Gain Muscle and Lose Fat with TT Buff Dudes & Hot Chicks Workout B
8:14
Added: 2 years ago
From: cbathletics
Views: 4,737
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  • Most of the reps in Buff Dudes, Hot Chicks are around 10, but a few are 12 and a few are 8. Play around to see what works for you!

    cueballcorp 1 year ago

  • Nice workout Craig..my dream is to see you show a workout with specific exercises for basketball (and other sports) one day :-) that would be really cool.

    noonevincecarterfan 2 years ago

  • how many reps should I do per superset exercise?

    autisticchild 2 years ago

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