Speed ladder Agility Training Drills for Basketball

[scriptflippa11]

JEREMY LIN lol sorry had to say it

[aleksandarandrijevic]

@hateugive can you write the name of the slow mo video?

[hateugive]

@aleksandarandrijevic SLOW MOTION Speed Ladder and Agility Training drills

[07greenandwhite]

damn....cud i get this in slow mo so i can try to learn?

[hateugive]

@07greenandwhite I made a slomo video on my channel. Its of another video but same patterns. Thanks for watching

[hateugive]

@07greenandwhite You can go to my page and find one there. I belive its called SLOW MOTION Speed Ladder and Agility Training drills. Thanks

[TonySprocket]

sir, correct me if im wrong, is this possible with other floor materials? for example, i do these drill on tiles because they have box lines. sometimes i do them on concrete with markings. is that ok?

[hateugive]

@TonySprocket Its totally possible. Being creative with patterns makes it more fun to do with the ladder drills.

[MrBeasy11]

our school could definitely use a conditioning program in the off-season but I'm thinking of buying a ladder to practice myself.

[hateugive]

@MrBeasy11 Definitely worth it

[hendibendi]

But its not fair his a chinese!

[hateugive]

@hendibendi Native American actually

[taffyland1]

where can you buy that kind of a speed ladder?

[hateugive]

@taffyland1 You can get one at perform better.com

[j2theair]

Dude, you tapdancing ;-)?

[HoopHonor]

This kid is good...

[PostmanE23]

bet he cant even hoop lol but I needed this

[n64kid02]

how long does it take to get quicker and how often should i do it

[hateugive]

@n64kid02 Actually, you will see results pretty quickly from doing these, but I highly recommend strength training to make you even more faster. I recommend 2 times a week. I have my client perform the drills until I see fatigued. thanks for watching.

[hateugive]

@n64kid02 doesn't take long. week or two depending on the frequency. twice a week is pretty standard.

[abovetherim27]

man that is impressive, poetry in motion

[todas12]

youre all losers, dont comment like you can do all these things., he loses his balance because he's doing he's best ^_^ GOOD JOB MAN!

[Cody50cent]

hes not even tht fast he crosses his legs which ur not supose to do

[justineheartsmac]

@phillyeagles202 haha keep dreaming

[justineheartsmac]

he's so stiff up top. He looks like he gonna lose balance. Fast feet but it looks sloppy. Needs improvement. slow and smooth first, then gradually faster but clean.

[phillyeagles202]

@justineheartsmac go fuck yourself

[RaBBolRaBBol]

remember to tell the player to relax his hands and upper body and to use arms to assist in change of directions

[YouGoPro]

best ladder video i've seen on youtube so far. that guy is quick!

[onit71]

you stepped on the line

[55Cheepono]

damm