It's rare to see guys doing rows .. ladies doing rows are one in a million (unless you're a crossfitter :) great job
mac2k2020 2 years ago
Your form is awesome. However, don't you think it would be better if you got some "bumper plates" that are the same size as the 45's? Or maybe set up in the Power Rack so you don't have to bend over so much.
MikeDunn 4 years ago
nice form dude,
heyheymymyyoyo 4 years ago
perfect rows! :)
duba3988 5 years ago
hot
Elite1987 5 years ago
Arent u supposde to let go of the grip after each rep
Alfzz 5 years ago
I just set the weight down completely between reps, and at that point my grip loosens a bit, but I don't completely let go of the bar.
stiznel 5 years ago
those work the lats well
thearaban 5 years ago
Wow...you're sexy ;) and good, strict form, too.
zomack 5 years ago
It's rare to see guys doing rows .. ladies doing rows are one in a million (unless you're a crossfitter :) great job
mac2k2020 2 years ago
Your form is awesome. However, don't you think it would be better if you got some "bumper plates" that are the same size as the 45's? Or maybe set up in the Power Rack so you don't have to bend over so much.
MikeDunn 4 years ago
nice form dude,
heyheymymyyoyo 4 years ago
perfect rows! :)
duba3988 5 years ago
hot
Elite1987 5 years ago
Arent u supposde to let go of the grip after each rep
Alfzz 5 years ago
I just set the weight down completely between reps, and at that point my grip loosens a bit, but I don't completely let go of the bar.
stiznel 5 years ago
those work the lats well
thearaban 5 years ago
Wow...you're sexy ;) and good, strict form, too.
zomack 5 years ago