Added: 3 years ago
From: expertvillage
Views: 45,482
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  • shure, if it causes pain stop. you are not ready. its just as simple as that.

  • anybody need some advice to make a joint heal contact me. advice is free.

  • great exercise 

  • Nice video

  • I'm gonna try this tomorrow! I have had a lot of shoulder issues :( Darn it! This is great! Thanks!

  • Thank you

  • Sorry Bro, the Anatomy of movement does not call ADDUCTION of the shoulder, but RETRACTION of the shoulder when the shoulder blades come closer together.

  • Cure Shoulder Pain here: watch?v=Q0uOvCtrf6g

  • very helpful thank you

  • I think you have a great understanding of what it takes to make posture the main idea. I have 2 certifications from NASM and I currently working towards being and athletic trainer. For those out there who need help, this advice is pure and knowledgeable.

  • Love the tail, beard look. way to go

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