Not with wrist weight but dumb bells start off with 5lbs,8lbs 10lbs 12lbs 15lbs 20lbs.Then do the same thing backward shadow box slowly to keep from messing up your joints.
No,Ankle weights are good for like leg lifts but never for kicking because you can damage your knees very quickly.But Elastic ankles band works very well,I also do plyometics.
awsome kicks.
suicidewright 1 year ago
Nice kicks.
FaceInTheRain 2 years ago
@FaceInTheRain Thank you
shengchenfan 2 years ago
good kicks man..keep it up. Im been traing in JKD also for a lil while now I got the time. To bad you don't live in the area so we could sparr....lol
assasin9783 2 years ago
great
SamShifu 2 years ago
you like the venoms?
Rohan4basu 2 years ago
I grew up watching them.
shengchenfan 2 years ago
so am I I'm 13 and I watch a venoms movie every few weeks . My favs are Lo Mang and Kuo CHui
Rohan4basu 2 years ago
They are my favorites too.
shengchenfan 2 years ago
hey are you doing sticky hands i think its called with your wife in the other vids
kikori126 2 years ago
yes,she is my wife.
shengchenfan 2 years ago
around 0:27 do you bend you're knee a little bit then snap it? I can;t really tell.
Graverobber180 2 years ago
yes,right at the moment of impact.
shengchenfan 2 years ago
is this from jkd?
kaindrg 2 years ago
yes,its the JKD ideal
shengchenfan 2 years ago
nice kicks.
skillzgone2waste 2 years ago
Thank you
shengchenfan 2 years ago
Nice kicks... I suck at kicks.
1ToNJaB 2 years ago
good kicks
poolboyinla 2 years ago
nice moves man i like it
Jeet27 2 years ago
amazing
markohu 2 years ago
Good footwork, and Excelent kick!! Yo're a good martial artist.
Alexblc 2 years ago
Thank you.
shengchenfan 2 years ago
what about wrist weights when punching
megaman2016 2 years ago
Not with wrist weight but dumb bells start off with 5lbs,8lbs 10lbs 12lbs 15lbs 20lbs.Then do the same thing backward shadow box slowly to keep from messing up your joints.
shengchenfan 2 years ago
Awesome kicks...do you use ankle weights?
misfits2012 2 years ago
No,Ankle weights are good for like leg lifts but never for kicking because you can damage your knees very quickly.But Elastic ankles band works very well,I also do plyometics.
shengchenfan 2 years ago
wicked mechanics!
CraneStorm 2 years ago
Very good!
gragrn 2 years ago