After age 60 works too! Learning tai chi informs how I move in everyday life. I keep my balance more than before. And I can't say enough about the quality of teaching and the benefits of tai chi as meditation. This is an excellent opportunity!
chrisradant 1 year ago
Studies have shown that tai chi is the best prevention for falls in the elderly - we all should learn tai chi before we turn 60!
And we have this right here in Brookline!
Alexa Fleckenstein M.D., physician, author.
doctoralexa 2 years ago
i go there. i didnt know that there was a video :)
hyugabob 3 years ago
Just watching this video has a calming influence. It's nice to see such an oasis right in the middle of busy Boston suburbia.
mediant 3 years ago
After age 60 works too! Learning tai chi informs how I move in everyday life. I keep my balance more than before. And I can't say enough about the quality of teaching and the benefits of tai chi as meditation. This is an excellent opportunity!
chrisradant 1 year ago
Studies have shown that tai chi is the best prevention for falls in the elderly - we all should learn tai chi before we turn 60!
And we have this right here in Brookline!
Alexa Fleckenstein M.D., physician, author.
doctoralexa 2 years ago
i go there. i didnt know that there was a video :)
hyugabob 3 years ago
Just watching this video has a calming influence. It's nice to see such an oasis right in the middle of busy Boston suburbia.
mediant 3 years ago