Added: 5 years ago
From: thermaxgym
Views: 5,868
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  • I love these clips...great training ideas. I was inspired to make my own rings for under $20.

    Recipe follows:

    2 nylon web cargo tie-down straps with hooks and turnbuckles $10

    2 20 ft. loops 10" or so in diameter of 50 gauge wire wrapped in duct tape and an outer layer of tacky athletic tape (rings)$7

    2 eye-head lag bolts to hang it all $1.5

    They're super-sturdy and work great, but not as portable as the sweet $80 models...

    Next are the parallettes...can't wait.

  • Oo he get even more amazing every clip...

  • i keep watching these sonnen clips and they keep getting better,mr sonnen your inspiration in movement.

  • What do you fill the bag with so you dont knock yourself out?

  • sand

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