Awful deadlift in the beginning. Gonna kill your lower back.
rafalweb 1 year ago
good exercises bad form
peakmatt 3 years ago
I agree form wasn't the greatest. But given this was the first week of doing these exercises and the point was intensity and speed, I wasn't that concerned about form.
J0EFIT 3 years ago
Awful deadlift in the beginning. Gonna kill your lower back.
rafalweb 1 year ago
good exercises bad form
peakmatt 3 years ago
I agree form wasn't the greatest. But given this was the first week of doing these exercises and the point was intensity and speed, I wasn't that concerned about form.
J0EFIT 3 years ago