If you want to get the best whey protein I would recommend buying it at Iherb.com they have the best collection and the best price!! If you use the referral code : daj756 you will get an extra $5 off on your first order!!
@ZzPhantomz 1 - 1.5 grams of protein per pound of body weight is ideal (128-200g per day for you) spread over several meals and protein shakes throughout the day. Protein is best taken when you wake in the morning, post workout and before bed.
Hey i have a question this is my 3rd week working out every other day and im going to buy a tub of whey protein isolate and i wanted to know if i should get The 100 % gold standard or the 100% natural, im fine with my weight right now and dont want creatine just isolate
@xjcm278x I personally have taken both, Nitro-tech worked best for me. But protein is protein, Nitro-tech has a lot of other stuff, if you just want lean muscle, then gold standard is good, if you want to build serious muscle and size, I would look into other proteins.
Hi! Have you tried intellectus 424 diet (do a google search)? Ive heard some unbelivable things about it and my cooworker lost a lot of weight with it.
@spencer102030 Sorry to tell you, but excess amino acids ARE converted to fat in this way. Deamination takes place in the liver. Gluconeogensis can convert the amino acids to sugar. A keto acid can enter the citric acid cycle where it is being used to create ATP. If you take in excess protein, you will create as much ATP as you can and the rest will be stored as fat which is just fatty acid with glycerols made from sugar made from amino acids.
read the whole article and dont be ignorant, scroll the way down to the bottom where it talks about whey.
Whey was drained into sewers in the 1970s and then was prohibited when they found out it was too poisonous and cannot be treated adequately. now instead of dumping whey they put it in your foods and oh yea... whey protein supplements!!
this is called population control by the government, they kill you by food
should you bring protein to the gym and drink it right after your workout or just wait till you get home? i live like 5 minutes from my gym so does it even matter?
Any one take AST Sports Science? I tried Nitro-Tech and it works for me but then I reach a plateau with it after 1 tub. Right now I'm taking GNC Wheybolic 60 and that seems to work. I heard this AST protien is one of the best out there? Anyone here take it. Comments?
@chedar16 nitro-tech is really just a regular protein supplement that is over priced and over hyped, i would recommend a higher quality product that will cost much less and most likely give you better results like the dymatize whey protein isolate or optimum nutrition 100% whey. Although the nitro tech puts other muscle
@chedar16 nitro-tech is really just a regular protein supplement that is over priced and over hyped, i would recommend a higher quality product that will cost much less and most likely give you better results like the dymatize whey protein isolate or optimum nutrition 100% whey.
@spencer102030 and where have you learnt this from cause that is bollox why the hell do you think they give people who are under weight rediculous amount of protein.... and protein gets broken down and then is absorbed by the body your body just cant flush it out...
oat protein, flowing agents, whey protein or whey, anything enriched or vitamin enriched, protein fortified 'anything', annatto, whey protein isolate or concentrate, yeast nutrients
The harmful effects of MSG include ADHD, autism, obesity, growth disruptions, learning and behavioral problems, hormonal imbalance, epilepsy, insomnia, damage to the retina, heart problems, cancer, etc.
@shaneomcg123 you need to buy 1000 cans of pork n'beans,and extract the pork chunk.and eat ,at least 200 a day.this should give you a 5 day supply.and should bulk you up,at least this is what arnold did...
Losing weight is about all about having a caloric deficit which overtime accumulates and forces the body to use Fat stores. Has nothing to do with consuming Whey protein. Excess calories = Fat. Everyday extra 200 calories at the end of the week (7 X 200) = 1400 calories which = (1400 X 4 Weeks) 1.6 lbs a month. 1.6 lbs can go unnoticed and amount to much more at the end of the year. This is only 200 extra a day...imagine an extra 300 or 400. 20oz coke has 240. Save your pennies : )
@bobo007xx OK...so whey is the new cure for AIDS. I'm not "booksmart", I have common sense which apparently you are lacking if you believe whey is the solution to losing weight.
@tekbox well,dont get angry,but i just lost 40 pounds in 3 months and put on a lot of muscle,.yes i know what i 'm saying.i am lifting 540 on a hammerlift-pull down6 sets of 4(will soon get to 6 reps),on hammer individual leg im pressing about 520 for 6 reps and 4 sets set,core training.just started deadlift 3 week and i do 3 sets of 8 at 225-3 sets of 6at 275 and 4 sets of 4 at 325.i went from 240 to 200 in a short time.am heading for 195,ripped.,u need to start lifting,and doing more whey .
We have Great facial cleaners, make up remover, anti-aging products, etc with Ardyss International. Ask about our current specials. Ladies and Gents drop down 3 sizes instantly. Call for more information Elisha @ 843 696 2325. Also have nutritional, personal care, Anti aging, and Go Green items. You don’t have to leave your home; you can have your own website. Your Health is your Wealth Ask me how.
