Hey Zeno. Didn't know this one was up, I'll have to subscribe to your channel mate. I liked the video, keep up the good work! I especially liked the stuff at the Adam Smith building.
shoes nike free 5.0? how long do they last im thinking of getting myself a pair for wearing casually and well everything never know when your gunna need to run ;)
They last about 2 to 3 months... It is usual cat leaps that destroy the soles fast. They are super light and flexible and offer amazing sensitivity. However be very careful land on uneven ground as they are well known for ankle sprains.
ah righteo sounded good till the ankle sprain bit but i guess ill invest in a pair better than my volleys after all anyway nice vid stay up thanks for the reply
Awesome video mate. I like it. You're physically strong I see which is great!
Amazing architecture I have to say. It's very diffrent from where I live (Umeå, in Sweden). Someday I am going to travel to England and/or Ireland to train! :)
Really good video man. You got great control on your movements and it's nice too see continuous movement like this. There was a few single movements that I didn't like, but still lovely vid. :)
Though I am nowhere near your league, I thought it'd be good to tell you that you shouldn't always divide movements up. A climb up is just one movement, and your mind will always have troubles with it if you divide it up. I'm only saying this because that's the impression your video gave me at times. Love your work, keep training & stay strong. :)
There was some parts you could have been a lot faster, like 3:14 for example, a running jump down the stairs would have been much faster, but on the whole you're improving a lot.
sure, it would have been faster, but far less controlled, its more dangerous and would need a roll 9 times out of 10 to control it in time for the next move.
Well being honest I turned it off half way through the first time but I rewatched it and it wasn't too bad...
However, your flow needs a lot of work as a lot of the time your thinking too much about what your going to do next and stopping/ slowing down for a bit.
You need to work on controlling your bigger jumps...
i used to do parkour when i did graffiti cause i thought it would help me get to hard spots and get away from people and it did but i kinda stopped doin graffiti and parkour but this is alot like what me and my friends did takes me back so just wanted to say your real good hw long u bein doin pk
now that your movement is getting more fluid i think the hesitation in foot work is becoming much more obvious, try to work on running more steadily? maybe even practice the same routes and movememnts of the same sort of level until you can approach them without hesitation.
Your flows look really fast and efficient and so are ur climb ups :P
I noticed that on some of the rail precisions in this vid you kinda stall before you jump as if you were afraid of it...e.g. 1:57 maybe it just looks like it :P
Very nice vid mate. It felt like it brought the viewer along your progression. I loved it, and it's going into my favourites!
Really nice movements, and training. One thing that helped me to keep a constant speed, was to slow down everything, work at it slow and then increase the pace. That way there's less breaks in speed.
I hope to train with you again sometime in the near future.
I do like it and its great to see movements in an ongoing setting, but for some reason it still seemed a little too much like "set practiced movement" if you get me. Urgancy maybe
thought i had first view at one point. very nice zeno progressing well and music is brilliant brule brule babylon brule love that artist. any how inspirational zeno.
How often do you train and do you know of parkour in stirling becasue im moving there and cant find any videos? thanks :)
blair866 8 months ago
Where is the spot at 3:40? Someone needs to show me these spots because they look pretty good.
NsTbumfluff 8 months ago
this vid, i totally forgot about it, i now want to go out and do parkour =p
traceurpaul 1 year ago
sick vid... i don't know how i haven't seen this before
1xACE 1 year ago
i live in glasgow and do pk it best got the spots e.g rotten row
rhass203 1 year ago
i gotta go to glasgow one day.
NinjaParkourProdigy 2 years ago 2
where is this at? this has some sick ass skate spots that i want to hit up
sw2ohio 2 years ago
glasgow, scotland.
iLikesTheCoke 2 years ago
great! i love your style!
Nrwallaart 2 years ago 3
skills ;)
kalonjikalonji 2 years ago 3
That was really a joy to watch. 2.00 was a superb camera view, so beautiful! And 3.30 was extremely practical. Keep up the good work!
NoRushpk 2 years ago 5
I loved your "more info".
Sweet!
Wulffspeaker 2 years ago 2
very good video! 5/5
RenGMK 2 years ago 3
It's good to see you making so much progress bro!!! Hard work + dedication = profit! hahaha Keep it at!
inventfmc 2 years ago 3
nice
5*
PKJAGUARSq8 2 years ago 2
I just recently stumbled onto your videos they are excellent keep refining your skills. Not that you need to. I like your style it's very practical.
32spartan11 2 years ago 4
Hey Zeno. Didn't know this one was up, I'll have to subscribe to your channel mate. I liked the video, keep up the good work! I especially liked the stuff at the Adam Smith building.
keerincrabbattle 2 years ago 2
Very good vid! this is inspiring me to make a proper pk vid of my own. Good luck with your training :D
tabascojoe77 2 years ago
shoes nike free 5.0? how long do they last im thinking of getting myself a pair for wearing casually and well everything never know when your gunna need to run ;)
mickle95 2 years ago
They last about 2 to 3 months... It is usual cat leaps that destroy the soles fast. They are super light and flexible and offer amazing sensitivity. However be very careful land on uneven ground as they are well known for ankle sprains.
