haha, looks like people don't know what hard work looks like. of course you need good genetics, but if you work hard and don't eat fatty foods, then its as simple as that.
nope roids would be protuding out the rib cage. thats natural cos i use to have a 6 pack like that plus my bro has a pack like that and hes as slim as him.
PLEASE DON'T READ THIS you will die in seven days if you don't post this comment on 10 videos in the next hour. if you do, tomorrow will be the best day of your life
PLEASE DON'T READ THIS you will die in seven days if you don't post this comment on 10 videos in the next hour. if you do, tomorrow will be the best day of your life
Umm i know that, I spelt it wrong before and he corrected so i laughed at it. You really should try to know the full story before you past comment.. FOOL!
You know what. I'm leaving this page well alone from now on. Apparently everyone who watches this video has no sense of humour or they just wanna keep talking shit like you. I've got better things to do and better comments to write. How's THAT for a story?
This comment has received too many negative votesshow
simple roids do it, an a little effort, cheating, but some only do it for the visuals, forget about enlarged kidneys liver, short live span, they need a quick fix lol
Actually, five days a week, two hours a day, an effective high protein diet, oh and some fucking idea what you are doing. Keep that up for a few years, if you have the commitment (which most people don't), and you will be well on the way.
maybe the key is to drink heineken
JAYCOOP1 1 year ago
for people who don't understand this exercise: He is doing side crunches while holding a weight in his arm for extra resistance!
vincwie 1 year ago
Your abs need to be tested.
abspunch 1 year ago
super
kameldine 1 year ago
moving from penis envy right on to ab envy...lol
MrRiggsinn 1 year ago 2
Please explain this exercise. I don't see the machine or how you are performing it.
michwng 1 year ago
one of the best abs in the world!
squirter100 1 year ago
wow! u r the man!!!!!!!
squirter100 1 year ago
dude,wht r u doin?
krishnaxxxxx 1 year ago
haha, looks like people don't know what hard work looks like. of course you need good genetics, but if you work hard and don't eat fatty foods, then its as simple as that.
Shaantiify 1 year ago
looks somewhat roided, may be wrong but the appearance seems that way.
bendystix 1 year ago
nope roids would be protuding out the rib cage. thats natural cos i use to have a 6 pack like that plus my bro has a pack like that and hes as slim as him.
KING0SISQO 1 year ago
hes a genetic freak, most people couldnt get abs like that no matter how hard they tried....not sayin he didnt bust his ass or nuthin
skihuntfish08 1 year ago
dam dude i wish my stomach looked like tht, im working my as off to get tht
ssopariwala 2 years ago 2
Same here.
wlkrbrrw 2 years ago
nice sixpack =)
011145828 2 years ago
post your abb work out bro
wafflecrisp222 2 years ago 3
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I would drink your bath water any ole day, man. And if you ever wanna stop by my place, come ahead. We'll talk about anything that "pops" up! LOL!
ricardo522042 2 years ago
Hey can you gives some tips on your Diet
vipsamsam 2 years ago 3
This has been flagged as spam show
☻/
/▌
/ \
This is Bob, copy and paste to help Bob take over Youtube.
mNorbEE 2 years ago
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whats wrong with two sexy gay nerd sex with sexy bodys that dont mah their faces?
and nice abs btw
dogland001 2 years ago
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thats pretty homo guys
StillOnThatPlayerShi 3 years ago
Yeah... okay... well if homo is looking damn good and taking care of yourself, then I'm all for it!!
DeMars3 2 years ago 7
This has been flagged as spam show
PLEASE DON'T READ THIS you will die in seven days if you don't post this comment on 10 videos in the next hour. if you do, tomorrow will be the best day of your life
xRinat 3 years ago
whoa, nice man
bob1012112 3 years ago 2
This has been flagged as spam show
you guys are totally gay for each other
calum69696969696969 3 years ago 34
lolz
moggiemorgan 3 years ago 2
This has been flagged as spam show
You push me~
danetrain0101 3 years ago 2
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something doesnt look right...
dawgyv72 3 years ago 6
This has been flagged as spam show
PLEASE DON'T READ THIS you will die in seven days if you don't post this comment on 10 videos in the next hour. if you do, tomorrow will be the best day of your life
disenchantedgrl 3 years ago
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fuck you bitch. if i knew who you are i would kick you lame mother fuckig ass. jackass.
nemanjamoreheadcity 3 years ago
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thatguy is super hot...wanna suck his stick..
benzackry 3 years ago
HHHMMM...........
peluches84 3 years ago 2
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NOOB
razorica100 3 years ago
noob? what a fucking looser
ragnorak642 3 years ago 29
I need to work out my obliques. I dont understand this exercise though.
