MMA / Wrestling Conditioning

[bassivity]

I hear music from Blade but where is Snipes? Kidding, nice video.

[streetfightermatt]

You guys keen to get some fights set up ?? I'm keen to go pro

[pcorn915]

that shits sick

[kickbxingbboy]

cool escape, i never thought of doing it that way

[gosupeow]

I see heart in just that training, good work and keep it up! Wish I had the facilities here available

[ckfitness]

Thank you, I don't know where you are but with a little imagination and a few tips from all the videos on youtube, I'm sure you cud come up with something you could use to your advantage.

Good Luck :-)

[Nathanmp3]

Good workout

[ckfitness]

Thanks for watching :-)

[Panchoo619]

its sick at 3:51

[ckfitness]

Cheers bro, its a mixture of luck, desperation and timing

;-)

[shockeyrollsclits]

sick omaplata escape at 3:51

[ckfitness]

Haha Cheers bro.

My mate Jeff is evill with that move, my escape was pure desperation.

[TaeIeon]

Respect man, that's a really good workout

[ckfitness]

Chur' bro ;-)

This kept us entertained for a couple of weeks.

[Edison26Alves]

good

[ckfitness]

Cheers matey :-)

[sipaopao]

jeffrey reyes? he pinoy?

jeff pinoy ka ba? gusto ko matuto mag wresting pangpalakas kaso wala naman nagtuturo nyan dito si pilipinas.

hope you guys post wrestling lessons.

[ckfitness]

Sorry bro, didn't understand a F'n word of that...

LOL

Don't think we're quite good enough to be posting lessons...

But I love rolling and MMA, and share stuff so that others keep sharing and I can keep learning.

Jeff is one of my favourite training partners, he's an animal and I've never had a wasted session with him.

Thanx for the comment (?)

[background001]

Wrestling sux only coward do wrestling. Piece of crap.

[Trashjack101]

Come out to a respectable high school or college wrestling room and do some conditioning and practice with them. After that I'd like to see you talk

[glitchystudios]

wow apparently you've never wrestled

[pins28]

dude u have no F**** idea what you are talking about. First, in high school the kids that can't wrestle of hack it try out for basketball. Second wrestling is a huge part of MMA.

I don't think your that dumb i have a feeling that you just said that to see what people would say. Because no one is that retarded

[Bracegear]

Is this gym on the GC?

[alexgilps]

what is the name of this song???

[ckfitness]

Sorry dude can't remember...its from the Movie Blade soundtrack...vampire Club scene...

hope that helps a little...

[TheComplementor]

the song is Blood Rave but I dont know who.

[eljefe4578]

awsome vid

training with a bag must be harder

im a wrestler so we dont that kind of stuff but still we condition forever

[jyesmith]

Awesome vid, champ. Keep em coming.

[drdan07]

Fuckin Mean! Keep them videos coming!!

[GregFDoherty]

Great Vid Chris

[kalanya99]

hey chris, meeaan video bro, keep up the training!!! peace..ngaire n dwayne

[donedw]

Hey Chris, you look great, fit as a fiddle. Any hope for a 70+ year old Pom? Keep going.

Great show.