Is anyone doing LL Cool J`s Platium Working at the moment, or has done it? if you are or have, replay back to me, i would love to talk to people that are doing it or have done it, for help and support! Right now im in the last week of the Bronze Stage, and i am loving every second of it! I just thought it would be nice to get fed back and other things from other people cause i never found much people who have done this Platium Workout!
i've been doing the platinum workout for about 4 months now and still going strong! keeps me interested in training which is perfect since consistency is key
This workout changed my life. In the summer of 2008 I was 150-155...I started the platinum workout, and Whey Protein shakes, in Sept-Oct. When summer 2009 came around I was 180-185 pure muscle with 6% body fat. Since summer 2009 I have done 'The Book of Muscle' and 'Power Training' by coach Dos...but they don't focus on Fitness AND Physique the way LL does...and I've MAINTAINED my muscle but with no new growth. So now I'm back on it.
I have the plat/ workout book, is LL saying that he got hes body in that 5 or 6 months that he did wit scooter, Like LL was always big, but he was cut, but no where near were he is not, cause im getting mixed signals, im been yold he got that body in the few months that he went hard in training with scooter when he was touring, or if thats not it hes training the last 7 or 8 years to get that body he has now that your seen
He's doing a lot of cardio in his sessions though!! He's probably a better all rounder now compared to years back when he was bigger. But when you up your cardio like that you have to sacrafice some henchness, nothing wrong with that!! Been fit, strong and healthy is better than looking big and strong.
erm after wtchin this i realise his body aint all dat at all in some videos he looks huge and ripped frikin photoshop and after effects video editing...... chu man the tv makes u believe enything
man ll has lost so much size!! when he came out ripped in 2005-2007 he had an awesome body but now he just looks soft and small!! i guess he is clean of juice now!!!
LL's body is on point, but he looks like he has had some kind of facial "enhancements" done that make him look a bit unnatural. I noticed his eyebrows missing, too.
Yeah, I have never seen him with much body hair, but the reason he looks weird here, is because he has on alot of make-up and skin toner for the photo shoot..
hey, i just seen ur comment lookin through ll cool js videos and i seen tat u got hes book! would u be able 2 tell me wots it like, is it like worth it and is the layouts good for trainin and eatting and wot ever, and does it work, if ya could help me out id be very greatful thx alot!!
any one notice how much he has toned down. when he first came back on scene with luv u better he was huge. kidda makes me think he had help along the way lol
Who knows? He could have injected himself with that water solution which is legal (football players tend to use it) before each video shoot. I sincerely doubt LL does Steroids after reading his book "Platinum Workouts"
LL COOL J SHOULD DO ACTION MOVIES...
LadyGagaChannelVideo 1 year ago
he is one successful rapper in bodybuilding besides 50 cent and Nelly
ogletree21 1 year ago
is this LL Cool J workout like the P90X or insanity kind of workout, or better?
csumera85 1 year ago
showmaker
sweetsoullover 1 year ago
Is anyone doing LL Cool J`s Platium Working at the moment, or has done it? if you are or have, replay back to me, i would love to talk to people that are doing it or have done it, for help and support! Right now im in the last week of the Bronze Stage, and i am loving every second of it! I just thought it would be nice to get fed back and other things from other people cause i never found much people who have done this Platium Workout!
MagicialSmoke 1 year ago
@MagicialSmoke
i've been doing the platinum workout for about 4 months now and still going strong! keeps me interested in training which is perfect since consistency is key
Skwogboy 1 year ago
@MagicialSmoke
This workout changed my life. In the summer of 2008 I was 150-155...I started the platinum workout, and Whey Protein shakes, in Sept-Oct. When summer 2009 came around I was 180-185 pure muscle with 6% body fat. Since summer 2009 I have done 'The Book of Muscle' and 'Power Training' by coach Dos...but they don't focus on Fitness AND Physique the way LL does...and I've MAINTAINED my muscle but with no new growth. So now I'm back on it.
Great book for Boxers, MMA, & Bodybuilders.
ILikeExoticStuff 1 year ago
I love LL Cool J!!!!!!!!!!!!!So Sexy!!
LStrode7 1 year ago
Hes as sexy as hes ever been,in my opinion!!!!
