Added: 1 month ago
From: kalosthenos
Views: 497
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (15)

Sign In or Sign Up now to post a comment!
  • hey man, frickin awesome by the way. What were you doing at 3:30, i know it was a one-arm pull up but you were doing something with the other hand?

  • @Coops931 thanks bro, i was trying to hold it straight out to the side and also holding my mp3 player. i was real sloppy by that point. jus burning out. plus im not good at one arms to begin with

  • Once again great video!!

  • i wasn't gonna work out today.. but screw that, this got me pumped!

  • doooope

    

  • fantastic success.And to achieve this through vegan diet is even more impressive.Bow down,mate.

  • Damn bra u went in on this one. Man this got me pumped up.

  • Thanks Everyone for the kind words. I get more enjoyment form seeing others succeed. Im jus paying it foward about fitness and wellness on a plant based diet and calisthenics. Glad u enjoy. I'll keep em coming

  • Barology 101 is the best bodyweight DVD out there. It covers all basic bodyweight exs. from beginner to advanced. I'm close to getting my first muscle up thanks to Kalostenos and X Calibar. Get this DVD set. You'll be glad you did, and you'll never go to a gym again.

  • Really cool!

  • great stuff, I've started 1.5 years ago with this kind of training at the age of 38 ;-))

    @ihatefinishline go for raw-whole food, this rocks realy

  • I want barology 101

  • outrageous - fantastic stuff!

  • Sick man. I like what you put in your description too. That's wassup. I made the switch to a plant-based diet last Nov. I thought about it for quite sometime after discovering you went plant-based, next step will be going to vegan. Keep on.

  • Vegan sensation

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more