DeFrancosTraining.com - Inverted rows (feet elevated)
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Added: 4 years ago
From: joedefranco
Views: 289,480
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  • what part of the body does this exercise focus most on?

    Matsspray 2 years ago

  • upper back.

    SantizClaus 2 years ago 8

  • Although facepulls are my favorite, these are good too ha

    yanks1022 3 years ago

  • Hey Joe, love your stuff. Would these be a good fit for the horizontal pull in WS4SB3? Thanks man!

    jaberocs 3 years ago

  • I'm going to use these to replace barbell rows man..

    Rows are tough on my lower back b/c my form isn't perfect..

    Any safe way of adding weight to this exercise?

    queensdawg 3 years ago 12

  • Whats the name of that song in the background? Awesome song!

    vikingfl52 3 years ago

  • it's remember the name by fort minor

    RllnDwnRdeo 3 years ago 4

  • these are pretty tough on the abs as well

    ychennay 4 years ago 5

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