@Jabboi Be sure to read the program guide. You can start with the 6 day fat burning express if you want or you can dive right into Power 90. Day 1 is sculpt 1-2 and day 2 is sweat 1-2 and ab ripper and you alternate days. You can substitute the sweat workouts with the fat burning express workout if you want.
Very inspirational Coach Chris
dominicanboy20101 2 months ago
Quick question. Just received my copy of Power 90 and it includes 6 different workouts. How should I start off?
Jabboi 2 months ago
@Jabboi Be sure to read the program guide. You can start with the 6 day fat burning express if you want or you can dive right into Power 90. Day 1 is sculpt 1-2 and day 2 is sweat 1-2 and ab ripper and you alternate days. You can substitute the sweat workouts with the fat burning express workout if you want.
CoachDream2Reality 2 months ago
Well done Chris! Great video!
brinopper 8 months ago
@brinopper Thanks
CoachDream2Reality 8 months ago
Very inspirational Coach.
PATRIOTxVIRUS 8 months ago
@PATRIOTxVIRUS Thanks man
CoachDream2Reality 8 months ago