Jay Cutler & Ronnie Coleman Workout3.flv

[mgsimba1]

LOL this guy hates Ronnie's guts

[PowerOfRealMusic]

You need to know that Coleman allready retired when this video was taken

Hes on a lot lower doses than before + he is pretty old by now

He was the strongest bodybuilder the world has ever seen

[mgsimba1]

@PowerOfRealMusic When was this video taken???

[PowerOfRealMusic]

@mgsimba1 Pretty much arround uploading date

[phantom5573]

Jay looks bigger and thicker.

Jay definitely has bigger, rounder shoulders!!!!!!!!!!!!!!!!

[seBsta7777]

Stron,Stronger,Ronnie...

[LamboSpyder99]

They are FAT. No one comes close to Arnold.

[MastahMich]

@LamboSpyder99

Ronnie is the best BB ever

[BigDady313]

Ronnie still the best, fuck jay

[miQaNcS2]

hahha yup yup xD

[BigManJevnikar]

ha hilary duff for mr o's...

[paulflo12]

That ones for you Coleman!

[Jo3yization]

Shit I've been doing it wrong this whole time, didnt realize it's ok to swing that much when doing curls!!

[Jshect]

@Jo3yization It's not. You could injure your back if you swing like that. Plus it doesn't work your biceps nearly as well. I honestly don't know why the best bodybuilder's swing like that. Does anyone know why? It's like everything I've ever read about proper form gets thrown out of the window when professional bodybuilders are lifting weights.

[PattyCakesahoy]

@Jshect

because perfect form actually limits the amount of weight/stress of your muscles can move during a set, they are using momentum but it's directed on that muscle, if that makes any sense.

[rollercoasterXYZ]

ronnie makes me laugh haha idk why i couldnt take him serious when jay was lifting

[yeowart]

@Ajbadboy252 its a shoulder workout, not chest.

[infamousbeam]

two of the best. strong, huge and stiff.

[d00mofhumanity]

How can u work out with funny ass coleman going "YUP...YUP...YUP" after each rep lol!

[delcshimo]

rons deff stronger but that doesn't mean the better bodybuilder of course

[alessacch86]

Alway great see 2 champions train togheter....

[aztecboxer69]

OMG their is a god my 2 fav body builders in the same gym..

[Ajbadboy252]

Can anybody tell me y they don't fully extend they're arms when they're doin the inverted chest work out??

[AznEroSennin]

@Ajbadboy252

i think to keep the tension on the muscle their working, the weight is transfered to your arms when you fully extend

[shimeonmorpheus]

@Ajbadboy252 its shoulder, not chest and ive heard many people, depending on their goals say that there is too much stress on the elbows or in this case the shoulders, i know when i do a shoulder press, if i fully extend my arms my left shoulder feels hyper flexed.

[supertoan1234]

really horrible.. form of biceps

[StuartBoffin1]

why does this gym play such shitty music?

[kobe1092]

lol at the end of the video

jay- "that was heavy coleman"

ronnie "that was light"

[AnthoniMontalvan]

yeahhhhhhh 2 gigantes

[ronki23]

Jay seems to be lifting more

[MrCatalano14]

@ronki23 ronnie coleman is in his mid 40s now and not as strong as he used to be

[JustDoitClan27]

CUTLER THE BEST

[lamarldr]

@JustDoitClan27 Jay Cutler is fat garbage.He is too big for his frame.When he gets his 8th Mr. olympia like Coleman then you can say he's the best.

[MeisterPommfritt]

Die young... but damned strong!!

[Thecriticguy16]

Lol , Jay: that's heavy. Ronnie: light weight

[rvx87]

Coleman seems stronger and bigger. But cutlers body has a better sculpture and more ripped. Id like 2 see these two guys go at in the CAGE! IN AN ALL OUT WAR!!!WHO WOULD WIN???

[BrunchOnYourLap]

@rvx87 You would need Branch Warren as a ref.

[MarkIVFilms]

someone there probably looked at those 2 then thereselves, went into the bathroom and blew there braisn everywhere

[Pumpped]

@MarkIVFilms what the fuck are you talking about

[MarkIVFilms]

@Pumpped HAHA. I must of been tired.that made no sense.hahaha

[JUNIORSGYM]

the song 1:29

[Clerky54]

yeah budy.

[777digger777]

I'm still confused. The Gym should've exploded by the awesomeness of those 2 guys.

[ForcingYou]

@LukyPhilo all bodybuilders say "lightweight" to motivate them you motherfucker ;)

[LukyPhilo]

Lol, u hear Jay say Ronnies catchphrase "lightweight" at 1:13.

