I can try TM, too.
This is something I need. I'm following Buddhism teaching now, and I want to do this to the end of my life, got a book "the Art of Meditation" must read it in free time. Got to start practicing with Meditation for me the only thing is how to enter this state of mind or should I say No Mind (like Osho mentioned in his wise words). Peace with Buddha.
@TheBlueJayFeather Just let go man, don't fear not thinking about everything you have to deal with on a regular basis, just let go, relax and you'll get it.
The main problem I have is clearing my thoughts. I think my brain is way too active. I think of something, then I start to think of not thinking, then I realize that I'm actually thinking about not thinking, which means that I'm thinking, and the cycle continues lol. Any tips anyone? Maybe it's just a general concentration problem I have?
@PragmaticOptimist I always try to concentrate on my breathing. As soon as my mind begins to drift, I focus on my breathing. The in and out of it is quite soothing. It takes practice, but you will get to it soon enough. Most importantly though, don't beat yourself up about your mind wondering, just re-focus as soon as you realize you have drifted, and before you know it, your drifting thoughts will become less and less with each meditation.
I am studying to be a scientist. Be careful of video's claiming truths without evidence, like in this video "the more we meditate the more cosmic energy we receive".
Bizarre statement yet it is spoken as truth. Its bad philosophy at best.
I tend to steer away from the mystical/magical side of meditation and i find it hard to seperate the two sometimes.
I practice vapassana meditation with doesnt require any belief in mysticism, gods, chakras etc in order to get the practice off the ground.
@powermikertje No problem dude. Here's a little video from one of my heroes Sam Harris PHD in Neuroscience. He talks of his experience practicing vipassana: Type "Insight Into Practicing Meditation with Sam Harris" into youtube search if you ever have a few minutes spare.
@MrVirtualCoder dont forget that you are breathing, just let the body do that, you dont have to say to brain im going to inhale now, that will just happen, so you dont have to think about it at all, that is the meaning..
@surcinzakon Oh. I tried it while i was really tired, and it felt great. Actually, almost fell asleep. I also tried it this morning, however i did it while sitting. This time i could feel my body becoming heavy, very heavy in fact. And that my heart almost stopped pumping blood through my body(that was at least what i felt.)
Please let me know if this is common when meditating..
Also, another question, "keep your head clear" how am i supposed to stop thinking? Foolish question...
@MrVirtualCoder Why? Do you have to 'remember' to breathe otherwise? Breathing happens by itself, however you can be conscious of your breathing should you choose so.
I totally get what this video is saying, when you breathe in and out for a while, you really start to feel a sort of fuzziness in between your eyebrows. Then your mind and thoughts become a bit clearer.
Ive tried a couple of times and I noticed that its very difficult to not swallow saliva during metitation,I mean,I swallow of course but that distracts me a lot and I cant keep going,anybody has the same problem?
Perhaps meditation is a whole lot easier when you eat a clean vegan diet(fruits, vegetables, nuts and seeds, bread, grains).
When you eat things other than what's in a clean vegan diet, it causes you disease. Diseases like ADD can cause you to figit often, which is opposite of what meditation wants you to do.
The goal of meditation is to sit still and clear the thoughts. If you gain awareness through fasting and the vegan diet, perhaps you are better able to clear the thoughts.
at the end of the day when im meditating its hard to stay awake and i fall asleep for 5 seconds then the next 5 seconds im awake. that happens after about 15 minutes of meditating and when i fall asleep i think about math like the math im doing in school and i have to solve this math problem to go onto the next step of meditating and then i wake up and realize thats not right. im not supposed to be thinking about math and then i go back to meditating
I hate how my body starts to rock with my heart beat, when i feel that no breathing thing its like my brain is trying to go somewhere else and its scary :{
it's the perfect posture, there are three postures : simple, perfect and lotus posture, the most hard thing here is how to feel yin and yan energy and then how to project it from your hands
Wow this video makes it sound like you will get instant results lol. Achieving the state of completely controlling your mind and body takes years. I have been doing it almost everyday for six years, the first year I finally got my thoughts cleared but not entirely yet.
i know an instant effect raise one ur arms ,hold ur breath for a moment imagine their's something moving between ur palms by going left right left right.and its true keep going and soon after a few minutes u can feel numbness revolving around ur hand.uwil feel awesome trust me and do that at a vertical position will sitting anywhere best is sofa
Buddhist meditation will be the most egoistic method of spirituality, foolishly the Buddha talked about the harms of egoism, but how egoistic would be then to meditate in our higher self ? And how egoistic will be to try to reach GOD by ourselves ? " But thou, when thou prayest, enter into thy closet, and when thou hast shut thy door, pray to thy Father which is in secret; and thy Father which seeth in secret shall reward thee openly." (Matthew 6:6)
@lagging199527 We all belong to our holy father. But we cannot reach him. It is very egoistic to think so. Prayer would be the right word. Ask him and you shall receive. Have a nice day.
