Body Weight Basics - Muscle Up Grips (terminology)

[tubester92]

always have the best music on your videos

[ChillingWithGod]

@InciteFitness What's the injury risk like when you're doing the Baseball grip?

I succeeded in doing the muscle up with the standard grip (thanks to your tips on the Negative muscle up and more), but I 'cheated' by pushing off more with one hand than the other. After doing like ten of those over a few days, my shoulders and elbows got a bit messed up. Not just sore, they were clicking and locking up. So, I was wondering if there were any injury prevention tips you could give me. Thanks!

[HerediaIV]

No trolo

[HerediaIV]

To do an actual muscle up, u dont use momentum

[woodiejr]

primrose??

[brunop51]

@keko5596 i would the standard grip since its using both biceps and back in the first part and i guess that make it easier

[ProdSAvaGE]

you make muscle ups look so easy!

[keko5596]

which grip would consider the easyest?

[speedyman290]

nice, what's the song please ?

[pamphlex]

Thanks for this review.

this is a nice initiative.

[xXMrGamePlayerXx]

dude whats the best excersise for muscle ups?

[apostle282]

Great Vids Subscribed ! ! ! an look forward to more !

Great work !!

[fletchforward]

intro/outo pics are awesome! Nice vid. X-MU coming soon? Ha, I'm still working on that one.

[InciteFitness]

@fletchforward thanks man. I did an X MU for the video, but my legs were so messy they came higher than the bar at one point haha. I had a go at Jay/Lee's challenge - I couldn't get close to your 25 man!