[michig911]

Two bears in one gym... A brown bear and a polar bear..... Yeah Buddy!!!!!! lol

[RiseofBane]

3:26 Cutler losing power because hes holding laughing from Ronnie's "yea buddy light weight"

[RiseofBane]

yup yup lmao

[wazgreen]

IS IT ME OR ARE DEY JUST SWERVING !

[MattMacCallum]

Yeahhh buddy!! Light weight!!

[Rockoot]

Estaria bien que se metieran de ostias , seria digno de ver jajajaja

[LEYVAFERCHA]

poco peso bebe

[MrStocktonian]

cutler is a fag go ronnie

[bravo7468]

steroids help

[daleyy1234]

they are going for the contraction ever so slightly notice how when they do shoulders from chin to almost above forhead its that section which really isolates the front delts. This is why they dont need to go competely down and it really does give you a good burn... 1 min 30 in hes doing curls notice the slightest pause at the top thats for the peak im guessing but its still good form Same for raises on the shoulders they pause at the top...

They wont strain either they are there for money lol

[bcblkshrt27]

Looks like when two mr. olympias get together you get a weak lift

[MetalCamelChannel]

pretty SURE...

[XXXxxxpercyxxxxXXX]

yeah body

[MetalCamelChannel]

2:30 awimbawimbawe

[cridgel]

@MetalCamelChannel translation: i ain't never went nowhere. : )

[MetalCamelChannel]

@cridgel I'm pretty he says awimbawimbawe. Makes more sense.

[TinyTigerProductions]

when their doing bicep curls n that, there swaying their bodies around, and there suppose to be pro???

[TheKase9]

@TinyTigerProductions bro ur name is tiny tiger, these two would eat u up and shit u out in ur own house....

[imlovina7x]

@TinyTigerProductions you are right, and they only have 35lbs per arm, so it makes about 85 lbs... which is low for the seize of their muscles...

[southboogie225]

"that was for you Colman" haha

[MrJayc93]

they cheated in all their movements

[mabuskiller]

@MrJayc93 :)) yeah , but do they look like they need good form :))they are so big that even cant do them like the manual says , and they just do maintenace mostly, bvecause theu probably have reached their genetically possible peak

[melkam647]

@MrJayc93 Just goes to show you that when it comes to mass: heavy weight > strict form

[MrChecco0]

they are SO cheating! especially on bicep curls and delts

[ZachRose88]

@MrChecco0 if you knew anything about bodybuilding, you would know that you want some synergy with your muscles on mid-range movements. In other words, it's good to cheat on certain exercises in certain positions of flexion.

[MrChecco0]

@ZachRose88 all right, but you don't need that if you want to train your muscles in a natural, safe way!you can stimulate them just as much as you need with a safe motion,i think this problem comes when you want to lift more weight than the muscle that's supposed to work could,so you basically cheat using your back,which might not b too bad if you know how,but still isn't a good way to perform exercises,in my opinion,but in the end,what is safe or NATURAL in THIS kind of bodybuilding!!!take care

[felipefisica]

damn it!!! it's a 12 mr. o titles training!!!

[MetalCamelChannel]

@felipefisica And yet people are commenting on their "bad form".

[SmexyPC]

damnnn nvr seen this kind of video nice shit

[777digger777]

strange that the gym didnt explode because of their awesomeness.

[joesexy20]

@777digger777 ...thats wat i said...lol

[MetalCamelChannel]

@joesexy20 or she said

[MrNickOnUTube]

why are they sswayin on the curls??

[zippygunner]

@MrNickOnUTube when you go that heavy you cant have perfect form, they do the workout perfectly tho, you see keeping perfect form would put too much strain on the torso. when trainers say perfect form is crucial thats just because beginners use such light weight, once you go heavy, you have to move a little. but not as much as branch warren does lol :)

[Ravel87]

cutler looks disgusting, i'm sorry.

[Favegon]

in the biceps workout at 1:23 on the video is Headstrong - Trapt yeaahh!

[sathyayork]

the awesomeness of this video would be extreme if chuck norris joined them too

[lowpass007]

1 dislike = 1 peanut

[RandomestFtw]

nice vid!!

I have a question. why do they stop there sets when they couldof got a couple more reps?

[MrRaphaelBM]

.I love the biceps of Coleman and I love the shoulders of Cutler

[DjBryanStirling]

So meny fitness trainers say never swing when doing weights lol, All ive seen in this video is them swinging everywhere lol???

