Diet.com ShannonKristine Week 1 Lite! Camera! Action!

[Tinypuppies2]

shannon lm really looking forward to watching your progress video diary is the best way to go,

lm glad you know that the fastfood is whats putting on the weight it may taste good but its really bad stuff your way to small for that surgery with exercise and good diet you'll lose weight in no time goodluck sweety your doing really good keep it up :)

[fall4u13]

"... all you can do is make tomorrow better than today..." That's a quote to live by! Keep up the great work.

[mzebony]

Congratulations on your weight loss and your dedication!!

[doobie22]

awesome work!:)

[obesetoathletic]

I know exactly where you are coming from! I wondered how I ever got to 240, and never thought I would lose it.

Awesome job, especially using tried and true methods, you look great!

[EastCountyGirl]

You live in SoCal too?

That's awesome.

If you ever want to get together and talk about weight loss and share stories, please let me know. I use to weigh 260lbs!! I'm 180lbs right now and my goal weight is 130lbs.

I've always been overweight and over 2 years I got up to 260lbs and I was only like 17. I'll be 19 this month and I want to be able to be healthy, so pleeeeease keep in touch!

[watchmeloseit]

That sounds like my exact story. Of course I am older than you, but over a couple years I got up to 262 pounds! I weigh 188 right now and want to get to 130. We will for sure have to keep in touch! You can be my weight loss bff! LOL

[EastCountyGirl]

Omg, we're totally on the same page, haha.

[FatAssChallenge]

Congrats on losing 67 pounds so far!!! Thats awesome! I can tell you're going to hit your goals because you've come so far already. I've subscribed and I'll be watching you! So dont let me down!!!!! or else! :P

[simplystrick]

i wish you great luck

[sashia324]

You are so positive! Great video! You're looking great and I wish you the best on the rest of your journey! I look forward to more of your videos.

[YeNNi4317]

Great video Shannon, thank you for sharing your story! I know it will be very inspirational to a lot of people :)

[JennySeles]

What programme are you following?

[watchmeloseit]

I am following a low calorie diet of about 1200-1300 calories per day. I am exercising regularly and doing some weight training.

[JennySeles]

great video, very much an inspiration!

[allisonsfat]

i was in the same mind set with the WLS... i actually went to an informative meeting [though my doctor said the same thing to me] and and sobbed in my car after it was over. it was so hard to admit to myself that i was so out of control!

you've lost so much weight so far, and it sounds like you're doing really well! keep it up :)

[watchmeloseit]

I also cried in my car for a good 30 minutes after I left his office because I was thinking Oh my god what am I going to do now!

[Kello81]

I think you have a great doctor. Having gastric bypass would have just be putting a band aid on a large wound. I think it is great that you have made all of these changes in your life. Keep up the good work. I'm really looking forward to watching you make tomorrow better than today. :)