When I stopped eating red meat I started eating alot of chicken which has a decent amount of phosphatidylserine in it (Skin on) and I found myself to have better cognition.
My thoughts where more clear and i could actually have a more intimate thinking session at any time of them day.
It was wonderful :) You are more witty and clear minded which in-term lets knowledge enter the brain quicker and easier.
When I stopped eating red meat I started eating alot of chicken which has a decent amount of phosphatidylserine in it (Skin on) and I found myself to have better cognition.
My thoughts where more clear and i could actually have a more intimate thinking session at any time of them day.
It was wonderful :) You are more witty and clear minded which in-term lets knowledge enter the brain quicker and easier.
sXeish 10 months ago
Phosphatidyl Serine is only for elderly?
zCLUBz 1 year ago