The best way to get healthy is to eat McDonalds every breakfast and lunch and for dinner eat a 12 pack of Chocolate Zingers and 4 Chili cheese dogs, and wash it down with 2 Rockstars.
@chumbersdee actually you forgot the fluorescent pink hostess snowballs with bright orange Cheetos,washed down with those purple mexican toxo drinks.remember antioxidants are the pigments,colors in the food.
@chumbersdee yes,spam donuts are an excellent source of fiber and lard,supplimented with jujubees of course.good advice chumbersdee.AND for nutrition on-the-go,dont forget the classic pixie stixs.gotta go,i'm late for the top ramen nutritional council meeting.
@chumbersdee Just wanted to thank you for this diet plan, not only have I gained a good 15 pounds, but I've also received hundreds of compliments this week. My friends can't help but take notice of the so called beer belly I've been putting on. Not sure what it means, but I'm also positive it's a compliment. I was planning on trying for the Olympics, now they have no choice but to accept me! Thank you so much! I highly recommend this diet plan to anyone!
@alav3rg4 drink 1-3 protein shakes a day theres like no side effects, apart from feeling better, and looking better in the long run , depends what protein shakes you buy, some make your farts stink , hahahahaha , i bought the wrong one this week, and now i always have to blame the dog . lol
@Liniserproductions yu know man.. ihave a personel interview vid of ronnie coleman. in which he did says that when he was in college when he started the gym. he use to eat lots of eggs, beef.. but it didnt work.. " finally he get to know that protein is essential for mass gain.. this was in his video, not my views..
True whey is the best out there. It has the highest protein content I have come across, one 25g serving has 19g of protein. mixes well, easy to drink. I've also tried others, Maximuscle is equally as good but more expensive. One to avoid is Body Fortress from holland and barrat, tastes foul, doesnt mix well and protein content isn't so great. If you decide to buy true whey or any other supplements from the myprotein site use this voucher code for 5% off: MP194811
@futb0lista7777777 isolate whey protein are little bit expensive.. isolate are for those big boys in the gym who already have lots of weight(fat). but dont want more fat wants more muscles, isolate is more pure form of protein.. ( pure means more protein then regular ones).. while on the other hand.. regular why, ie consentrate wheys contains more fat and are bit cheaper.. its for those slim shaddy type bodybuilder who wants to look bigger , where yu accept little bit fat..
@deepakjindal070 appreciate it and i was wondering what to do if i have a dislocated shoulder..after a few months can i begin lifting heavy weights and workout as usual?
@futb0lista7777777 i strictly dont recomment you to do gym for next 2 months. until you fully recover. hence, i dont no if yu'll wait or not. as most guys want to hit the gym asap.. so when yu fully recover and hit the gym, just dont go for weight lifting, instead do cardio and extreme light weight, just for pumping. if yu dont feel any pain in your shoulder, slowing increase the weight.
@futb0lista7777777 basically, weight dont impress me. over weight = cheating.. but it up to you what exactly yu want. showing your strenght or building muscle. !! upto you. if yu need any help do message me, have a good recovery..!!
Businesses pass on their costs to the consumer, Muscletech spends millions on advertising, the consumer pays for it. Focus on your diet, use Whey as a supplement like it is intended.
@illmatic702 LMFAO!!!.... what do you 'create' to get big?... are you 'creating' a homemade supplement... are you selling your 'creation'......
OR, do you mean creatine?? something that pumps more water into your muscles. in which case.. read the title. this is about losing weight not getting big!! lol
@illmatic702 haha, once you start taking it, you will get big but if you stop taking it you will get back to your normal size and when your older you'll have saggy skin. Sorry but I'll stick to getting big the slow and steady way.
@conimahoni every thing is big percentage is bad for your body.. its my experience, a douch bag in my gym, get a 5 lb whey. and he use to eat it 5-6 times day. within a week he was in hospital.. this happen really.. so best percentage is just a scoope every twice a day.. :)
@Unt0utch4ble if you have a supplement giant nearby that's a good place too. and yeah, gnc is like double the price of everyother store for some odd reason, they do have alot of shit though.
@nickessss i dont think its a good idea.. whey = increasing muscle, takes months, creatine = polishing, cuttings, on you muscle means your musles goes down(a bit), so its a bad idea from my point of view.
@CoolYungReace hell no dont bother with gnc is too expensive and no better than other brands best bet is optimum nutrition if you want simple whey protein
@CoolYungReace GNC have problems they use to contanimate its product as found in survey, for for O.N bty there is nothing like 100% whey.. best 85 i heard..
No offence but calling yourself a nutrition expert and recommending whey protein as the best protein source just doesn't go togeather in my oppinion...