[BigSamFoSho]

@DjBryanStirling When you lift heavy weights, you can swing a bit. For beginners its better to have a perfect form, but I've been weight training for 6 years and I always "swing" a bit as long as I FEEL my muscles working.

So I swing when I do dumbbell curls, I don't care what the noobs think about me because my bicep is on fire after that.

And don't trust fitness trainers, well not all of them. I knew some trainers who were horribly bad

[DjBryanStirling]

@BigSamFoSho Can i ask you how long it takes to pack on muscle or notice a change etc. Ive watched alot of videos and they say you wont notice a diff till like a year later, but ive just started like 4 month ago n i can notice a big diff, Nothing major but getting there... Gradually lol.

[wolfhowl91]

@DjBryanStirling If you start with next to nothing you will notice a change pretty fast, once you are a fair size is when it gets harder for you to actually gain the muscle mass you keep aiming for. That is only if you do keep raising the bar for your goal.

[repubblicano03]

Prova a dire a ronnie coleman pluri mister olimpya ke il curl con manubri ke fa si da troppo slancio con la schiena eheheh ki ha coraggio di dirglielo?

[elchillon13]

im in the corner of the room saying "where the fuck are all the weights !!"

[71dhb]

2 class acts

[fiftytv]

Doesn’t matter who’s bigger both these dudes are legends in body building and it’s good to see all BS put aside and they can work out together.

[BooYaaTrill]

Ronnie is my hero

[wherearemybones2]

jay looks bigger than ronnie dude

[broc92592]

this jay cutler > jay cutler in chicago

[bodycomy]

2007

[darthstrong]

ronnie bis a better

[08ccalvin79]

when was this workout?

[javthrowersam]

I wonder if they have someone that wipes their own ass since they cant reach?

[txt2064]

the song at the gym is METALLICA.... cool.... jajaj

[marissa4eva]

to all those people wondering when this video was taken it was a while back. maybe 2005-2007. ronnie and jay dont look the best because its off season. and u can tell its old because jay has his old gay undercut haircut

[TonyMon16]

And look how much they cheat in their curls and raises, so much swinging and arching back lol. Maybe theres something in this way or training.

[chrisuk87]

@TonyMon16 no shit man.

[TonyMon16]

Wonder why they use such a short range of motion? most trainers stress full range of motion in bb, but these guys, the best of all time use such short range...

[Lovegear]

@TonyMon16 short range of motion increases the intensity if you do it correctly(dont relax on the stating position of each rep but keep tention in the muscle) and it can also prevent injury(less stress on the joints;; the amount of reps these guys do can really hurt the joints).

[audiforumblog]

@TonyMon16 yes, i asked Jay if i should do half reps, and then he just said "it depends on your genetics" so we have to try different things and see what works for us.

I think the do fast reps/half reps just to keep the muscle because you have to train very intense to grow muscle. I use HIT, it is the best! slow on the negative and low heavy sets

[ManuelMMM1]

is that video new? thats not the ronnie in his best times, is he? it must be a new video

[JuventusAAR]

1:21 ronnie said: yeah buddy lol

[NastyChrisVideo]

what is saying Cutler at 0:35?

[traumsturm001]

@NastyChrisVideo

that was for you coleman

[NastyChrisVideo]

@traumsturm001 thanks a lot

[ozzzzzzzzzzzz]

coleman isnt stronger.. hes using half the weights jay is using u blind idiots.

[youfuckhim123]

@ozzzzzzzzzzzz ur the blind idoit this isent a strongman competition its BODYBUILDING

[shylildude]

bsn and muscletech

[superking1984]

Respond to this video... jay: light weight !

love it

[exikuter2]

any1 tell me what year this was? coleman doesnt look as big as normal, might just be te angles and his clothes though

[MrStrudelsssss]

@exikuter2 it is this year, you heard Jay saying : show me who's comming back

[Beatzuout]

Lol Ronnie thinks evrything is light weight,  you can see Ronnie curling with more ease

[xXNoSc0PedXx]

It's nice to see that even if they are competitive, they train together and encourage each other.

[bppump4life]

dam that's unreal; colemna and jaycutler in the same gym. Ronnie's the king though best bodybuilder ever.

[T4NKD13S3L]

are those ninety lb 21s or 110? hell whats it matter fukn animals

[pajo55]

i love the way Jay says COLEMAN haha :)

[DeadlyAssassin19]

whats the name of the song in the backround at 1:30?

