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  • Giggity.

    freebird2468 8 months ago

  • these moves do take a lot a strength, you should start to prepare yourself with just pulling yourself up on the pole holding it and letting it go, repeat this a couple of times until you can hold your own body weight

    MsButterflyHigh 1 year ago

  • Geez these moves take such ridiculous upper body strength.

    valaurwen 2 years ago

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