Hi, I was doing specific training in this video to do an ultra marathon. It was not for fitness or weight loss, so I would recommend you check out the Concept 2 website for some good training plans. You could also approach this in the same way as running in terms of time and effort. I'm a former (injured) runner and love the erg. Good luck!
I want to get a concept 2 to lose weight and get fit. Currently i run but start to hurt from all the pounding. How much do you row each, you look in really good shape??
I tried doing 60k once, but I failed at around 48k. I didn't notice my cigarette had fallen out of my mouth until it burned my crotch. Ouch! I've since smartened up and switched to smoking a pipe while I row. It's more nautical.
I did do the 100 km in June and recovered more quickly than when I ran a marathon a number of years ago. It all boiled down to training with a sensible plan and proper form.
Well done. And I do not agree with the comment by Turdnuggets (). If well trained and with good technique you can do this without too much risk of injury.
But you do need a lot of stamina and pure courage, well done!
Hi, I was doing specific training in this video to do an ultra marathon. It was not for fitness or weight loss, so I would recommend you check out the Concept 2 website for some good training plans. You could also approach this in the same way as running in terms of time and effort. I'm a former (injured) runner and love the erg. Good luck!
coffeeismyfriend 2 months ago
each day that is........
shoat77 2 months ago
I want to get a concept 2 to lose weight and get fit. Currently i run but start to hurt from all the pounding. How much do you row each, you look in really good shape??
shoat77 2 months ago
You are truly amazing :O
Especially mentally strong! Adorable level, seriously....
midlothianboy 8 months ago
I'd love to see that - LMAO
coffeeismyfriend 10 months ago
I tried doing 60k once, but I failed at around 48k. I didn't notice my cigarette had fallen out of my mouth until it burned my crotch. Ouch! I've since smartened up and switched to smoking a pipe while I row. It's more nautical.
bladder1010 10 months ago
Wow! I'm speechless. Keep it up.
Francisnguyen14 1 year ago
Thanks evahilhorst1 :)
I did do the 100 km in June and recovered more quickly than when I ran a marathon a number of years ago. It all boiled down to training with a sensible plan and proper form.
coffeeismyfriend 1 year ago
Well done. And I do not agree with the comment by Turdnuggets (). If well trained and with good technique you can do this without too much risk of injury.
But you do need a lot of stamina and pure courage, well done!
evahilhorst1 1 year ago
Thanks! LOL!
Actually my back feels great.
coffeeismyfriend 1 year ago
60k is insane. You shouldn't row more then 20 minutes at a time because in the long run, it will fuck up your back. Nice going though!
turdnugggets 1 year ago
Wow!!! Way to fight through it. Inspirational!
OneMillionMeters 1 year ago
Thanks Jeff!
coffeeismyfriend 1 year ago