Eric Lilliebridge- Narrow grip bench training 1-4-12

[powerfalcao400]

Great training ! You compete only raw?

[CHAlexReinhard]

good job

[michaelzwarszawy]

that's some insane control right there on the heavy sets but especially back down sets. your body stays put like a statue and arms only move, that's nuts. only those who train on a regular basis know what awesome control that is. who's the girl in the blue that was spotting for a bit on the left?