This is a waste of time. It really doesn't do anything for the neck muscles. I want a big ass neck. I'm gonna do Lying Face Down & Up Plate Neck Resistance .
VCthaGOATdunker 1 year ago
This is a waste of time. It really doesn't do anything for the neck muscles. I want a big ass neck. I'm gonna do Lying Face Down & Up Plate Neck Resistance .
VCthaGOATdunker 1 year ago