@lagging199527 Where is this mentioned ? When you pray, you speak to GOD. When you meditate you are supposed to find GOD and that he speaks to you. But I would say that what is not given to you, do not try to steal it. Meditation is mentioned otherwise in the new testament "(Yea, a sword shall pierce through thy own soul also,) that the thoughts of many hearts may be revealed." (Lucas 2:35) It is more like a dialogue with ourselves to conclude on our actions.
@BlackSabotage100 GOD is ureachable, but GOD listens. Its like your father, ask him for a gift or an advice and he will know what is best for his child. But the child himself cannot be his father since he has not and will never have the experience and the wisdom to face reality and the world. A child cannot have more experience than his father.Matt 6.6But whenever you pray, go into your room, close the door, and pray to your Father in secret. And your Father, who sees in secret, will reward you.
@lagging199527 What a wonderfully nasty comment that would offend over 2 billion people on such a lovely video. This is a shared space, with people of all faiths here, maybe you should understand the true essence of Christianity and not judge the actions of Christians. God bless.
@lagging199527 really tell me how that happened? seeing as though jesus christ himself mediated, and that even ancient organized denominations such as the orthodox church practice meditation and hesychsym. and even the bible verse itself "be still and know i am God, and christ telling his disciples to walk in there closet close it. theres two hebrew words for meditation saga and higa and they are used alot in the old testament.meditation is mentioned 15 times in the psalms.
@lagging199527 pt 2 so i dont know where you got that idea, even though christianity grew rampant in the west, it is at its root a system from the east. lol i dont know how you can pervert meditation because only a few christians meditate as the word says and few even know what it is. but as far as heychysm which is taught to eoc's and the ethiopians and orientals(which i am not apart of) meditation is taught in those churches.
Trying to get into meditation. I am not a Buddhist, but I am a Protestant (christian). I however try to take some of the advice used in Buddhism. I feel that this will help multiply my focus, and mental flexibility.
@iMilkSH4K3 I'm a Christian too, and what's amazing is Christian Mysticism. It's wonderful and the essence of the Christian faith. I hope it helps. God bless :)
@iMilkSH4K3 I'm a Christian too (a very strong one at that) and I'm certainly not trying to become a Buddhist, but I am interest in having less anxiety and more power over my thought life as promised to us in the Bible. This video was interesting. I'm gonna try it & see.
I tried this sort of meditation before but could not get into it... always had some difficulty with meditation. Even binural beats and things like that didn't quite do it for me. But I found something new called "bliss code".. Sounds a bit silly and I was sceptical.. But man....it actually works on me... like almost instantly too.. I think this guy is onto something and that bliss code is the next big thing.. Check if you want: watch?v=S0_y1BCWpOo
What type of meditation is the best that will help you purely concentrate on one thing? i do boxing and i want to improve my concentration and purely concentrate on my opponent and be in the momebt and not get distracted or lose focus
Thank you !
ioanabobocea2010 7 hours ago
im always in rush like a blizzard, where can i get a guide about meditation?
michaelfrost22 23 hours ago
Since the feeling during meditation is so blissful I feel like meditating all the time. How can I stop procrastinating all my other duties and work overwhelming the rest of my life?
RonAlmeida 3 days ago
i'd rather jack off
9393DJCobra 4 days ago
i've always wanted to learn how to meditate. i think i know how to do it now
xmegademonx 5 days ago
blah when you say dont do concious breathing thats the 1st thing i do :l..and on a completely different note..with all the talk of breath settling between your eyebrows, and cosmic energy makes me think of the thrid eye type of mind state..has there been any research relating the pineal gland and meditating??? because that would be VERY interesting.
fivedollarsworth 6 days ago
@fivedollarsworth I'm reading DMT: The spirit molecule.. The relation of the pineal gland and meditation is talked about in chapter 3 and is what lead me here, learning about meditation
NicknLogan 5 days ago
........Coel
91ROYO 6 days ago
Awsome helps me from a headache or something I can't help
TheRhythmicdreams 6 days ago
I love this video, it helps me a lot after a hard day at work.
