Added: 2 years ago
From: livelikeanathlete
Views: 11,123
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  • hey what weight medicine ball would you recommend for a woman? I want to get a good weight for my wife.

  • @enantiomer2000 depending on her strength level, she may start with 5 lbs and work her way up.

  • ab workout with a partner

    Great motivation

    Good way not to slack off.

    StevenJack Clark jan30 2011

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