This guy is hot. I've been doing pilates for years and the instructors are always going on about neutral pelvis. I'm glad to hear that it's a myth. Now I can concentrate on my breathing and pulling my core into my spine without having a third thing to worry about. It's hard enough as it is. Thanks for this vid hot dude!
This guy is hot. I've been doing pilates for years and the instructors are always going on about neutral pelvis. I'm glad to hear that it's a myth. Now I can concentrate on my breathing and pulling my core into my spine without having a third thing to worry about. It's hard enough as it is. Thanks for this vid hot dude!
sgracemalone 2 years ago