BobbyShyne 1 week ago
@ZypherLockjaw Keep it up man, I know how you feel.
BobbyShyne 1 week ago
Just a question of curiosity.
What religion "focuses" mainly on meditation? I think it is Buddhism but i am not sure. I used focuses in quotes because many religions use meditation.
Dersabom 1 week ago
@Dersabom Buddhism, but i think that Buddhism can't be marked as a religion, because its knowning yourself....peace and love
KidneyTheApple 1 week ago
@Dersabom yes buddhism...but jesus also did meditate but many relgions do not teach it...
elmo1057 5 days ago
love you!
BGSlimBG 1 week ago
meditate together from your home allunitedenergydotcom
dorquar 1 week ago
FREE FREE FANTASTIC YOGA WALLPAPERS/DESKTOP BACKGROUNDS FREE FREE
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bgdigitalcreations 1 week ago
for meditation, the first thing is.... to turn down your volume
CaptainRupeez 1 week ago
No more thought...No more breath....This state is called...........Swag.
ninjaturtleadeel 1 week ago
I just tried this. I don't think I did it exactly right, but I definitely felt weird. Weird, happy, and relaxed... And for some reason it sort of shocked me to open my eyes and leave the "trance". I'm so glad my friend told me about meditation recently. I've always been interested in the mind and what people call "paranormal" ever since I was a kid, but somehow I never tried anything like this. Now I wonder, why isn't everyone doing this???
125sonicboom 1 week ago
Meditate a bit THEN FIX THE GODDANG AUDIO
ashwadhwani 1 week ago
I can't breath through my nose. what now
xSpiritGunnnx 1 week ago
I farted, what should I do now?
danagamer 1 week ago
@danagamer u crazy lol.
NICACHIKO 1 week ago in playlist How to Meditate
Twice before I have gotten to the point where my breath was quite shallow, and was almost in the meditative state, but I freaked out a bit from the fact that not breathing for extended amounts of time makes you dead.
I'm just wondering if anyone can give me any advice to get over that, or just to reassure me that it's perfectly safe to do. I know that is is fine, but it would be very helpful to hear it from other people.
Temmy1212 1 week ago
@Temmy1212 You're body would breathe should i need to, you could never harm yourself by not breathing as its unconscious, it'd be like telling your heart to stop beating using your brain :)
EndlosMusic 1 week ago
For the first time I felt so much energy around me ... I just don't know why I didn't wanna keep going
gaxiola55 1 week ago
same happens with me
JonDallas22 1 week ago
I felt all the energy between my brows and somehow I felt like I was detached from my arms and legs.
deadfalcon2 2 weeks ago
thankyou
jacobcoolio 2 weeks ago
Special meditation for peace of mind Website: ss.cxx.ca
aixooz1x 2 weeks ago 2
COME TO MY PAGE..
THE HOLY LAND!!!!
TheGrandOmega 2 weeks ago
this guy looks just like me!
108everest 2 weeks ago
This was very useful:) many thanks!
Hannah0550 2 weeks ago
4:34 death*
EAGangstad 2 weeks ago
I feel exactly like he video shows but I get scared when my breathing really slows how can you live when your not breathing wont I pass out or pass away u know it may be stupid question
prettyandre 2 weeks ago
Comment removed
5MGourmet 2 weeks ago
This has been flagged as spam show
@prettyandre Not a stupid question at all, but nothing to worry about, your body will automatically breathe when needed.
5MGourmet 2 weeks ago
Now feel the energy of the earth and the energy of the universe meet in the center of yourself. You will then see how meditation can affect you. Hope I helped you guys. :)
ThatTrollGuyAgain 2 weeks ago
As you exhale, pass away all the tension and eorries to earth. Give it all away. As you inhale, think of the energy you are taking from the earth. Feel the energy moving along your feet and legs, then through your spine, all the way to the top of yoir head. Think of your whole body filling with energy. Think of your breathing and pull the energy in the very center of yourself. Now focus on allowing the energy to flow from the universe to your entire body (that's what you see in the video).
ThatTrollGuyAgain 2 weeks ago
I'll add a tip to this video. After you clear your thoughts, concentrate on the base of your spine, imagine it as a source of energy. After awhile, concentrate on your forehead. Imagine it as another source of energy. Now try to draw a line from your forehead to your spine. Feel the energy flowing. Imagine yourself as the center of the line of energy flowing. Try to extend the line to your legs and feet. Descend the line down the earth.
