foh we have ahd many of them days. But see you balanced it all out. We can have them nights But workig out and working off some caloris is the best thng for it.
Holy cow your arms are looking skinny there dinograd! I have done the exact same thing (worked out to try to erase bad eating). I think I've even done a second workout for an hour after having done an hour in the morning. Crazy! My eating has been bad bad bad. I need to get back on track for sure.
I did the exact same thing today! Went and got a whole roasted chicken and ate the whole thing (along with pasta salad) -- felt like a giant blob afterwords but instead of just sulking about, I did 60 minutes of my wokout dvd (I usually only do 30) -- Feel so much better. -- Congrats on pushing past the brownie!
I love your videos
blkbombchelle 4 years ago
ha,ha, your video made me giggle lol.
mizzpurpose 4 years ago
foh we have ahd many of them days. But see you balanced it all out. We can have them nights But workig out and working off some caloris is the best thng for it.
Stacey3272 4 years ago
Holy cow your arms are looking skinny there dinograd! I have done the exact same thing (worked out to try to erase bad eating). I think I've even done a second workout for an hour after having done an hour in the morning. Crazy! My eating has been bad bad bad. I need to get back on track for sure.
planetsparky 4 years ago
Thanks for the compliment. Glad to know everyone does it . . . .
dinograd 4 years ago
You have such a great attitude! Great job for workin out harder. =) J.
JsDays 4 years ago
Thanks!!!
dinograd 4 years ago
I ate a giant chicken sub tonight. Then I went foe a brisk three mile walk. Not sure how much good that did, but at least I moved afterward. ;0)
angie8088 4 years ago
It's amazing how much better you feel if you just get up and walk.
dinograd 4 years ago
I did the exact same thing today! Went and got a whole roasted chicken and ate the whole thing (along with pasta salad) -- felt like a giant blob afterwords but instead of just sulking about, I did 60 minutes of my wokout dvd (I usually only do 30) -- Feel so much better. -- Congrats on pushing past the brownie!
alifelessboring 4 years ago
Hee hee. Funny to see that we were on the same wavelength! Way to go on doing 100% more than normal!
dinograd 4 years ago
You can reward yourself with joining the G2C Stickam chat tonight!
maddmaddworld 4 years ago