Please reply, I lwas made to belive weigh protein makes u gain weight, im trying to drop alittle weight + gain muscle, anyone got any reccomendations, can i use creatine and weigh protein? so does weigh protein make u bigger or smaller?
@skullkiller123 it does not make you gain wheight at all i have been taking it for a year im about 255 pounds and the only thing im gaining weight in is muscle its not fat weight and its whey not weigh
when should i take protein? right after a training session, or should i wait about 30 minutes? Btw, should i also have it after cycling (cardio rpm) ?
@brunobliss yea drink after 10 minutes of workout. Depend on ur digestion if ur big and u know u poop a lot u can drink it right away. otherwise u can wait 20 minutes.
@SuperBabyMario0C i'm also taking protein 30 minutes before i train, but i'm thinking if it would be best to take l-carnitin before training and protein after training? I'm also unsure if l-carnitin will supply the energy i need to go through a weight lifting training with half hour cycling (rpm) right after
@brunobliss if yu do cardio, dont take whey.. whey is for weight lifters, bodybuilder. its a pure form of protein, in cardio, we loose weight.. rite? bty,, whey (consentrate) is a protein which take 12-24 hours to get into your muscle, best time is after you hit the gym.. when you body cools down.. take sip and go to bed.. mucles growth happen when you doing nothing.. while you do rest. so night time is best 4 all.
nitrotech needs to get rid of the aspartame that shit's not good....then i'll def. go back to taking it because their shit works!! it's like steriods all my frds. thought i was taking it but i was taking nitro-tech.
protein supplements(the no-bullshit-no-40lb-in-a-month-and-really-tasty ones) and multivitamines are the only two supplements that are scientifically proven to help muscle building.
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creatine and protein supplements are a scam. they don't really work. If u want protein take protein from real foods cause they also have vitamins and minerals to go along with such as fish or meat. Supplements aren't real foods and hello everyone supplements are processed with dyes, artificial colors, etc....
calm down dude. protein shakes are more of snacks then meals. i understand you though, but some people really dont have time to eat, and drinking protein will really save time. people should not take it as a meal, only as a snack and to build muscle...
im only 16 years old i take reguler whey protein mix it with water every morning then do basic workouts pushups etc. and i see effects sooooooo yeah if you want a good protein id go with whey
can some one please tell me for once and for all ....can a person lose fat and gain muscle what is the science behind it??
RAMSEY1987 3 days ago
hey hey! Have you considered the Fat Blast Furnace (google it)? Ive heard some great things about it and my father shed tons of fat.
wajahat268 1 week ago
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If you want to get the best whey protein I would recommend buying it at Iherb.com they have the best collection and the best price!! If you use the referral code : daj756 you will get an extra $5 off on your first order!!
dajamo39 1 week ago
im 14 and weigh 128 how much whey protein shoud i take? i jog every morning and work out every night?
ZzPhantomz 2 weeks ago
@ZzPhantomz 1 - 1.5 grams of protein per pound of body weight is ideal (128-200g per day for you) spread over several meals and protein shakes throughout the day. Protein is best taken when you wake in the morning, post workout and before bed.
xarmaniax 1 week ago
Hey i have a question this is my 3rd week working out every other day and im going to buy a tub of whey protein isolate and i wanted to know if i should get The 100 % gold standard or the 100% natural, im fine with my weight right now and dont want creatine just isolate
xjcm278x 3 weeks ago
@xjcm278x I personally have taken both, Nitro-tech worked best for me. But protein is protein, Nitro-tech has a lot of other stuff, if you just want lean muscle, then gold standard is good, if you want to build serious muscle and size, I would look into other proteins.
xarmaniax 1 week ago
iHerb discount code SEP790
Woofspl 3 weeks ago
You get Protein and other supplements at best price at iherb.com if you use the referral code daj756 you get 5% off
dajamo39 1 month ago
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CHECK OUT OUR VIDEOS ON WHEY PROTEIN!!!!!!!!!!!
BenchWhatYouSquat 1 month ago
for quality protein at an affordable price go to myprotein.co.uk and when you make an order use the code: MP517391 for 10 percent off.
ctravih 2 months ago
protein is not just for muscles its for burdening the liver and kidneys
FletcherHabit 2 months ago
i just read protein shakes make you BALLED!
SpiritMolecule1 2 months ago
@SpiritMolecule1
wow, wait a sec! you know that your hair excists of Protein?! well it does!
but there is a rumer that whey isolates will give you hair loss, but I m not sure about that! maybe someone here know more!