ThatTrollGuyAgain 2 weeks ago
@MrCinnamonBones You should completely concentrate on your breathing. Whenever you notice you're thinking about something, immediately go back to your breathing. Do this for 10 minutes. You shoulb be able to get rid of your thoughts.
ThatTrollGuyAgain 2 weeks ago
This has been flagged as spam show
Think beyond human power , this is step closer to mental evolution.
anappleonthefloor 2 weeks ago
@GameAlot1231 that's exactly what I was thinking x)
stumperino1177 2 weeks ago
This helped allot
yusux1 2 weeks ago
supreme meditation
lannlann 2 weeks ago
this is your tutorial on falling asleep
Philipnop 2 weeks ago
There is no emotion, there is peace
There is no ignorance, there is knowledge
There is no passion, there is serenity
There is no chaos, there is harmony
There is no death...there is the force :P
GameAlot1231 2 weeks ago 2
dont see how u cud dislike this!
TheWaterboy02 2 weeks ago
Would Diaphramatic Breathing for five mins be more effective after five mins of Meditation?
jonoce633 2 weeks ago
how do i get rid of all my thoughts? i always think while i'm doing this.. :(
MrCinnamonBones 3 weeks ago
Can I use my headphones ? Would that help if I do ?
gaxiola55 3 weeks ago
@gaxiola55 No. It would make it worse. It must be silent with no disturbance. However, if you can manage to ignore music completely (which is hard) you can try. It is easier to ignore a pleasant melody than all the shouting, cars and other outter noises. But you should try to find a place as peaceful as possible.
ThatTrollGuyAgain 2 weeks ago
I feel like i can left everything behind me.
MsDamonie 3 weeks ago
oh lovely
SolaraSolarwind 3 weeks ago
Comment removed
EasternMerchant 3 weeks ago
i wanna do this. i have trouble sleeping it friggin sucks -___-
ThatFrenchLatina 3 weeks ago
Meditating Like a Boss!
benbie 3 weeks ago
MysticSensitive has a bunch of meditation videos on her channel. Fire meditation, meditation chimes, etc. She really helped me so I thought I'd spread the word. She even sent private messages back and forth with me to give me guidance and she's helping my little mean streak. lol.
MyLittleMeanStreak 3 weeks ago
I am usually a pretty manly man guy I was in the U.S army for 4 years as a 25B. I watch football, GO giants and saints! i love first person shooters. but this removes all of those things and shows me who i truly am, behind all the veils, masks, guises. Many people make ignorant comments, maybe as an act of reaching out for attention. I find meditation to be not only relaxing, but focusing and calming. maybe i need to turn off my mind more often and just feel with the soul. much love to you all!
ZypherLockjaw 3 weeks ago 35
@ZypherLockjaw pffffffffttahahahahahahhahahhahahahhahahhahahahah like what the hell??? hahahahahah
9393DJCobra 4 days ago
@9393DJCobra are u 10 or something
Vkrispies 1 day ago
@ZypherLockjaw pffffffffttahahahaahahahah like what the hell??? hahahahahah
9393DJCobra 4 days ago
@ZypherLockjaw pffffffffttahahahaahahahah like what the hell???
9393DJCobra 4 days ago
@ZypherLockjaw hey man cool that you can talk that open
greetings same thing to me
Snickers557 2 days ago
Wait. So if I don't breathe or have any thoughts- isn't that the same as being kinda dead? lol just saying :)
chancat1999 3 weeks ago
Well now I know I wont be able to enter a thoughtless state. Because whenever I get close I'll start thinking about the blue beam thats about to shoot into my head.
jamesonknott 3 weeks ago
Sunny is funny
RopoDie4 3 weeks ago
i mean lower
andrewusa14 3 weeks ago
my low spine was burning what does this mean
andrewusa14 3 weeks ago
@andrewusa14
your unfit..
JoshDG92 3 weeks ago
Excellent. Thank you
AUDLEYR0AD 3 weeks ago
I just tried this for around 25 mins, I didn't really get anywhere but I'll try again tomorrow. Does anyone know of an alternative to the sitting down position? I have a bad back and it makes it difficult to relax! thanks
TheSludgeMan 3 weeks ago
@TheSludgeMan I got a bad back too, smoke some weed and sit on the couch
TTibble 3 weeks ago
@TheSludgeMan
i tried meditating first time when i was laid down about to sleep..and never felt anything like it... felt like i had a full body orgasm sort of thing lol. i havent tried sitting down... i was high though :L
JoshDG92 3 weeks ago
This has been flagged as spam show
facebook/pages/Spiritual-sale/136252716475568 please do support
please do add wwww. infront of facebook and .c0m after facebook on its helping poor familys,kids and temples.