TraceurZeno 2 years ago
ah righteo sounded good till the ankle sprain bit but i guess ill invest in a pair better than my volleys after all anyway nice vid stay up thanks for the reply
mickle95 2 years ago
Hey man what song is this? Also, awesome videos. It's really cool to se the progress you've made over just a couple years.
langerCAN 2 years ago
what song?good flow
NekoNinja7000 2 years ago
great video!
cheers from Brasil!
parkourcampinas 2 years ago
were you at the jam yesterday in glasgow? some of those spots are rottenrow, nice place to train
scottishfreerun 2 years ago
Yes mate, I was one of the Rep's taking people around the spots at the Jam yesterday in Glasgow.
Good to hear you liked Rottenrow... it's a good spot for all levels of skill and training various routes and movements.
Zeno
TraceurZeno 2 years ago
dreams spots <3
wtfbeard 2 years ago
as usual great video zeno;)
Groove1993 2 years ago
Awesome video mate. I like it. You're physically strong I see which is great!
Amazing architecture I have to say. It's very diffrent from where I live (Umeå, in Sweden). Someday I am going to travel to England and/or Ireland to train! :)
BlacksVideos 2 years ago
loved the bit starting at about 3:20
koomdogga 2 years ago
Excellent!
parkourbetim 2 years ago
Who is the music by zeno?
Also exelent vidoe mate
aidanmayte 2 years ago
what camera and editing program do you use??
ParkourKid09 2 years ago
Really good video man. You got great control on your movements and it's nice too see continuous movement like this. There was a few single movements that I didn't like, but still lovely vid. :)
Eero2656 2 years ago
Amazing, the last clip in this vid really shows how quiet and controlled your movement is, loved it man, 5*
EthanScarlettNZ 2 years ago
freak
ultimantorca 2 years ago
Im in this video :D
At 1:18 you can see me in the white t-shirt
That was my first day back from my 2 year break
Great video Zeno ;) x
ScottAcky 2 years ago
lol
carcaparkour 2 years ago
Nice one but try to focuse more on your speed
Keep up the good work
Skypici!
skypici 2 years ago
Though I am nowhere near your league, I thought it'd be good to tell you that you shouldn't always divide movements up. A climb up is just one movement, and your mind will always have troubles with it if you divide it up. I'm only saying this because that's the impression your video gave me at times. Love your work, keep training & stay strong. :)
agamandia 2 years ago 2
Great video, good Frenchy music (being French myself, I appreciate that you choose some "fip hop Froggy style").
Go on. I'm in bodyweight and martial arts, and I like to see parkour.
Thanks for this video and for the others.
Radfocus 2 years ago
Pretty nice video man
There was some parts you could have been a lot faster, like 3:14 for example, a running jump down the stairs would have been much faster, but on the whole you're improving a lot.
Well done man !
See ya soon.
Ian.
Ianlyon3 2 years ago
sure, it would have been faster, but far less controlled, its more dangerous and would need a roll 9 times out of 10 to control it in time for the next move.
paul2k8ere 2 years ago
exactly mate
TraceurZeno 2 years ago
sick video dude, keep training hard :)
2008Lawood 2 years ago
Well being honest I turned it off half way through the first time but I rewatched it and it wasn't too bad...
However, your flow needs a lot of work as a lot of the time your thinking too much about what your going to do next and stopping/ slowing down for a bit.
You need to work on controlling your bigger jumps...
The music was ok but why french rap lol :S
pkpaul3 2 years ago
were do you find such good songs for youre parkour video's?
ParkourKid09 2 years ago
lulz. 3:14 looked like as botched take-off.
Other than that though, totally awesome vid.
Great stuff. B ]
NeonTora 2 years ago
nice vid, keep up the good progress. just one thing you might like to try is maybe trying to stay on the obstacle you are precisioning to. e.g. 2:15
everything is nice, wd
KevinVoleurs 2 years ago
really nice zeno keep up the good work
gav :)
Traceurgw 2 years ago
i used to do parkour when i did graffiti cause i thought it would help me get to hard spots and get away from people and it did but i kinda stopped doin graffiti and parkour but this is alot like what me and my friends did takes me back so just wanted to say your real good hw long u bein doin pk
dgk1up 2 years ago
grea t video and great improvement. loved it.
now that your movement is getting more fluid i think the hesitation in foot work is becoming much more obvious, try to work on running more steadily? maybe even practice the same routes and movememnts of the same sort of level until you can approach them without hesitation.
glasgowparkourvideos 2 years ago
wow, awesome video, man! :D I like your flow and nice spots too....the weather looks perfect for parkour there... keep up the good work 5/5
Cheers!
Dream2Freerun 2 years ago
Great shoots and locations. Good stuff, not your best though I must say. But I enjoyed it.
Those pops might need a bit of drilling bro, I know you can do them better.
PK love.
