Johnnie Jackson Bodybuilding Workout Arms 1-25-12

[bruizer1100]

alot of juice must go in and out of the metroplex's doors

[skybo053]

@bruizer1100 We'll assume you meant Metroflex.

[1889florian]

branch ih haning every time out in the hym ;-)

[Sirkelsag666]

I would like the hear Johnnie explain why he trains the way he does..

To me it looks more like a neck and lower back workout...

[CroCommando]

Isnt he doing exercises wrong?

[peanutboy0921]

@CroCommando look how big he is and ask yourself that question. it works for him. if there is a way that works better for you than stick to that.

[peanutboy0921]

@CroCommando and by the way he's going heavy as shit. keep that in mind.

[RiseofBane]

I don't know but the 7 week training was probably lil short, needed more weeks to get that 850 tho. Neway gj Jon.

[RiseofBane]

so where can i watch video of 832

[0ultimohombre0]

See you in Germany Johnny

[1RetroMetro1]

Those guys drop em plates like its fcuking nothing, shits gonna break lmfao

[MobTownHooligan]

Dude in green is a beast

[lovyazid]

look at that dude in the background doing bb rows/deadlifts :D also great technique

[gangliozyd]

its true:) but he must talk that he is strongest, you know - muscletech

[thedjskay1]

hi Johnnie how's Stanlly Effedink feel in the last days?

Johnnie YOU ARE a great bodybuilder, NOT a powerlifter!

Stan got the 854 RAW Squat No knee wraps - true

Stan got the 606 RAW Bench Press no bench shirt - true

Stan got the 766 RAW Deadlift no suit on - true

Stan got the 2224 RAW TOTAL - true

johnnie aint got that.

[Salamandria23]

@thedjskay1 Shut the fuck up.

[Thehotsauceboss]

@thedjskay1 Shouldnt you be jackin it to one of Stan's videos right now?

[KHLB516]

@thedjskay1 "Stan got the 766 RAW Deadlift no suit on - true" actually stans best raw DL is 793 which is still 40 pounds under JOJ doing 832 RAW at a lower BodyWeight that STAN but yes Stan does blow JOJ away in the Bench but JOJ has squated in a singly ply suit over 800lbs at 220 bodyweight he just doesnt Squat Heavy Raw like that anymore as its too risky to his BB career where he Has 2 PRO WINS and TOP 10 Olympia and Arnold Placings "STAN AINT GOT THAT"

[thedjskay1]

@KHLB516

hi, i dont hate johnnie at all for this comment but when you claim to be the world's strongest bodybuilder you need to back this up with numbers and full meet not with talking.

[KHLB516]

@thedjskay1 Hes backed it up in the past however he trains BB getting paid to place in shows and sponserships hes not gonna risk blowing a shoulder bench pressing or his back n legs with 800lb squats like he did in 2002 at 220lb bodyweight

[KHLB516]

@thedjskay1 JOJ never really trained PL Specific and in singly ply suits put up over 2000lb totals at 220lb bodyweight where Stan competed at 275 big difference and STAN trains with one of the best PL gyms and teams training specific for PL and JOJ doesnt have a team like that infact this is the first time he ever trained using Chains, Bands and other PL techniques so IDK if he is a great PL however anyone who RAW DL over 800lb at 220bodyweight which only a handfull of PL have ever done is good?

[blooddogg3d]

@thedjskay1 First of all JOJ is a top BB stan is not at the top and he will never be!!!! JOJ pull more than 800 with his bodybuilding technique!!!! He is not a powerlifter he is a Power bodybuilder. If he trains specifically for powerlifting ( like stan do @ ST gym) he will be way better than him.

[ArmoredCore94]

hey johnnie, hows branch's leg?

[wolflord06]

is josh bryant still looking after ur training even for the bodybuilding show?

[johnniejacksongym]

@wolflord06 No, Josh isn't training me right now. He was the best powerlifting coach.

[blooddogg3d]

Where is the videos and the results of the meet?

[KHLB516]

@blooddogg3d he hasnt posted the video as he charged for it last week. He pulled 832

[blooddogg3d]

@KHLB516 832..AWESOME

[haboobon]

this channel kicks ass. good work J

[rfclub]

god knows how he has built such a good physique with such awful technique and range of motion

[KHLB516]

@rfclub I always see that with all bodybuilders videos then they talk in magazines bout such strict form and all

[KHLB516]

@rfclub so much drugs and supplements they just need to pump the muscles it seems with some heavy weights...all that said huge JOJ fan and the powerlifting workouts were damn inpressive and motivational and 832 was a good lift would have loved to see if he could have hit like 845

[RJORRIS]

@rfclub His technique is good, if it wasn't, he wouldn't have built such a great physique. There is no "proper technique" in bodybuilding. "Proper technique" is just whatever works for you. He found what works for him, so his technique is actually really good judging from his physique. And you obviously don't need full range of motion to get big, it would help, but alot of pro bodybuilders don't need to do it.  They know what works for them and alot of them train instinctively...

[bulkingtim]

@RJORRIS technique just isn't that important when you have the genes for it. friend of mine NEVER TOUCHES weights, he just plays tennis. yet he's 5'10 225, with probably around 12% body fat. sure one arm is noticeably bigger, but the rest of his body is still muscular as shit.

[bulkingtim]

@RJORRIS i on the other hand, read up a lot on technique, eat well, work out 3x a week lifting heavy and changing up my routine, and progress for me will remain slow for the rest of my life (unless i supplement my body's naturally lower amount of testosterone) i'll still never have bigger calves/forearms than aforementioned friend.

[peanutboy0921]

@RJORRIS it's unfortunate that 95% of people don't know or understand this.

[bigfreskgoldsgym]

This is awesome my favorite bodybuilder/ers (Branch). THis channel is awesome you have no idea. Kill it Johnnie Ive been rooting for you since day one. My idol deadass!

[Brandon10389Barber]

I'd like to see a full power meet raw!!!

[agu003]

what did he get totals?

[Brandon10389Barber]

832# nice

[ausbb1]

JOJ = HARDCORE



[Fucked2763]

wow...