MultiPopularvids 3 weeks ago
Does this help with depression
eshaNjay1 3 weeks ago
@eshaNjay1 It did for me
1890scooter843 3 weeks ago
I have a panic disorder and I want to know if meditation will help?
TheGuitargod80 3 weeks ago
@TheGuitargod80 Yes, it can be a really good help! But what the problem really is with you, is that your mind (!) is creating anxiety and anxious thoughts. If you are not able to still and observe your mind, it is possible to have a anxiety attack while your meditating because you identify with these thoughts. I would suggest to have a go at meditation and just OBSERVE your thoughts, don't think about 'em. As said in the video, no-thought state is the meditative state.
*Namaste*
kiteoma 3 weeks ago
@TheGuitargod80
I, too have a disorder but not a panic disorder. I have an anxiety disorder and I find meditation very helpful. Because anxiety is very similar to a panic disorder, these thoughts run through your mind. Meditation has helped reduce the panic and anxiety in my mind. I feel so good afterwards like I just got back to reality from a ride in the sky or another world. I recommend it, i think you should really try!
bradleyjames4evahot 3 weeks ago
@bradleyjames4evahot I have anxiety/panic attacks and SP and i HATE taking klonopin to help, but yea medation has helped me too
xfireball929x 3 weeks ago
@mrgaberoberts believe that you already are there, that you always have been 'there'..here, and this is where you belong.. the thought state has just aroused your potential to experience no-thought with gratitude... and you are slowly becoming aware of the limitless implications/experience this entails (maybe? i sometimes try to focus on gratitude for the freely given universe until that gratitude becomes my being)
mariansobituary 3 weeks ago
I have something called trichotillomania, where my anxiety is channeled through me feeling the need to pull out my hair, strand by strand. It leaves big bald spots that take forever to grow back, so I need another way to channel my stress and anxiety and this is definitely it. The only thing is, it's nearly impossible for me to get to the no thought state, because I keep thinking about getting there. Anyone got any suggestions?
mrgaberoberts 4 weeks ago
@mrgaberoberts I have had trichotillomania for a long time. It's been over 20 years of struggle with my bald spot. Recently, my doctor prescribed Zoloft. WOW!!!! It works and I no longer have that urge. Amazing. Maybe I can try TM, too.
Sunnydaze802 4 weeks ago
This is great, my new years resolution is to meditate more
KeyLimePie43 4 weeks ago 2
@KeyLimePie43 Me too! I got some scented candles for this purpose.
AChilledOutChap 3 weeks ago
@sunnyisfunny this helped me so much thank you so much
animeroxable 4 weeks ago
This actually works. Or at least I feel much calmer right now. I've had a lot of stress lately so I wanted to try meditation to relax.
95silvermoon 4 weeks ago
do i have to be naked
Vkrispies 1 month ago 62
@Vkrispies Nah! You dont have to be naked and dont deal in these cosmic stuff.
supersushi269 3 weeks ago
@Vkrispies not only do you have to be naked, but if you're a guy you have to hold your crotch in your hands
JagdActor1 3 weeks ago 2
@Vkrispies Not only naked.but you also need Buddha to hold your testicles and squeeze them while you meditate
pikok111 3 weeks ago
This has been flagged as spam show
@Vkrispies no, but you do have to be bald.
Infinite101001 3 weeks ago 9
@Infinite101001 lol
Spirituality1980 1 week ago
no because it looks like he/she it has cancer not in the bad way still
Vkrispies 1 day ago
@Vkrispies Being naked significantly helps reduce the friction between you and your meditation. So while not necessary it is HIGHLY Recommended!
TheiGODProject 3 weeks ago
This is something I need. I'm following Buddhism teaching now, and I want to do this to the end of my life, got a book "the Art of Meditation" must read it in free time. Got to start practicing with Meditation for me the only thing is how to enter this state of mind or should I say No Mind (like Osho mentioned in his wise words). Peace with Buddha.
Quingu89 1 month ago
i am a free thinker , i just need to meditation to clam my mind.
leelongtun 1 month ago
@PragmaticOptimist You just gotta let go, don't fear thinking about nothing.
BobbyShyne 1 month ago
@TheBlueJayFeather Just let go man, don't fear not thinking about everything you have to deal with on a regular basis, just let go, relax and you'll get it.