FrietjeM 1 month ago
Hi! Have you tried intellectus 424 diet (do a google search)? Ive heard some unbelivable things about it and my cooworker lost a lot of weight with it.
subeldasctg7 2 months ago
opt nutrition natural is best n safest
linnywinnie5 3 months ago 3
how protine works in a skinny body?
strowbit 3 months ago
@spencer102030 Sorry to tell you, but excess amino acids ARE converted to fat in this way. Deamination takes place in the liver. Gluconeogensis can convert the amino acids to sugar. A keto acid can enter the citric acid cycle where it is being used to create ATP. If you take in excess protein, you will create as much ATP as you can and the rest will be stored as fat which is just fatty acid with glycerols made from sugar made from amino acids.
cataubawoman 3 months ago
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felipelifter 3 months ago
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felipelifter 4 months ago
You need a assfuck as a supplement!
MrKingArschfick 4 months ago
It can be harmful if you consume a lot of it without any exercise .
tim555ism 4 months ago
I've tried a lot of different protein products and hands down, Amino Influx by Jbt Labs takes the win!
q.gs/69686/JBTlabs
iTzJustPixels 5 months ago 12
fuk that shit just adjust ur diet dont drink shakes wtf
luljan 6 months ago
Can you add coconut oil and chia seeds to whey ?
creepingmoon 6 months ago
@creepingmoon you can add whatever the fuck you want
debunker1905 5 months ago
chimachine4u(dot)com/poison.html
go to that link and change dot to a .
read the whole article and dont be ignorant, scroll the way down to the bottom where it talks about whey.
Whey was drained into sewers in the 1970s and then was prohibited when they found out it was too poisonous and cannot be treated adequately. now instead of dumping whey they put it in your foods and oh yea... whey protein supplements!!
this is called population control by the government, they kill you by food
AndyAngelZ 7 months ago
take to da gym right after your workout your protein
musclectavio17 7 months ago
should you bring protein to the gym and drink it right after your workout or just wait till you get home? i live like 5 minutes from my gym so does it even matter?
TheRealCardshark87 7 months ago
what does he say to avoid at 3:07 i heard he said sucralose, aspartame and ..... ?
sabz2011 7 months ago
i think i will try it!
MrDoomiz 8 months ago
Any one take AST Sports Science? I tried Nitro-Tech and it works for me but then I reach a plateau with it after 1 tub. Right now I'm taking GNC Wheybolic 60 and that seems to work. I heard this AST protien is one of the best out there? Anyone here take it. Comments?
adickted2k 8 months ago
nitro tech sucks imo,was using it for 6 months. now I use syntha6 or 100%whey standard
coulthard1984 8 months ago
tu eres un guey
maneherrera14 9 months ago
omg its the same weak fuck promoting ON
happie00 9 months ago
omg its the same weak fuck promoting ON
happie00 9 months ago
thnx for the advice
chedar16 9 months ago
i use Stacker G it has a great amino acid profile
FrozenCrewGr 9 months ago
hi im planning to buy nitro-tech hardcore but im a fat dude...will this supplement works for me???please answer...
chedar16 9 months ago
@chedar16 nitro-tech is really just a regular protein supplement that is over priced and over hyped, i would recommend a higher quality product that will cost much less and most likely give you better results like the dymatize whey protein isolate or optimum nutrition 100% whey. Although the nitro tech puts other muscle
jkiley456 9 months ago
@chedar16 nitro-tech is really just a regular protein supplement that is over priced and over hyped, i would recommend a higher quality product that will cost much less and most likely give you better results like the dymatize whey protein isolate or optimum nutrition 100% whey.
jkiley456 9 months ago
hi im planning to buy nitro-tech hardcore but im a fat dude...will this supplement works for me???please answer...
chedar16 9 months ago
@spencer102030 and where have you learnt this from cause that is bollox why the hell do you think they give people who are under weight rediculous amount of protein.... and protein gets broken down and then is absorbed by the body your body just cant flush it out...
perpbanrequests 9 months ago
Save $5!
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thordias 10 months ago
Aspartame causes brain tumors . look it up. theres a vid on utube about some guy losing his wife over it. its in diet cokes and all those diet drinks
kxrider70 10 months ago
Side effects of whey protein- gives you quite a gas boost
BikiniPatrOLz 11 months ago
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How much fun is this making video's .. When you have time come visit my channe
StrikeTsunami 11 months ago
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pheromoneaction 11 months ago
MSG has many hidden names!
Additives that OFTEN contain MSG
oat protein, flowing agents, whey protein or whey, anything enriched or vitamin enriched, protein fortified 'anything', annatto, whey protein isolate or concentrate, yeast nutrients
The harmful effects of MSG include ADHD, autism, obesity, growth disruptions, learning and behavioral problems, hormonal imbalance, epilepsy, insomnia, damage to the retina, heart problems, cancer, etc.
rclark23 1 year ago
im trying to bulk up, should i get creatine?(what brand) weight gain? or just eat alot?
im currently on optimum nutrition 100percente whey and built a bit of mass but want to know what i should be taking to build more?
shaneomcg123 1 year ago
@shaneomcg123 you need to buy 1000 cans of pork n'beans,and extract the pork chunk.and eat ,at least 200 a day.this should give you a 5 day supply.and should bulk you up,at least this is what arnold did...
bobo007xx 1 year ago
Optimum Nutrition All the Whey (Way)! Can't live without my ON protein shake!
