@preetsinghb Make sure you do yoga constantly .I used to weight 50 and started yoga to maintain the weight but in between I didn't follow yoga and exercise . I immediately gained weight. Depends on your body mass and ofcorse what you eat.
Try to relax and fit yourself every day > YOGA is the best but constantly for sure... :)
ami i suppose to hoild the second exercise or do it 20 times
SuperAiden007 1 month ago
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FatReleaseSystem 11 months ago
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Nice videos this you tube world just gets bigger every day! When you
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FatReleaseSystem 11 months ago
I used to weight 55
then 64
now my weight is 66.5
I dont know what to do am so confused
I try yoga but not constantly
preetsinghb 1 year ago
@preetsinghb Make sure you do yoga constantly .I used to weight 50 and started yoga to maintain the weight but in between I didn't follow yoga and exercise . I immediately gained weight. Depends on your body mass and ofcorse what you eat.
Try to relax and fit yourself every day > YOGA is the best but constantly for sure... :)
TheAmyDormer 2 months ago