BobbyShyne 1 month ago
I have MAJOR trouble tuning everything out and focusing any tips ?
TheBlueJayFeather 1 month ago
@TheBlueJayFeather
practice. that's all you can do.
LS1Heli 4 weeks ago
One question. If you are thoughtless how do you exit the state you are in
Heman841 1 month ago
Yeah but in my forehead rather than my chest :)
gemgemjello12 1 month ago
The main problem I have is clearing my thoughts. I think my brain is way too active. I think of something, then I start to think of not thinking, then I realize that I'm actually thinking about not thinking, which means that I'm thinking, and the cycle continues lol. Any tips anyone? Maybe it's just a general concentration problem I have?
PragmaticOptimist 1 month ago
@PragmaticOptimist I always try to concentrate on my breathing. As soon as my mind begins to drift, I focus on my breathing. The in and out of it is quite soothing. It takes practice, but you will get to it soon enough. Most importantly though, don't beat yourself up about your mind wondering, just re-focus as soon as you realize you have drifted, and before you know it, your drifting thoughts will become less and less with each meditation.
jljones0140 1 month ago
@jljones0140 Thanks!!
PragmaticOptimist 4 weeks ago
Did anybody else get a tingling sensation in the chest and kinda feel like they were inflating... (No I'm not high :L)
Flookyboy1 1 month ago
I don't think I meditated..I think I fell asleep
MrY3110w 1 month ago
@MrY3110w That's kind of what it feels like. :) Which means you did a good job!!
jljones0140 1 month ago
I am studying to be a scientist. Be careful of video's claiming truths without evidence, like in this video "the more we meditate the more cosmic energy we receive".
Bizarre statement yet it is spoken as truth. Its bad philosophy at best.
I tend to steer away from the mystical/magical side of meditation and i find it hard to seperate the two sometimes.
I practice vapassana meditation with doesnt require any belief in mysticism, gods, chakras etc in order to get the practice off the ground.
KinkMail 1 month ago
@KinkMail thanks buddy i will look into it. i can see the benefits of meditation and i too don't need any other things besides it.
powermikertje 1 month ago
@powermikertje No problem dude. Here's a little video from one of my heroes Sam Harris PHD in Neuroscience. He talks of his experience practicing vipassana: Type "Insight Into Practicing Meditation with Sam Harris" into youtube search if you ever have a few minutes spare.
Good luck dude.
KinkMail 1 month ago
@KinkMail thanks Kink much appreciated :D
powermikertje 1 month ago
This has been flagged as spam show
youtube()com/user/777ALAJE
-to be used at your discretion
Much love <3
5Sybon 1 month ago
Did anyone else notice the naked guy?!
EagleAaron16 1 month ago
i tried this late at night and i feel asleep
de1afgun 1 month ago
"Don't let breathing be conscious" ARE YOU KIDDING ME??? How am i supposed to forget that i am breathing....Geez...
MrVirtualCoder 1 month ago
@MrVirtualCoder dont forget that you are breathing, just let the body do that, you dont have to say to brain im going to inhale now, that will just happen, so you dont have to think about it at all, that is the meaning..
surcinzakon 1 month ago
@surcinzakon Oh. I tried it while i was really tired, and it felt great. Actually, almost fell asleep. I also tried it this morning, however i did it while sitting. This time i could feel my body becoming heavy, very heavy in fact. And that my heart almost stopped pumping blood through my body(that was at least what i felt.)
Please let me know if this is common when meditating..
Also, another question, "keep your head clear" how am i supposed to stop thinking? Foolish question...
MrVirtualCoder 1 month ago
@MrVirtualCoder Why? Do you have to 'remember' to breathe otherwise? Breathing happens by itself, however you can be conscious of your breathing should you choose so.
seasonedsevencolors 1 month ago
I totally get what this video is saying, when you breathe in and out for a while, you really start to feel a sort of fuzziness in between your eyebrows. Then your mind and thoughts become a bit clearer.
eatcarpet 1 month ago
Ive tried a couple of times and I noticed that its very difficult to not swallow saliva during metitation,I mean,I swallow of course but that distracts me a lot and I cant keep going,anybody has the same problem?
slugfestdude 1 month ago
Perhaps meditation is a whole lot easier when you eat a clean vegan diet(fruits, vegetables, nuts and seeds, bread, grains).
When you eat things other than what's in a clean vegan diet, it causes you disease. Diseases like ADD can cause you to figit often, which is opposite of what meditation wants you to do.