Chubbylito11 1 year ago
sounds about right (chumbersdee)
Hprocai 1 year ago
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i am 78kg and i really want to lose weight probably to 70kg and look muscular, drop dead awesome i guess. haha
help me, which one should i buy ?
im 5 foot 8 btw (:
fickz008 1 year ago
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i am 78kg and i really want to lose weight probably to 70kg and look muscular, drop dead awesome i guess. haha
help me, which one should i buy ?
im 5 foot 8 btw (:
fickz008 1 year ago
i am 78kg and i really want to lose weight probably to 70kg and look muscular, drop dead awesome i guess. haha
help me, which one should i buy ?
im 5 foot 8 btw (:
fickz008 1 year ago
@fickz008 dude if u got a gnc around u get the low carbs an they got lots of kinds
capermadman 1 year ago
frutose is as bad as aspartame or other sugar substitute.
greenb1a 1 year ago
@greenb1a fructose is a suger,mr brilliant.
bobo007xx 1 year ago
why u hate muscletech
TheFarislove 1 year ago
thank you and dont pay atention to bad coments
maches21 1 year ago
Losing weight is about all about having a caloric deficit which overtime accumulates and forces the body to use Fat stores. Has nothing to do with consuming Whey protein. Excess calories = Fat. Everyday extra 200 calories at the end of the week (7 X 200) = 1400 calories which = (1400 X 4 Weeks) 1.6 lbs a month. 1.6 lbs can go unnoticed and amount to much more at the end of the year. This is only 200 extra a day...imagine an extra 300 or 400. 20oz coke has 240. Save your pennies : )
tekbox 1 year ago
@tekbox yes if you want to look like an aids patient.the protein builds muscle.dummy.your one of those "booksmart guys whose good with numbers>>>
bobo007xx 1 year ago
@bobo007xx fuck,HOW OLD IS THIS ADVICE?2008?you moron,these products are different now.
bobo007xx 1 year ago
@bobo007xx OK...so whey is the new cure for AIDS. I'm not "booksmart", I have common sense which apparently you are lacking if you believe whey is the solution to losing weight.
tekbox 1 year ago
@tekbox well,dont get angry,but i just lost 40 pounds in 3 months and put on a lot of muscle,.yes i know what i 'm saying.i am lifting 540 on a hammerlift-pull down6 sets of 4(will soon get to 6 reps),on hammer individual leg im pressing about 520 for 6 reps and 4 sets set,core training.just started deadlift 3 week and i do 3 sets of 8 at 225-3 sets of 6at 275 and 4 sets of 4 at 325.i went from 240 to 200 in a short time.am heading for 195,ripped.,u need to start lifting,and doing more whey .
bobo007xx 11 months ago
@Topcheesewithease While you might be right, you don't provide any evidence. Why should we believe you?
square965 1 year ago
drinkin it nw lol
Rajazraj1992 1 year ago
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Wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeey!
BOYDIEish 1 year ago 11
I always vomit when i take that nitro tech, so sticky. yuck
killerblade007 1 year ago
We have Great facial cleaners, make up remover, anti-aging products, etc with Ardyss International. Ask about our current specials. Ladies and Gents drop down 3 sizes instantly. Call for more information Elisha @ 843 696 2325. Also have nutritional, personal care, Anti aging, and Go Green items. You don’t have to leave your home; you can have your own website. Your Health is your Wealth Ask me how.
TheLesh83 1 year ago
Could you tell me, if I don't have time to work out daily. Can I still take Whey protein shakes?
And since I'm a student, which whey protein is the best price/quality?
Ty!
KB8LA 1 year ago
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The best way to get healthy is to eat McDonalds every breakfast and lunch and for dinner eat a 12 pack of Chocolate Zingers and 4 Chili cheese dogs, and wash it down with 2 Rockstars.
chumbersdee 1 year ago 68
@chumbersdee Mmmmm, sounds good, lol!
mechagamera 1 year ago
@chumbersdee
azns1ay3r 1 year ago
@chumbersdee FUCK YEAH!!
