Added: 1 year ago
From: LauraAHames
Views: 5,341
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  • Thank you guys so much for posting this. I have Eric's book Conditioning for Dance and it has helped me so much with hip rehab. These exercises are really great for releasing upper body tension.

  • @mogroovee HI there :) That's great! Are you connected with us on Facebook and on the mail list? If you want to send me your info, I'll make sure to let you know about upcoming workings and trainings :) Warmly, Laura (you can find my website via YouTube :)

  • You should look into doing audio cd's perhaps.

  • i watched the whole vid anyway cause ur a hottie xD hahaha

  • clean ur spine.. do u believe the shit ur talkin ´bout?

  • deep curves long curves dont work 4 me.. they stay the same

  • i think he is gay ;D hahah such a sweety hahahah nothing against gays, and no homo! hahaha

  • Hey Laura the progression in your videos from 2 years ago up to now is kinda frightening, going from a happy healthy looking LauraAHames to LauraHamesFranklin to FranklinMethod where you look tired and unhappy.

    Is this creepy guy walking all over you? How about you stand up for yourself, woman!

  • What a wonderful way to wake up your spine and begin your day!!!!

    Amazing video Laura and Eric! Love the colors and props :)

  • (paraphrasing) : "all the tools to be happy are already with us...waiting to be activated"

    this is a fun beneficial video, with really neat little exercises and movement experiences

    what i wanna know is, do eric and laura have a dvd?

    and i say both eric and laura, cause there's no doubt she laura another layer of enjoyment to erics work in this video

    nice job! thanks eric ;-)

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