The goal of meditation is to sit still and clear the thoughts. If you gain awareness through fasting and the vegan diet, perhaps you are better able to clear the thoughts.
CBasie2856 1 month ago
This has been flagged as spam show
at the end of the day when im meditating its hard to stay awake and i fall asleep for 5 seconds then the next 5 seconds im awake. that happens after about 15 minutes of meditating and when i fall asleep i think about math like the math im doing in school and i have to solve this math problem to go onto the next step of meditating and then i wake up and realize thats not right. im not supposed to be thinking about math and then i go back to meditating
best496 1 month ago
Comment removed
best496 1 month ago
What is the point of this
KlixVoltage 1 month ago
I hate how my body starts to rock with my heart beat, when i feel that no breathing thing its like my brain is trying to go somewhere else and its scary :{
2Bingo3001 1 month ago
NOT BREATHING?! R U CRAZY?!
kanamehinata 1 month ago
You can meditate in a box, you can meditate with a fox. You can meditate here or there, you can meditate in a chair. You can meditate anywhere.
ubiquitousrevolt 1 month ago 23
@ubiquitousrevolt hahahaha good one
BlackSabotage100 1 month ago
it's the perfect posture, there are three postures : simple, perfect and lotus posture, the most hard thing here is how to feel yin and yan energy and then how to project it from your hands
Darrksoul19 1 month ago
Wow this video makes it sound like you will get instant results lol. Achieving the state of completely controlling your mind and body takes years. I have been doing it almost everyday for six years, the first year I finally got my thoughts cleared but not entirely yet.
kane001 1 month ago
@kane001 That's because you have the wrong conception of yourself the body and the mind are the same thing.
BlackSabotage100 1 month ago
I often become breathless and thoughtless... I call it the Stella effect lol
winston0024 1 month ago
OMG OMG OMG THIS IS AWESOME:
1. HOLD UR BREATH FOR 10 MINS
2. DIE
3.?
4. Meditation profit
bachiguarana 1 month ago
i know an instant effect raise one ur arms ,hold ur breath for a moment imagine their's something moving between ur palms by going left right left right.and its true keep going and soon after a few minutes u can feel numbness revolving around ur hand.uwil feel awesome trust me and do that at a vertical position will sitting anywhere best is sofa
JungSooYeonLover 1 month ago
damn it I was almost there till 4:06. That part of the song had me dying laughing
tokenblakk 1 month ago
Buddhist meditation will be the most egoistic method of spirituality, foolishly the Buddha talked about the harms of egoism, but how egoistic would be then to meditate in our higher self ? And how egoistic will be to try to reach GOD by ourselves ? " But thou, when thou prayest, enter into thy closet, and when thou hast shut thy door, pray to thy Father which is in secret; and thy Father which seeth in secret shall reward thee openly." (Matthew 6:6)
Jimlead 1 month ago
@Jimlead You don't get it do you? I am you, you are me, you are everything. It's not egotistic in the slightest bit.
lagging199527 1 month ago
@lagging199527 We all belong to our holy father. But we cannot reach him. It is very egoistic to think so. Prayer would be the right word. Ask him and you shall receive. Have a nice day.
Jimlead 1 month ago
@Jimlead Prayer originally was meditation. The Christians perverted it to what it is today.
lagging199527 1 month ago 7
@lagging199527 True dat brotha! Read Matthew 6:22!!!
jbpaintball 1 month ago
@lagging199527 Where is this mentioned ? When you pray, you speak to GOD. When you meditate you are supposed to find GOD and that he speaks to you. But I would say that what is not given to you, do not try to steal it. Meditation is mentioned otherwise in the new testament "(Yea, a sword shall pierce through thy own soul also,) that the thoughts of many hearts may be revealed." (Lucas 2:35) It is more like a dialogue with ourselves to conclude on our actions.
Jimlead 1 month ago
@Jimlead You're saying that god is unreachable but prayer is an exception?
BlackSabotage100 1 month ago
@BlackSabotage100 GOD is ureachable, but GOD listens. Its like your father, ask him for a gift or an advice and he will know what is best for his child. But the child himself cannot be his father since he has not and will never have the experience and the wisdom to face reality and the world. A child cannot have more experience than his father.Matt 6.6But whenever you pray, go into your room, close the door, and pray to your Father in secret. And your Father, who sees in secret, will reward you.