GordonFreeman70 1 year ago
@chumbersdee actually you forgot the fluorescent pink hostess snowballs with bright orange Cheetos,washed down with those purple mexican toxo drinks.remember antioxidants are the pigments,colors in the food.
bobo007xx 1 year ago
@bobo007xx Ha!, Hostess snowballs. I forget about those...and hey, how about Spam doughnuts?
chumbersdee 11 months ago
@chumbersdee yes,spam donuts are an excellent source of fiber and lard,supplimented with jujubees of course.good advice chumbersdee.AND for nutrition on-the-go,dont forget the classic pixie stixs.gotta go,i'm late for the top ramen nutritional council meeting.
bobo007xx 11 months ago
@chumbersdee No doubt. I do all that and eat a few packs of bacon everyday, needless to say im buff as shit.
sikwitit72491 11 months ago
@chumbersdee but u also have to crap at thte endof the day !
WoWkiddymage 11 months ago
@chumbersdee sounds like a heart attack waiting to happen
ninjaman1777 8 months ago
@chumbersdee Just wanted to thank you for this diet plan, not only have I gained a good 15 pounds, but I've also received hundreds of compliments this week. My friends can't help but take notice of the so called beer belly I've been putting on. Not sure what it means, but I'm also positive it's a compliment. I was planning on trying for the Olympics, now they have no choice but to accept me! Thank you so much! I highly recommend this diet plan to anyone!
JGrayzz 7 months ago
@chumbersdee hell yea with that you will live forever...sike
XIHyPeRbALLadIX 6 months ago
he kinda looks like jean claude van dam lol
so does whey protein make u loose weight?? or gain muscle??
SuperR1991 1 year ago
@SuperR1991
Which van Dam did you look at lol....
KB8LA 1 year ago
Hi there,
Im 15 and I weigh around 155lbs and im 5"10.
Im new to taking whey, and i have a few questions.
1) How much water should I add per serving?
2) How much whey should I have per serving?
3) How often should I take it?
Thanks
tom125c 1 year ago
@tom125c 1 cup/ 8 oz.
diegoprod 1 year ago
Can you mix this with carbo gain and still get both the products full effects?
WowAdict9 1 year ago
So this gold standart not natural anymore?
involverrrrr 1 year ago
@alav3rg4 Hey man, im 16 too and doing the p90... Started today and im taking whey protein, its all good :)
quadracer111 1 year ago
when ever i drink protein shake I get hardcore diarea, is that normal
rocawear6i9 1 year ago
@rocawear6i9 no
pjcasabuena 1 year ago
@rocawear6i9 Yes til you get used to it,took me a while.How long have you been on them & what sort is it?
UnwashedAnus 1 year ago
@alav3rg4 drink 1-3 protein shakes a day theres like no side effects, apart from feeling better, and looking better in the long run , depends what protein shakes you buy, some make your farts stink , hahahahaha , i bought the wrong one this week, and now i always have to blame the dog . lol
mat876 1 year ago
@mat876 Lol poor old dog but yep my ass gas fouls up the air tremendously.
UnwashedAnus 1 year ago
@alav3rg4 stak it with NO2 and youll be good
jamima222 1 year ago
@alav3rg4 i think its fine. im 16 and i do the same exact thing. and im fine. Theres no problem for me.
suso5oo7 1 year ago
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MP31160 1 year ago
@Liniserproductions yu know man.. ihave a personel interview vid of ronnie coleman. in which he did says that when he was in college when he started the gym. he use to eat lots of eggs, beef.. but it didnt work.. " finally he get to know that protein is essential for mass gain.. this was in his video, not my views..
deepakjindal070 1 year ago
even a crappy diet supplies another protein, dont waste your money.
PaulieMc 1 year ago
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@rikrok47
True whey is the best out there. It has the highest protein content I have come across, one 25g serving has 19g of protein. mixes well, easy to drink. I've also tried others, Maximuscle is equally as good but more expensive. One to avoid is Body Fortress from holland and barrat, tastes foul, doesnt mix well and protein content isn't so great. If you decide to buy true whey or any other supplements from the myprotein site use this voucher code for 5% off: MP194811
Train hard. Peace
electricrock 1 year ago
does the brand matter?
are certain brands bad for your liver or anything like that?
does the way the protein is isolated matter?
ad03dh 1 year ago
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whats the difference between regular whey protien and isolate?
futb0lista7777777 1 year ago 2
@futb0lista7777777 isolate whey protein are little bit expensive.. isolate are for those big boys in the gym who already have lots of weight(fat). but dont want more fat wants more muscles, isolate is more pure form of protein.. ( pure means more protein then regular ones).. while on the other hand.. regular why, ie consentrate wheys contains more fat and are bit cheaper.. its for those slim shaddy type bodybuilder who wants to look bigger , where yu accept little bit fat..
deepakjindal070 1 year ago
@deepakjindal070 so im skinny so i need reqular whey right?
futb0lista7777777 1 year ago
@futb0lista7777777 sure, go for it.. everyday, after workout when your body cools down, before going to bed.. thats it.
deepakjindal070 1 year ago
@deepakjindal070 appreciate it and i was wondering what to do if i have a dislocated shoulder..after a few months can i begin lifting heavy weights and workout as usual?
