Thank you guys so much for posting this. I have Eric's book Conditioning for Dance and it has helped me so much with hip rehab. These exercises are really great for releasing upper body tension.
@mogroovee HI there :) That's great! Are you connected with us on Facebook and on the mail list? If you want to send me your info, I'll make sure to let you know about upcoming workings and trainings :) Warmly, Laura (you can find my website via YouTube :)
Hey Laura the progression in your videos from 2 years ago up to now is kinda frightening, going from a happy healthy looking LauraAHames to LauraHamesFranklin to FranklinMethod where you look tired and unhappy.
Is this creepy guy walking all over you? How about you stand up for yourself, woman!
Thank you guys so much for posting this. I have Eric's book Conditioning for Dance and it has helped me so much with hip rehab. These exercises are really great for releasing upper body tension.
mogroovee 1 month ago
@mogroovee HI there :) That's great! Are you connected with us on Facebook and on the mail list? If you want to send me your info, I'll make sure to let you know about upcoming workings and trainings :) Warmly, Laura (you can find my website via YouTube :)
LauraAHames 1 month ago
@CarlosCrack193
bossofalltime 1 month ago
You should look into doing audio cd's perhaps.
jimmykirk1 6 months ago
i watched the whole vid anyway cause ur a hottie xD hahaha
CarlosCrack193 11 months ago
clean ur spine.. do u believe the shit ur talkin ´bout?
CarlosCrack193 11 months ago
deep curves long curves dont work 4 me.. they stay the same
CarlosCrack193 11 months ago
i think he is gay ;D hahah such a sweety hahahah nothing against gays, and no homo! hahaha
CarlosCrack193 11 months ago
Hey Laura the progression in your videos from 2 years ago up to now is kinda frightening, going from a happy healthy looking LauraAHames to LauraHamesFranklin to FranklinMethod where you look tired and unhappy.
Is this creepy guy walking all over you? How about you stand up for yourself, woman!
ivorgasi 11 months ago
What a wonderful way to wake up your spine and begin your day!!!!
Amazing video Laura and Eric! Love the colors and props :)
loracolleen 11 months ago
(paraphrasing) : "all the tools to be happy are already with us...waiting to be activated"
this is a fun beneficial video, with really neat little exercises and movement experiences
what i wanna know is, do eric and laura have a dvd?
and i say both eric and laura, cause there's no doubt she laura another layer of enjoyment to erics work in this video
nice job! thanks eric ;-)
adanlerma 1 year ago