Added: 2 years ago
From: fitlikemeforfree
Views: 8,477
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  • Got the same shoes!

  • dude go a bit slower and put emphasis on form and tecnique

  • ok, i got a question, great video, but when do you breathe in and out? do you inhale when your legs are outstretched or when they are contracted?

  • @lyssa250 I don't know if anyone has answered you yet.  You normally breath in during the 'rest' stage of the exercise. For this, you inhale during the backward motion. and exhale during the 'crunch' portion.

  • Do ur bicep tattoos stretch if you work out ur biceps?

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