UH OH!! GREGGERS HAD A GAIN!/Summer challenge/Awesome Breakthrough

[allisonsfat]

YAY PINK! i really wish i could get my bf to wear pink, lol. he would look so good in it! but he's stubborn. oh well. you can wear it for him :)

[vortexshedding]

how do you measure your body fat %?

my scale at home gives me a reading, but i heard the scales are notoriously inaccurate.

i.e. my body fat percentage today is 7% LESS than it was yesterday...impossible.

[strengthwithin82]

Thanks for the vid. I am definitly gonna up my water intake.

[trulyjess]

You are fantastic:) as if you didn't already know that!

[LittleChrystalStarz]

Wohooo muscles!!! Sexy Greggers! ;-p I started with my push-ups today!!! Girly-ones though :-p but better than nothing!! So much water?!? I try 8-10 glasses a day! Love your videos! You're awesome! xoxo

[WikidLovely]

I was diagnosed with Generalized anxiety disorder this week - I have lost 6 pounds! I should be happy, because of the challenge, but I have no appetite - NOT good! Hehe. Well done greggers!!

[vanezzy81]

You are right about water and how important it is. Water, water and more water is what I'll focus on this week. Thanks for the video I love watching you:) Go GREGGGG!!!!

[Jazmine375]

I agree Water ROCKs. i always drink tons of it..but not the bottled flavored, fortified kind..just plain spring water..mmmmmm..my favorite drink! :O)

[ilovehellokitty01]

You are cute and your arms do look good : )

[starloz5]

love your attitude, awesome job greggers

[leikana]

Greg!

Haha I just challenged myself to drink half my body weight every day this week to turn it into a habit (and mentioned it in my vid)! Great minds think alike?

Thanks for making another great video and keeping people motivated!

Woowoo pushup challenge! Week 3 here we come!

[LINDSTROMTODD]

water is life changing. people dont realize its power. we need to let every one know what it can do in your life and for your body.

[Lightenup2009]

You have such a great way of looking at your life and seeing the positives.

Way to go!!

You are getting healthier not only in weight but in mind and spirit..

That is awesome!!

I am also so happy to hear about you cutting out the energy drinks..

Huge breakthrough!

<3 Brenda

<3 Brenda

[missleelee21]

wow greg great video!!! I am gonan try to drink more water.. thats my down fall I dont really like water but hey i wanna try it for 1 solid week straight & see how if it makes a huge change in myself & my weight loss too... love ur videos keep it up!!!

Alicia

xo

[mollybcutie2000]

Great job on your Muscle Gain and Fat loss. Water is awesome I could deffenitly see a difference when i got properly hydrated! Keep up the great work !! Molly

[Bonnie90505]

"confessions of a real man in pink!!!" this is going to be a block buster..welcome to FIT TV THE GREGGERS WAY

HOLLYWOOD IS WAITING FOR YOU

luv it Greggers..keeping it real!

H20 H20 H20 H20, I work for a water purification company..water is my best friend

Thanks for the info

Bonnie :)

[simplystrick]

DUDE! WATER ROCKS!

kick ass this week!

[tbossbone]

that was one of your better videos lately

[uklili13]

There you go.. lovely video of me with no makeup.. and doing girly push up's... will have my Weigh In day tomorrow :) *crosses fingers*

[l3rownEyedl3ella]

Haha yayyyy to losing 0.6% body fat! That's fantastic :D!!

[lisabgreen512]

LMFAO I love Greggers! I envy your view of Pounds gained vs Fat loss!!! Way to Go!!!! Take care and see you next WI!

[serafcaine]

dont be fooled greegers its probably just water not muscle because a person that is doing bodybuilding exercises and has a perfect diet for muscle gain can only expect around 6 pounds a year, perhaps part of that is muscle who nows but definitely not the whole 2.2 pounds

[WeightWatcherGrl]

nice to have you back Greg :)

Admitting about falling off track is not the tough part. Having the strengh to get back on track is the tough part, and you totally succeeded :)

[msixpackabs]

No way man...wrote a big comment and it was not posted?

WTF

My main question is:

Don't you feel this crazy need of eating more and more the day you do the weights?

[msixpackabs]

Com'on...you too?

I knew it (saw thefatastic5 video).

What the hell is wrong with us?

I think I should check my body fat as well.

Cause, you know which is my activity....and it has to involve a muscular mass gaining cause i can not explain it.

I binge Gregg. You don't feel the need of eating more since you started to do weights?

Please answer...thank you.