futb0lista7777777 1 year ago
@futb0lista7777777 i strictly dont recomment you to do gym for next 2 months. until you fully recover. hence, i dont no if yu'll wait or not. as most guys want to hit the gym asap.. so when yu fully recover and hit the gym, just dont go for weight lifting, instead do cardio and extreme light weight, just for pumping. if yu dont feel any pain in your shoulder, slowing increase the weight.
deepakjindal070 1 year ago
@futb0lista7777777 basically, weight dont impress me. over weight = cheating.. but it up to you what exactly yu want. showing your strenght or building muscle. !! upto you. if yu need any help do message me, have a good recovery..!!
deepakjindal070 1 year ago
@deepakjindal070 from the heart thanks bro, i appreciate your time for helping others..:)
futb0lista7777777 1 year ago
Businesses pass on their costs to the consumer, Muscletech spends millions on advertising, the consumer pays for it. Focus on your diet, use Whey as a supplement like it is intended.
RawFoodGuy22 1 year ago
@Kissiq1618 fo real...fuckin stingy ass companies!!!!
POPNLOK 1 year ago
This guy either isn't very knowledgeable about what he is selling. LOL at Muscletech research.
ganjasage 1 year ago
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ahsuknat 1 year ago
wath is your opinion about epozine nt ?
xNoise2s 1 year ago
why the fuck is the title about losin weight when both these products help gain even if it is muscle..guys a douche.
livininsin33 1 year ago
whey sucks, get big with creating.
illmatic702 1 year ago
@illmatic702 LMFAO!!!.... what do you 'create' to get big?... are you 'creating' a homemade supplement... are you selling your 'creation'......
OR, do you mean creatine?? something that pumps more water into your muscles. in which case.. read the title. this is about losing weight not getting big!! lol
ozinkent 1 year ago
@illmatic702 haha, once you start taking it, you will get big but if you stop taking it you will get back to your normal size and when your older you'll have saggy skin. Sorry but I'll stick to getting big the slow and steady way.
sukhkickass 1 year ago
@illmatic702 :o really?? never heard that in my career.
deepakjindal070 1 year ago
this fella is hunting and fishing
barrysinccc 1 year ago
whey is badd for kidneys and heart ,second it has no effect on muscles,waste money.no1 gained from whey
conimahoni 1 year ago
@conimahoni Haha, seriously? I think that would go against plenty of statistics.
p90xNick 1 year ago
@conimahoni every thing is big percentage is bad for your body.. its my experience, a douch bag in my gym, get a 5 lb whey. and he use to eat it 5-6 times day. within a week he was in hospital.. this happen really.. so best percentage is just a scoope every twice a day.. :)
deepakjindal070 1 year ago
is it good to take a protien supplement first thing in the morning?
shotyboy 1 year ago
@shotyboy After you brush your teeth, of course = ]
sukhkickass 1 year ago
I go to Vitamin World. Does anyone else know where to go? I heard GNC is expensive.
Unt0utch4ble 1 year ago
@Unt0utch4ble bodybuilding com. cheaper than vitamin world and GNC combined :)
latoywri 1 year ago
@Unt0utch4ble if you have a supplement giant nearby that's a good place too. and yeah, gnc is like double the price of everyother store for some odd reason, they do have alot of shit though.
SweetKooshy 1 year ago
can i take that protine with 5g creatine?
nickessss 1 year ago
@nickessss i dont think its a good idea.. whey = increasing muscle, takes months, creatine = polishing, cuttings, on you muscle means your musles goes down(a bit), so its a bad idea from my point of view.
deepakjindal070 1 year ago
fuckn fat people //// haha sucks 2 be u fat ass muthrfuckrs ...go eat urseelf
dickheadmutha 1 year ago
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kwanakakj2012 1 year ago
is the !00 percent whey protein good? i dont kno should i get it becuz its GNC brand
CoolYungReace 1 year ago
@CoolYungReace hell no dont bother with gnc is too expensive and no better than other brands best bet is optimum nutrition if you want simple whey protein
Reyz3389 1 year ago
@CoolYungReace GNC have problems they use to contanimate its product as found in survey, for for O.N bty there is nothing like 100% whey.. best 85 i heard..
deepakjindal070 1 year ago
nitrotech hardcore.... this guy lost all creditablity on protein supplements.
tonybologna3 1 year ago
what's the fastest way to lose fat? :( im fat.. i know.. and that sucks..
kurosaki143 1 year ago
@kurosaki143 run like a motherfucker! yo i'm fat too
ilnn408 1 year ago
@ilnn408 hahahah i always do that..... but after that, I eat a lot :)) so there is no effect running like a motherfucker... hahah
kurosaki143 1 year ago
@kurosaki143 weights & cardio yer thats right weights coz once u put on more muscel it will strip fat 4 u wen u sleep!!!!
so yer cardio and some big weights (and ofcourse eating right) so there u go hope it helps
meisahe 1 year ago
No offence but calling yourself a nutrition expert and recommending whey protein as the best protein source just doesn't go togeather in my oppinion...
blebby 1 year ago
is there an side effect on the whey protein ?
and also the amino acid
cervantesdeleon3lawy 1 year ago
How does the natural compare with the regular gold standard by ON.
