Back & Chest Superset - Rob Riches

[ommatol94]

try to do pullups with towels ... that really works the stabilization muscles

[maxbennike]

@ommatol94 Probaly also the best exercise for "cobrahead" back, if they are attached to wide points ! :)

[Athrun000]

You forgot your towel buddy...!

[danielwormald]

hi rob, do you have a book on body building and toning and healthy eating etc, if you dont, i recomend you to write a book. Dan.... uk

[MagnusMas]

very nice gym

[EpicFailXDTV]

how do u workout to that terrible background music

[x24mccoy]

tony horton has nuthin on this guy! love it!

[foshodoe111]

@x24mccoy

how dare you!! o:

[x24mccoy]

@foshodoe111 it was a joke.....

[ruchb1]

@x24mccoy tony horton is 50 lol

[jpl91]

i like your videos , Keep up the Good Work Bruh!

[AnthoniMontalvan]

nice video, take care rob!

[jcarmen2]

i havent worked out in three weeks why cause ive been waiting for u to make a video lol

[TheAbStand]

Great upload!! Hope you have a fantastic week!

TheAbStand*net

[kamal2188]

rob i saw your video with the pull ups in the beach, howmany pull ups can you do in one set, your max reps?

[chico221179]

damn!! i gotta try that

[sportzfan9]

Rob can u make a video on supplements

[Vytenis33]

i really enjoyed your videos, but when i saw that you do all this stuff just to sell your dvd, i went to watch scott herman channel, maybe he isn't so muscular, but atleast he does it for us, not to sell a dvd for 60$

[TheMRamstaff]

@Vytenis33 SCOTT DOES IT FOR THE SAME REASON , JUST MABY NOT USING THE SAME METHODS , EVERY ATHLETE HAS DVD AND HAS TO HAVE A FAN BASE (IN ORDER TO WORK FOR DIFERENT COMPANY'S ) SO THE METHODS ARE NOT THE SAME BUT WATCH HIM TO HE KNOWS ALOT YOU MIGHT NOT KNOW . SRRY FOR BAD ENGLISH

[MrPlonkas]

@Vytenis33 scott herman is a pain

[indian838]

@Vytenis33 Scott Herman does the exercises to promote his own website where you can actually BUY his meal plan and get better results while doing the exercises he does.

[mrkmcd08]

@indian838 Fuck off.

[indian838]

@mrkmcd08 What? Am I wrong?

[patt507]

@indian838 Scott Herman is a pussy shit with chicken legs tbh

[indian838]

@patt507 Dude if you compare rob's legs to his body, his calfs are small too, so you can just stop hating.

[patt507]

@indian838 I'm just sick of people like scott herman gaining 15pounds of muscle and acting like they are top shit and yeah his calves are a bit small and i know why after seeing how light he goes on them

[indian838]

@patt507 yeah he does go light on them, and who gives man? its his body...plus i'm not saying i don't like Rob Riches, i'm just saying they both are good experts at what they do.

[patt507]

@indian838 See I disagree with you Rob pussies out a bit when it comes to leg work but he looks fantastic and gives great advice from a very expierienced fitness model champion, scott herman is just some skinny kid telling us stuff we already know go to roughneckasians channel really the best advice i;ve seen

[ryumariscal]

@patt507 thats because rob uses winstrol

[patt507]

@ryumariscal I'm not touching that with a ten ft pole

[laurenssius]

@ryumariscal how do u know that?

[MrMuscleman001]

@Vytenis33 he has to make a living though! at the end of the day thats what it comes down to! plus rob has tons loads more longer vids on his channel that will help you out!

[fit4business88]

That's a sick gym

[madfrog101]

i love you dude lol

[imherelol]

LOOOOL are you kidding me about this workout please go fuck with it somewhere else

[BeasltyFry]

What happened to making 10min videos Rob?

[waqas25]

gud stuff

[jimmywilly123]

this guy is amazing and i think the only person who can pull off the underarmour shorts and t shirt so well lol

[TheDadialwa7ch]

good rob i love your workout

and you inspire me a lot i want to becaume like you

and i wil be

thank ytou

[xVincentx26]

unique :)

[musclebomber1]

i am the first to view and comment

[younube2]

@musclebomber1 thats cute

[musclebomber1]

@younube2 thx by the way i really am