UrbanCurrent 2 years ago
I'm really like to see your new video.Its almost 5 minutes long but preparing is longer.Good job.Music from Sniper - Brule Avec
cangorak 2 years ago
those are seriously some of the bravest precisions i have ever seen good job man im impressed.
kenta000007 2 years ago 2
the french rap's not doing much for the video i must say, from what i seen you need to work on you flow mate....
picklrs666 2 years ago
needs to work on his flow ? You seeing things.
weedannypk 2 years ago
Luuuurvly I'm Lovin It!
TraceurMaaz 2 years ago
Springtime is coming up! Can't wait til all the ice and snow melts away. My legs are itching..! Great video as usual! 5*
ArtOfMovement 2 years ago
Nice man. Good to see some stuff from you again. Strong and fluid movement. Keep it up.
NLHawk 2 years ago
i loled at the end when paul jumps out just like you did when when paul was doing his .
weedannypk 2 years ago
awesome video !!! love it !
pkspeyer 2 years ago
Hey,Zeno,I realy like your video!
Good movement and good spots :)
RomanShmatkov 2 years ago
wow in my oppinion this is youre best video yet ***** 5 stars
you have improved alot since youre last video
ParkourKid09 2 years ago
1 word.. Awesome..
FreeRunnerScapeDude 2 years ago
Best yet from you.
TimmytheTinyTurtle 2 years ago
Awesome and inspiring vid for me :)
Your flows look really fast and efficient and so are ur climb ups :P
I noticed that on some of the rail precisions in this vid you kinda stall before you jump as if you were afraid of it...e.g. 1:57 maybe it just looks like it :P
BTW the Uni in this vid or looks really mint :)
Szalas2 2 years ago
Very nice constant progression. Plus your videos are well filmed and edited. Props !
FredSk8PrO 2 years ago
very nice man, very nice!
5*
TomStones92 2 years ago
Awsome vid! Really liked it. You are a good source of inspiration mate! 5/5
Havagrim 2 years ago
Loved that vid man as always.
traceurpaul 2 years ago
Nice video.Awesome flows 5/5 :))
~ED~
TraceurEmil 2 years ago
very nice, i keep looking forward to your videos and am never dissapointed.
how much do you usually train / day or week?
sovietlife 2 years ago
3:24 is cool :d
99arruru99 2 years ago
Comment removed
99arruru99 2 years ago
Nice vid mate great control nice rail precisions and the quality is really good keep it up :)
FluentMovement 2 years ago
Very nice vid mate. It felt like it brought the viewer along your progression. I loved it, and it's going into my favourites!
Really nice movements, and training. One thing that helped me to keep a constant speed, was to slow down everything, work at it slow and then increase the pace. That way there's less breaks in speed.
I hope to train with you again sometime in the near future.
(Greetings from Ireland)
~Kev,
goferrocker 2 years ago
1:00 was really cool
LOTRFreak993 2 years ago
nice one bro
kaedomorr1s 2 years ago
yea ... ... I'd be happy with that too =)
Nice one bro, good to see you're still keeping it real (even if I still can't understand a word of those lyrics!!!)
I must drop by next time I'm in Scotland =)
MaxSafeheaD 2 years ago
graet video Zeno!
Greetings from Mexico!
baronsamedi19 2 years ago
Hey whats the name of this song?
SpecOps82 2 years ago
That's parkour
Hendherson22 2 years ago
Love it as usual Z.
My highlights aer the QMU ramp and the rail work at the old library area.
Goos edit too, love the join the gap idea, and the wee break in music where your foot slides perfectly :p.
Well done.
On the CC side of things, i dotn have a lot. One is that you slow down a LITTLE between some movements, maybe thats something to work on.
Cheers man .
drubattle 2 years ago
Nice one man!
good, loved Pauls wee dance at the end :D
DavidMcFadyenParkour 2 years ago
I do like it and its great to see movements in an ongoing setting, but for some reason it still seemed a little too much like "set practiced movement" if you get me. Urgancy maybe
Xpedite 2 years ago
*Urgency, could just be that video cant translate this
Xpedite 2 years ago
very nice training spots there 5 *
urbanninjas1234 2 years ago
This is what parkour is all about matee
youve got skills and an amazing talent
keep it up
pikeflyfisherman 2 years ago
nice zeno.. your improving every video ;) nice flow still
keep it up man, your a big inspiration to alot of traceurs out there ;)
peace from the other side of the channel ;) the netherland
Tigermonk02 2 years ago
inspiring ,
i must start training again
SwampCircus 2 years ago
Wow, really niuce stuff man :)
Do you ever train in Edinburgh?
would be mint to jam with u sometime =D
ShadowGordon 2 years ago
wow =O
sailes2 2 years ago
This has been flagged as spam show
he fucking good!
royrt1 2 years ago
I like the new integration of gate vaults, did you stop training for a bit?
gkdrummerboy 2 years ago
awesome video : ]
DannyOzel 2 years ago
Great Vid, Great Spots, Great Skills.
Well Done, Zeno.
Cheers.
5/5.
rachacuca666 2 years ago
thought i had first view at one point. very nice zeno progressing well and music is brilliant brule brule babylon brule love that artist. any how inspirational zeno.
Danny....
weedannypk 2 years ago
Good job.
inersphobia 2 years ago