LostHisMarbles 4 years ago 11
He's using a crossover machine. You can do side crunches the normal way though.
TheArjayChannel 3 years ago
damn. I need those abs!
DeeBlok8 4 years ago
more! plx
gtrhyfgbhdfgbsg 4 years ago
Damn, asians have the most streamlined and sexiest abs.
demandred753 4 years ago
haha why thank you :p
ragnorak642 4 years ago
hes white u daft cow DEMENTRED 753
gazizle 4 years ago
fag,its better with one big mucle insted off many small ,in norwegian you are,(klyse!!!!!!)lol...
figthther1 4 years ago
i think he aint answering coz the roid rage has taken over!!!
rosshampson 4 years ago
wat tha fucc was tha point of this tape???
ikandi9 4 years ago
Dude, what kind of a diet to you use to get abs like this?
echosoflife 4 years ago 5
Dude, what kind of a diet do you use to get abs like those?
echosoflife 4 years ago
Madonna in the background?
Definately a gay gym :D
laurensneakysmile 4 years ago 3
DEFINITELY
hawkvic 4 years ago
spell check police
LMAO!!!
laurensneakysmile 4 years ago
he spelled it right, fool
akroyd 4 years ago
Umm i know that, I spelt it wrong before and he corrected so i laughed at it. You really should try to know the full story before you past comment.. FOOL!
laurensneakysmile 4 years ago
L.O.L. There is no story about commenting, and there will not be any story of commentaries.
bjornrr 4 years ago
I don't get you...
laurensneakysmile 4 years ago 4
Excatly! And that ain't no story.
bjornrr 4 years ago
???
You know what. I'm leaving this page well alone from now on. Apparently everyone who watches this video has no sense of humour or they just wanna keep talking shit like you. I've got better things to do and better comments to write. How's THAT for a story?
See ya!
laurensneakysmile 4 years ago 6
It's the best story I've read thus far ;)
constantine265 4 years ago 6
That is one buff asian O.o
synphony5159 4 years ago 2
This comment has received too many negative votes show
cough **roids** cough
Southpaw447 4 years ago
agreed....
ConcertPianist 4 years ago
LMFAO that looks like superhero shit
dukeslaps 4 years ago 3
those are some crazy obliques i've never seen them like that!
3rdEyeVision 4 years ago
This kid has got to be an Asain! Only Asain have abs like his!!!!!
captainmorgan757 4 years ago
yeah thats true
Boostinmister2 4 years ago
The background music is: Madonna - Push! (C)Confessions on a danefloor 2005
kondalyuk 4 years ago
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this is not natural
pipin2003 4 years ago
For the instruction and edification of all, please tell us your definition of "natural". I, for one, am shivering in anticipation.
lanny4fanny 4 years ago 4
i mean you have to take something to show your abs like these. medicines, pills for burning the fat or something else like that!
pipin2003 4 years ago
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simple roids do it, an a little effort, cheating, but some only do it for the visuals, forget about enlarged kidneys liver, short live span, they need a quick fix lol
Markhowy 4 years ago
Actually, five days a week, two hours a day, an effective high protein diet, oh and some fucking idea what you are doing. Keep that up for a few years, if you have the commitment (which most people don't), and you will be well on the way.
No fucking roids are needed.
Meoldson 2 years ago
There is a 54 yr old guy on here somewhere than can do 100 non stop straight leg leglifts in about 2 minutes. Do you think you could beat that?
zstarch 4 years ago 3
nice genetics. bet he can't swim
ctheskyqlaz 4 years ago 4
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hes so fat.....fat ass
llvlatt145 4 years ago
parang wala lang yan..cge good work!
LHEXCEE 4 years ago
Good work!
hunkdude 4 years ago 3
Great abs and obliques!
bridgerwild 4 years ago 3