u have to make decision..1st stop calling it a diet..when u do tht u reach ur goal then u eat again like never b4. this is a life changing decision not a diet. u have to live like this for the rest of your life.
@7justwill Yeah, I'm well aware. I'm just calling it a "diet" because it's easier to title videos and explain things that way. I fully plan on doing this for the rest of my life- that's why its set up in such a simple way. I know the difference between a "lifestyle change" and a "fad diet" but, as previously stated, its just easier to refer to the change as a "diet" for video purposes etc.
u have to make decision..1st stop calling it a diet..when u do tht u reach ur goal then u eat again like never b4. this is a life changing decision not a diet. u have to live like this for the rest of your life.
7justwill 2 months ago
@7justwill Yeah, I'm well aware. I'm just calling it a "diet" because it's easier to title videos and explain things that way. I fully plan on doing this for the rest of my life- that's why its set up in such a simple way. I know the difference between a "lifestyle change" and a "fad diet" but, as previously stated, its just easier to refer to the change as a "diet" for video purposes etc.
Kishwick 2 months ago
Hey boo, this is a good idea(: Also I miss you -Allie<3
AllieJ29 5 months ago
this is really cool... good to see you back girly... you fall down and get back up again... keep it up babes
aveeno18 5 months ago
@aveeno18 thanks! changing habits is such hard work! but i guess I just have to stick with it
Kishwick 2 months ago in playlist Uploaded videos