Jimlead 1 month ago
@lagging199527 What a wonderfully nasty comment that would offend over 2 billion people on such a lovely video. This is a shared space, with people of all faiths here, maybe you should understand the true essence of Christianity and not judge the actions of Christians. God bless.
BeeJayEm1 1 month ago
@lagging199527 liar, U know nothing meditation is prayer!
MrFataja 4 weeks ago
@lagging199527 really tell me how that happened? seeing as though jesus christ himself mediated, and that even ancient organized denominations such as the orthodox church practice meditation and hesychsym. and even the bible verse itself "be still and know i am God, and christ telling his disciples to walk in there closet close it. theres two hebrew words for meditation saga and higa and they are used alot in the old testament.meditation is mentioned 15 times in the psalms.
tksmurf 3 weeks ago
@lagging199527 pt 2 so i dont know where you got that idea, even though christianity grew rampant in the west, it is at its root a system from the east. lol i dont know how you can pervert meditation because only a few christians meditate as the word says and few even know what it is. but as far as heychysm which is taught to eoc's and the ethiopians and orientals(which i am not apart of) meditation is taught in those churches.
tksmurf 3 weeks ago
@lagging199527
Prayer is a form of meditation and an accompaniment to it. I think you should research it a bit and stop being a dick.
RequiemVortex 3 weeks ago
@lagging199527 - we are inherently perverse people. For this, I apologize.
joesilver72 3 weeks ago
I sometimes don't breathe for a while without meditating for a few minutes lol weird...
iTzPrinceVince 1 month ago
What do I do with all of this cosmic energy?
danceisfun43 1 month ago
WAIT! I JUST NOTICE SOMETHING DONT WE MEDITATE WHEN WE SLEEP?
CashFlamez 1 month ago
@CashFlamez No you can have sense in dreams meditation links you to thoughts.
BlackSabotage100 1 month ago
I fucking passed out!
The50centlova 1 month ago
@The50centlova Happens...
supersushi269 3 weeks ago
wilsonnuttermeaningoflife.blogspot.com
benwilsonpodcasts 1 month ago
@benwilsonpodcasts i sleep everyday i came here to know about meditation...
assasinsdeathratio 1 month ago
Trying to get into meditation. I am not a Buddhist, but I am a Protestant (christian). I however try to take some of the advice used in Buddhism. I feel that this will help multiply my focus, and mental flexibility.
iMilkSH4K3 1 month ago 18
@iMilkSH4K3 I'm a Christian too, and what's amazing is Christian Mysticism. It's wonderful and the essence of the Christian faith. I hope it helps. God bless :)
(Oh, and research St. Theresa of Avila) :)
BeeJayEm1 1 month ago
@iMilkSH4K3 I'm a Christian too (a very strong one at that) and I'm certainly not trying to become a Buddhist, but I am interest in having less anxiety and more power over my thought life as promised to us in the Bible. This video was interesting. I'm gonna try it & see.
haffordr 1 month ago
forcefield!
szzles 1 month ago
@fifa1079 The trick is to not think about not thinking..
noogey89 1 month ago
I do the breathing thing; but i find counting to 3 after inhaling then counting to 3 after exhaling helps.
ShockOfDog 1 month ago
Cool
TheCrackersandcheese 1 month ago
i was afraid it was going to pop up
shadowspell9504 1 month ago 3
I have made my own meditation music!!
youtube: TheNewageworldmusic
TheNewageworldmusic 1 month ago
is that a boy or a girl
MrUlysses9 1 month ago 2
@MrUlysses9 to tell ya the truth bro it looks like a bald Adriana Lima
low72 1 month ago
I tried this sort of meditation before but could not get into it... always had some difficulty with meditation. Even binural beats and things like that didn't quite do it for me. But I found something new called "bliss code".. Sounds a bit silly and I was sceptical.. But man....it actually works on me... like almost instantly too.. I think this guy is onto something and that bliss code is the next big thing.. Check if you want: watch?v=S0_y1BCWpOo
knaggelpuff 1 month ago
@knaggelpuff All I hear is "troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll troll".
Panorgreat 1 month ago
What type of meditation is the best that will help you purely concentrate on one thing? i do boxing and i want to improve my concentration and purely concentrate on my opponent and be in the momebt and not get distracted or lose focus
manjot1 1 month ago
@manjot1 vipassana meditation concentrates on breathing
lucasaguirre777 1 month ago
This has been flagged as spam show
I used to meditate like you, but then I took an arrow to the knee
Gordinak2 1 month ago
should i be conured that sometimes i dont have any thouts
ilillilililililililq 1 month ago