[greenbricks420]

@DeadlyAssassin19 headstrong by trapp 

[Fightduhpheonix]

@DeadlyAssassin19 Trapt ~ Headstrong

[Exile101882]

A lot of people always criticized Coleman once he hit his stride and really started dominating the Olympias. But look at this perfect case of Jay's stomach and his sagging tits. He looks like he's having twins and using breast pumps.

[raidacaipo]

dam I thought Coleman was big but man Cutler is a beast!

[0badboy0]

coleman looks stronger? any 1 else think that?

[wherearemybones2]

@0badboy0 dude idk what it is but i think jay looks bigger in this video idk who is actually bigger its hard to tell because everyone grows in different ways and has different strong points

[JacksonXxXWaWa]

I love ronnie, always smile on his face :)

[finaplexEOD]

ALL bodybuilders are champions IMO it’s a hard life believe it or not. Besides Arnold these two are by far the best of our time today

[finaplexEOD]

yeaa buddyyy!!! come on there coleman!!!!

[ke422azn]

These guys are ugly as fuk. All that dead muscle mass with no utility. Olympic weightlifters half their weight can put up more weight over their heads and have higher vertical leaps.

[Ursusdk]

@ke422azn olympic weighlifters can't bench, curl or pull as much as these motherfuckers.

Olympic weighlifters only specialise in training their muscles to two excersises. They are truly weak in their chest and arms.

And if you think that olympic weighlifters don't take steroids, you are truly naive. Turkey's nationalteam and other teams has for years had systematic doping youse for many years.

[Maniek1650XroAbIX]

the only difference between jay and Ronnie is age.... Ronnie is 8 time Mr. O however Jay is much younger and he has may years more to gain more titles....

BTW.: Ronnie You Are The Best In The World.:)

[vic52001]

Coleman groso!!!!!!!!!!!!!!

[nisarakbari]

RONNIE IS SO MUCH STRONGER ROFLMAOOOOOOOOOO

[tzhaarown]

2:31 WTF is that sound?

Thumbs up :D

[MetalCamelChannel]

@tzhaarown The weight falling on the ground

[UsedUpDope247]

jay cutler like shit when ronnie comes in haha and hes like try this then ronnie fuckin rippes this place up! haha

[edge24x]

Shit jay cutler looks huge in this video.

[Bloodchris]

Two legend together!!!

[boehagen]

Damn that would be a fucking Aww Inspiring Site to see! thats like Arnold and Lou lol but in our time now

[johnyongck]

when was this video shooting?

[arshiash]

@johnyongck 2008

[mky602]

ronnie is a good human being and is not jealous of others, he lives in his own world, whereas the other bodybuilders are definitely jealous of each other

[zxpl]

@mky602 competition is something that is in everyones genes, and he was a TRUE competitor in a sense that he trained hard and got to a point that he was simply the best.... once you're the best there really isn't anything to prove to anyone but your self.. that is to keep being the best that you could be.

[apocalyptica55555]

@mky602 soooooo fucking true :D

[imherelol]

@mky602 yes u r 100% right about that must of them are jealous cuz they got something that u dont but roonie isnt like that but jay is 

[ronaldo2266]

@mky602

i'm not...

[skopex18]

@mky602 good point dude

[Takkra]

@mky602 why should he be jealous???

he won the titel 8 times in a row, wtf!? theres no need for him to be jealous!

[saverio1e]

@mky602 very true!!! 

[ViolatedCunt]

They're both on dat dere celltech.

[rejectwolf]

sirs.... no grunting in this gym

*gets knocked out*

[jamiejarman80]

that is class, 2 masters with 11 MOs between them!!!!!!!!!!!!! awsome, yeahhhhh budddddddyyyyyyyyy

[Darvysh]

Ronnie is #1

[thetoni87]

i prefer ronnie...more funny...light weight baby...

[luigipilatti]

WHATS DE SONG THAT STARTS AT 3:00??

[ADAMADEADSEA]

great vid

[samugrose]

you can tell it's old due to Jays lack of FOHAWK...

[Erikpc]

@samugrose ROFL , hilarious video

[samugrose]

@Erikpc i know, right?! :P

[Huba588]

I feel friendship, yet much tension between the two.

Weird ahah.

[doggue]

I love how they show respect to each other when they push each other and r joking around

[lonadri]

unbelievable, the two greatest monsters ever togheter!!

good video bro!

[studwelll1991]

haha i love watchin this video, two monsters clashing in the gym. HELL YA!!!

[KmoneyThe1nOnly]

a zoo some where just lost 2 gorillas...

Big Rons the best Light Weight Baby!!!

[iLLusioninc1]

yeah buddddyyyyy !!

two monsters!!