do sit ups push up and jogging but to work up to jogging walk firt and make sure to stretch your calves before you do it and not to ahve drank to much water and if you have a friend whow nats to jog with you thats good or listen to music whyll doing .(energetic music)
what did you eat the all day ? Im 163 cm 64 Kg how much do i need to loose ?
bymar94 2 years ago
Good luck!!!!! *'^_^'*
i know you CAN do it!!!!
MISSKIKYO1994 3 years ago
YOU CAN DO IT! It doesn't matter where you start. Just start!
OrbWings 3 years ago
good job
im trying to lose 15 lbs :)
good luck and keep posting videos
kalenaaa 3 years ago
good luck!
great progress!
and your sooo luck you have kept your boobs ):
mine are small to begin with and keep shrinking with me
scaremelikeyouusedto 3 years ago
what song is it?
and keep the weight lose up ^^
you can do it =)
i'm trying that myself.
Cheers and good luck :)
semeanduke4eva 3 years ago
also if you wnat to lose certaina reas int he body look those places up on youtube and itll have exersising tips
your doing real well
wo0owe3 3 years ago
do sit ups push up and jogging but to work up to jogging walk firt and make sure to stretch your calves before you do it and not to ahve drank to much water and if you have a friend whow nats to jog with you thats good or listen to music whyll doing .(energetic music)
wo0owe3 3 years ago
hey
1 q
what`s crunches??
queenbie3 3 years ago
great song! LOL
fitgirlRD 3 years ago
lol Warcraft music! And wath you're talking about? You call the sweets fattening things? Well they are not. Really.
Limrasson 3 years ago
i do 500 hundered crunches a day
[i know its crazy..but it works]
the frist day i did it i noticed a change.
HeyThereSceneGirl 3 years ago
yea it realy helps too go on
blackandfat 3 years ago
man wish i had your body!
nightgangl7 3 years ago
^///^ thank you very much
KTo08 3 years ago
Well, when I first started working out I did crunches they seem the easiest and they work! You look great. good luck this week
pinkrainbow23 3 years ago
Ah, thanks. I will try it ^-^
KTo08 3 years ago