LStrode7 1 year ago
I have the plat/ workout book, is LL saying that he got hes body in that 5 or 6 months that he did wit scooter, Like LL was always big, but he was cut, but no where near were he is not, cause im getting mixed signals, im been yold he got that body in the few months that he went hard in training with scooter when he was touring, or if thats not it hes training the last 7 or 8 years to get that body he has now that your seen
MagicialSmoke 2 years ago
He's a senior citizen now, but still looks pretty good
klimaxxx06 2 years ago
c'mon he is 41 and he still looks good
Shipley300 2 years ago
you know he is still hot, he even was hot decades ago, when he was younger.
85marcholm 2 years ago
What happened to his eyes brows ?
nat1971 2 years ago
He's doing a lot of cardio in his sessions though!! He's probably a better all rounder now compared to years back when he was bigger. But when you up your cardio like that you have to sacrafice some henchness, nothing wrong with that!! Been fit, strong and healthy is better than looking big and strong.
desmondblakely 2 years ago
u r right
thuhoan 2 years ago
damn uncle ll has lost some fucking size
NotherBlackMotoGuy 2 years ago
you guys are tripping, He's still a beast!
jackdaman80 2 years ago 2
erm after wtchin this i realise his body aint all dat at all in some videos he looks huge and ripped frikin photoshop and after effects video editing...... chu man the tv makes u believe enything
stefanhalliday 2 years ago
It aint' all about huge & ripped. He's a beautiful man. Sexy bod & great face.
timr9 2 years ago
do 1
bassat786 2 years ago
A true inspiration! this guy got me on working out and achieving fitness.
jazino123 2 years ago
omg sexy
babieolga 2 years ago
This comment has received too many negative votes show
Only singer to have the best body was Peter Andre - check him
bigjonnyjon 2 years ago
Take take bloody hat off
sexysupersteve 2 years ago 2
man ll has lost so much size!! when he came out ripped in 2005-2007 he had an awesome body but now he just looks soft and small!! i guess he is clean of juice now!!!
bm2g 2 years ago
small and soft???
ichecksnit 2 years ago
Is it a model shoot out or what? so many photographers.
salevalley 2 years ago
me too, I noticed his brows were MIA. It's like his head is so round...don't kick my ass LL...his head is so round, you don't see those pecs coming.
joshjcarlson 2 years ago
LL's body is on point, but he looks like he has had some kind of facial "enhancements" done that make him look a bit unnatural. I noticed his eyebrows missing, too.
wifey231 2 years ago 6
Yeah, I have never seen him with much body hair, but the reason he looks weird here, is because he has on alot of make-up and skin toner for the photo shoot..
JC80311 2 years ago 3
Just makeup
tateavery21 2 years ago
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Check my page!
goldlmine007 2 years ago
does anyone know what hes wearing o his head? its Under armor but not sure what it is
lionemporor 2 years ago
does he use creatine
devilbabe02 2 years ago
LL trained like a beast to get in awesome shape,he aint took anything, i bought his platinum workout book and trust me it works!
phoenixrye 2 years ago
hey, i just seen ur comment lookin through ll cool js videos and i seen tat u got hes book! would u be able 2 tell me wots it like, is it like worth it and is the layouts good for trainin and eatting and wot ever, and does it work, if ya could help me out id be very greatful thx alot!!
grahamhorgan07 2 years ago
any one notice how much he has toned down. when he first came back on scene with luv u better he was huge. kidda makes me think he had help along the way lol
power1house 3 years ago
u took the words right out of my brain...then bam scroll down..see my thoughts already splashed on the screen..lol
CydASH 3 years ago
Who knows? He could have injected himself with that water solution which is legal (football players tend to use it) before each video shoot. I sincerely doubt LL does Steroids after reading his book "Platinum Workouts"
MariosLasagna 3 years ago
Where'd his eye brows go? :S
MisterTNT86 3 years ago 2
hahahaahahahaha
leanintotheside 3 years ago
LL's got a great physique, but really, he's also got a great mindset and self-concept, at least as stated and shown here.
rmsolympic1 3 years ago 17
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@rmsolympic1 i will 2nd that
LL's got a great physique, but really, he's also got a great mindset and self-concept, at least as stated and shown here
word
ballerketballer 1 year ago