I am sorry but this exactly the opposite of buddhist meditation. The path to happiness is NOT dwelling at old happy memories or dreaming away to relaxing music. The trick is to liberate yourself from these kind of emotions - negative or positive - and be aware and present at all times.
I am sorry but this exactly the opposite of buddhist meditation. The path to happiness is NOT dwelling at old happy memories or dreaming away to relaxing music. The trick is to liberate yourself from these kind of emotions - negative or positive - and be aware and present at all times.
joedrescher 2 years ago
not necessarily opposite if you pay attention, but steps toward...
mgdstar 2 years ago
who said this was buddhist was it "your ego"
alaskajo 2 years ago
I'm sorry but this video made me cry. My life has changed in so many ways, I wish things would get better again
Diamondchild26233 3 years ago
Gratitude and LOVE for creating this wondrously BEAUtiful video**** I AM Grateful and Blessed in every moment of NOW!
MAY Blessings, LOVE and LIGHT rain down upon YOU always...Elizabeth SkyRaven
dragonflyslight 3 years ago
Thank you for this lovely and simple meditation ...a great gift.....Bless you
Muchg love 2 U , Cecilia
pazcecipaz 3 years ago
Thank you sweety!
Blancasalirrosas 3 years ago
thank you
OvanAlexander 3 years ago
beautiful and positive everyday !
nuccioelf 3 years ago