MrUnamazing 1 year ago
I have been working out intensely for an hour 7 days a week. I am trying to loose weight. I also have been taking whey protein.
Will this help me loose weight?
momboy311 1 year ago
@momboy311 if ur lifting all 7 days you wont try 4 days lifting 3 days cardio alternating to give muscles enough time to rest
anw36 1 year ago
@anw36 thank you for your the advice I really need it
momboy311 1 year ago
Please reply, I lwas made to belive weigh protein makes u gain weight, im trying to drop alittle weight + gain muscle, anyone got any reccomendations, can i use creatine and weigh protein? so does weigh protein make u bigger or smaller?
skullkiller123 1 year ago
@skullkiller123 it does not make you gain wheight at all i have been taking it for a year im about 255 pounds and the only thing im gaining weight in is muscle its not fat weight and its whey not weigh
ctrams522 1 year ago
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tech0925 1 year ago
Is this internet isn't it, thats why you are all saying BS on your computer
mqmqmwmw 1 year ago
@Kissiq1618 LOL, yes why?
seka1986 1 year ago
when should i take protein? right after a training session, or should i wait about 30 minutes? Btw, should i also have it after cycling (cardio rpm) ?
brunobliss 1 year ago
@brunobliss yea drink after 10 minutes of workout. Depend on ur digestion if ur big and u know u poop a lot u can drink it right away. otherwise u can wait 20 minutes.
Ikiendangi 1 year ago
@brunobliss if u doing weight lifting training take it as soon as you are done...also u should eat a protein bar before u workout
SuperBabyMario0C 1 year ago
@SuperBabyMario0C i'm also taking protein 30 minutes before i train, but i'm thinking if it would be best to take l-carnitin before training and protein after training? I'm also unsure if l-carnitin will supply the energy i need to go through a weight lifting training with half hour cycling (rpm) right after
brunobliss 1 year ago
@brunobliss if yu do cardio, dont take whey.. whey is for weight lifters, bodybuilder. its a pure form of protein, in cardio, we loose weight.. rite? bty,, whey (consentrate) is a protein which take 12-24 hours to get into your muscle, best time is after you hit the gym.. when you body cools down.. take sip and go to bed.. mucles growth happen when you doing nothing.. while you do rest. so night time is best 4 all.
deepakjindal070 1 year ago
nitrotech needs to get rid of the aspartame that shit's not good....then i'll def. go back to taking it because their shit works!! it's like steriods all my frds. thought i was taking it but i was taking nitro-tech.
youngt29 1 year ago
Instead of using Whey Protein and Dextrose that you buy at vitamin shops, couldn't you just drink chocolate milk?
Even though I know milk proteins are no where near as high quality as whey proteins, and you only get 16 grams of protein from 2 cups of milk.
TheMadStrangler 1 year ago
@TheMadStrangler You answered your own question...why would you mix dextrose with whey anyway, creatine maybe.
DaVeinAZ928 1 year ago
protein supplements(the no-bullshit-no-40lb-in-a-month-and-really-tasty ones) and multivitamines are the only two supplements that are scientifically proven to help muscle building.
cmr1020 2 years ago
lmfao
ortegaatr2 2 years ago
when should i take nitro tech before or after my workout. also nitro tech is tht for bulking up or can i use if i want to get tone
ortegaatr2 2 years ago
thats a heart attack
ortegaatr2 2 years ago 2
i dnt take the all natural one but i take the natural and artifically one is dat safe?
blaze7412 2 years ago
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creatine and protein supplements are a scam. they don't really work. If u want protein take protein from real foods cause they also have vitamins and minerals to go along with such as fish or meat. Supplements aren't real foods and hello everyone supplements are processed with dyes, artificial colors, etc....
Tonster1998 2 years ago
@Tonster1998 creatine doesn't work? That is the most retarded shit i have ever read.... You clearly have never used it, i have. And i know it works.
Michael2k5 2 years ago
calm down dude. protein shakes are more of snacks then meals. i understand you though, but some people really dont have time to eat, and drinking protein will really save time. people should not take it as a meal, only as a snack and to build muscle...
jimthegr8 2 years ago
im only 16 years old i take reguler whey protein mix it with water every morning then do basic workouts pushups etc. and i see effects sooooooo yeah if you want a good protein id go with whey
tunermadness 2 years ago
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