Offensive & Defensive Football Conditioning Drills : Running Back Agility Football Drill

[pacfanct]

Damn so THAT'S HIGH SPEED?! lmao. Weak. Use a speed ladder instead of cones and a lot more foot work drills

[BigLeaguerFilms]

that drills a piece of shit

[casey19971]

@BigLeaguerFilms it would be better if they used big bags(kinda like punching bags) for this drill.

[trema006]

this isnt football :(

[BenBenjaBenjamin]

Wow, did a american write ''Fotball'' and not ''Soccer'' omg big news ppl !!1!

[kingofthering3000]

@BenBenjaBenjamin ITS FOTBOL INITALIAN YOUR FREAKING RETARD!!! GET A LIFEE!!!

[rfsgfsdgfdg]

usian bolt?

[leflipmo]

And to those dudes raging about what association football should be called, try to understand that the game is played with an actual ball. Also it has been around much longer than gridiron football so it's safe to say that soccer is football and your american football is just THE BEST GAME EVER INVENTED!!

[JoeRUGBY10]

@leflipmo after rugby ....

[leflipmo]

@JoeRUGBY10 ... I give you every right to MY opinion!! :P

[PinesCrew1]

@leflipmo Aussie Rules is the Best Game.....lol

[leflipmo]

@PinesCrew1 Most brutal at least..

[PinesCrew1]

@leflipmo AFL players dont wear helmets or safety pads.....this is not Brutal, this is Prussy's.....lol

[leflipmo]

@PinesCrew1 I was saying Aussie Rules is probably the most brutal game!

[PinesCrew1]

@leflipmo im soo sorry mate.

[leflipmo]

Silly is right. IMO everything you do in drills should reflect the game. If you stay low on a good football stance in every drill and have the arms moving you will do that on the field also. Actually u should get the ball involved in as many drills as possible for RBs and Receivers. Good drill though..

[IIKaraiII]

It's A good technique im a line converted to running back believe it or not and i tried this it worked for me and i used bags instead of coness

[two4vee2sm00v]

im a runningback and my coach always makes me bend down so my back is vertical. what he is doing now is no help.

[AVSkilled]

its not soccer drills he's black not African or mexican

[Silly2341]

WRONG WRONG WRONG .. FIRST OF ALL YOUR STANCE IS WRONG YOU LOOK LIKE YOUR HOPING AND A COACHES FAVORITE YOUR YOUR STANDING TOO STRAIGHT

[NeurofunkInfinitive]

I don 't see shit

[treblisko]

omg stop recording on 10 y o mobile phone, that sound hurts

[thervcaguy]

u guys stfu about soccer just call it fuking soccer

[Nesatur]

is this football training or american football training?

"FOOTBALL" IS still a game that is played with a round ball and with feet!

[awesomeUtubedude]

@Nesatur football is played by men with an oblong ball and makes way more money than "SOCCER"

[mountainbika91023]

@awesomeUtubedude i really don't believe that soccer is an international sport where as football is north american more fans = more money sounds right to me?

[koolawsomedude]

@Nesatur nope thts futball dumb ass

[NeeGroJoe]

@Nesatur well he said this is for runningbacks sooooooo you figure it out.

[ponder0208]

good workout plan but come on cha cha and his voice and the sound of it in the viddeo was sadly but terribly annoying

[louisianacollege78]

i hate expert village but for some reason i feel compelled to watch yet another sad video. these guys always suck.

[catkin0389]

"We call this the cha cha step.....wit some cones". real creative"

[robinhood2136]

this guy looks retarded! lol he doesnt use his arms!!! lol

[quarteryarder1]

must not know how to use his arms

[mancub411]

you could see these nuuuuuts

[mancub411]

the high speed wass pretty slow

[ikickedu]

let me see you do it.

[chinwendu1012009]

work better wit lAdders makes you pick you feet up more

[taboundjemak]

nice

[contrerasc7]

oh i do it wit latters not cones..its ok right?

[BigBenaceur]

yupp

its basicly the same

[omlaa]

its the same thing... lol

[Danial9Ronaldo]

yeah, as long as you have the same movements

[bepis]

cose' un balletto?

[UryuMerlino95]

si mette prima il piede destro?o il sinistro?