Spot on!
TheLinkMedic 2 weeks ago
Isn't their a danger of losing muscle if you work above your fat burning zone though?
SC0TTLAND1986 7 months ago
very infomative, thank you :)
SAHMMilitaryWife 8 months ago
Spot on!
TheLinkMedic 2 weeks ago
Isn't their a danger of losing muscle if you work above your fat burning zone though?
SC0TTLAND1986 7 months ago
very infomative, thank you :)
SAHMMilitaryWife 8 months ago